PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 8745HX

2025

Why buy it

✅Better for gaming: +9.5% higher average FPS across 3 shared CPU benchmark tests.
✅Draws 55W instead of 280W, a 225W reduction.
✅Newer platform on FL1 with DDR5 support instead of sWRX8 and DDR4.
✅Integrated graphics onboard with Radeon 610M, while Ryzen Threadripper PRO 3945WX needs a discrete GPU.
✅Includes a boxed cooler (Laptop Integrated), unlike Ryzen Threadripper PRO 3945WX.

Trade-offs

❌Lower Cinebench R23 multi-core (18,000 vs 18,500).
❌Smaller total L3 cache (32 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 3945WX, which brings 12 cores / 24 threads and 128 PCIe lanes.

Ryzen Threadripper PRO 3945WX

2020

Why buy it

✅+2.8% higher Cinebench R23 multi-core.
✅+100% larger total L3 cache (64 MB vs 32 MB).
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 128 PCIe lanes vs 28.
✅357.1% more PCIe lanes (128 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 8745HX across 3 shared CPU benchmark tests.
❌Launch MSRP is still $1,149 MSRP, while Ryzen 7 8745HX mostly shows up through inconsistent older-market listings.
❌409.1% higher power demand at 280W vs 55W.
❌Older platform position on sWRX8 with DDR4, while Ryzen 7 8745HX moves to FL1 and DDR5.
❌No integrated graphics, while Ryzen 7 8745HX can still boot and troubleshoot without a discrete GPU.

Ryzen 7 8745HX

2025

Ryzen Threadripper PRO 3945WX

2020

Why buy it

✅Better for gaming: +9.5% higher average FPS across 3 shared CPU benchmark tests.
✅Draws 55W instead of 280W, a 225W reduction.
✅Newer platform on FL1 with DDR5 support instead of sWRX8 and DDR4.
✅Integrated graphics onboard with Radeon 610M, while Ryzen Threadripper PRO 3945WX needs a discrete GPU.
✅Includes a boxed cooler (Laptop Integrated), unlike Ryzen Threadripper PRO 3945WX.

Why buy it

✅+2.8% higher Cinebench R23 multi-core.
✅+100% larger total L3 cache (64 MB vs 32 MB).
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 128 PCIe lanes vs 28.
✅357.1% more PCIe lanes (128 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Lower Cinebench R23 multi-core (18,000 vs 18,500).
❌Smaller total L3 cache (32 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 3945WX, which brings 12 cores / 24 threads and 128 PCIe lanes.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 8745HX across 3 shared CPU benchmark tests.
❌Launch MSRP is still $1,149 MSRP, while Ryzen 7 8745HX mostly shows up through inconsistent older-market listings.
❌409.1% higher power demand at 280W vs 55W.
❌Older platform position on sWRX8 with DDR4, while Ryzen 7 8745HX moves to FL1 and DDR5.
❌No integrated graphics, while Ryzen 7 8745HX can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 8745HX better than Ryzen Threadripper PRO 3945WX?

Not in a simple one-size-fits-all way. Ryzen Threadripper PRO 3945WX makes more sense for workstation-style multi-core throughput, while Ryzen 7 8745HX is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper PRO 3945WX is the better fit. You are getting 2.8% better Cinebench R23 multi-core, backed by 12 cores and 24 threads. It also carries the larger cache pool with 100% larger total L3 cache (64 MB vs 32 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 8745HX is still the faster CPU overall, but Ryzen Threadripper PRO 3945WX makes more sense if price matters more than absolute performance. Ryzen 7 8745HX is at an unclear MSRP at unclear MSRP versus $1,149 MSRP, and it gives you a 9.5% average FPS lead across 3 shared CPU game tests in our data. The trade-off is that Ryzen Threadripper PRO 3945WX is still stronger for heavier multi-core work with 2.8% better Cinebench R23 multi-core. Ryzen Threadripper PRO 3945WX is also 100.0% better value on MSRP (29.1 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 8745HX is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2020), a healthier platform with FL1 and DDR5 instead of sWRX8, and AVX-512 support for heavier modern compute workloads. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 8745HX Benchmark Check

Ryzen Threadripper PRO 3945WX Benchmark Check

Path of Exile 2

Preset	Ryzen 7 8745HX	Ryzen Threadripper PRO 3945WX
1080p
low	254 FPS	202 FPS
medium	236 FPS	164 FPS
high	204 FPS	138 FPS
ultra	175 FPS	104 FPS
1440p
low	218 FPS	183 FPS
medium	183 FPS	145 FPS
high	152 FPS	116 FPS
ultra	133 FPS	88 FPS
4K
low	152 FPS	86 FPS
medium	127 FPS	73 FPS
high	99 FPS	57 FPS
ultra	86 FPS	46 FPS

Open Ryzen 7 8745HX Open Ryzen Threadripper PRO 3945WX

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 8745HX	Ryzen Threadripper PRO 3945WX
1080p
low	620 FPS	557 FPS
medium	518 FPS	485 FPS
high	428 FPS	395 FPS
ultra	387 FPS	351 FPS
1440p
low	529 FPS	478 FPS
medium	463 FPS	424 FPS
high	388 FPS	356 FPS
ultra	332 FPS	296 FPS
4K
low	310 FPS	299 FPS
medium	277 FPS	268 FPS
high	261 FPS	243 FPS
ultra	229 FPS	217 FPS

Open Ryzen 7 8745HX Open Ryzen Threadripper PRO 3945WX

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 8745HX	Ryzen Threadripper PRO 3945WX
1080p
low	816 FPS	772 FPS
medium	735 FPS	637 FPS
high	653 FPS	568 FPS
ultra	560 FPS	494 FPS
1440p
low	701 FPS	599 FPS
medium	564 FPS	494 FPS
high	490 FPS	436 FPS
ultra	415 FPS	376 FPS
4K
low	486 FPS	431 FPS
medium	405 FPS	344 FPS
high	364 FPS	303 FPS
ultra	304 FPS	243 FPS

Open Ryzen 7 8745HX Open Ryzen Threadripper PRO 3945WX

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 8745HX	Ryzen Threadripper PRO 3945WX
1080p
low	816 FPS	836 FPS
medium	816 FPS	836 FPS
high	816 FPS	823 FPS
ultra	772 FPS	725 FPS
1440p
low	816 FPS	836 FPS
medium	755 FPS	745 FPS
high	663 FPS	630 FPS
ultra	579 FPS	540 FPS
4K
low	568 FPS	594 FPS
medium	509 FPS	540 FPS
high	459 FPS	468 FPS
ultra	399 FPS	405 FPS

Open Ryzen 7 8745HX Open Ryzen Threadripper PRO 3945WX

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 8745HX and Ryzen Threadripper PRO 3945WX

Ryzen 7 8745HX

The Ryzen 7 8745HX is manufactured by AMD. It was released in 23 April 2025 (less than a year ago). It is based on the Dragon Range (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,620 points. Launch price was $499.

Ryzen Threadripper PRO 3945WX

The Ryzen Threadripper PRO 3945WX is manufactured by AMD. It was released in 14 July 2020 (5 years ago). It is based on the Castle Peak (2020) architecture. It features 12 cores and 24 threads. Base frequency is 4 GHz, with boost up to 4.3 GHz. L3 cache: 64 MB. L2 cache: 512 kB (per core). Built on 7 nm, 12 nm process technology. Socket: sWRX8. Thermal design power (TDP): 280 Watt. Memory support: DDR4-3200. Passmark benchmark score: 33,455 points. Launch price was $499.

⚡

Processing Power

The Ryzen 7 8745HX packs 8 cores / 16 threads, while the Ryzen Threadripper PRO 3945WX offers 12 cores / 24 threads — the Ryzen Threadripper PRO 3945WX has 4 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 8745HX versus 4.3 GHz on the Ryzen Threadripper PRO 3945WX — a 17% clock advantage for the Ryzen 7 8745HX (base: 3.6 GHz vs 4 GHz). The Ryzen 7 8745HX uses the Dragon Range (2025) architecture (5 nm), while the Ryzen Threadripper PRO 3945WX uses Castle Peak (2020) (7 nm, 12 nm). In PassMark, the Ryzen 7 8745HX scores 32,620 against the Ryzen Threadripper PRO 3945WX's 33,455 — a 2.5% lead for the Ryzen Threadripper PRO 3945WX. Cinebench R23 multi-core: 18,000 vs 18,500 (2.7% advantage for the Ryzen Threadripper PRO 3945WX). Geekbench 6 single-core — the metric most relevant to gaming — records 2,700 vs 1,652, a 48.2% lead for the Ryzen 7 8745HX that directly translates to higher frame rates. Multi-core Geekbench: 13,500 vs 11,500 (16% advantage for the Ryzen 7 8745HX). L3 cache: 32 MB (total) on the Ryzen 7 8745HX vs 64 MB on the Ryzen Threadripper PRO 3945WX.

Feature	Ryzen 7 8745HX	Ryzen Threadripper PRO 3945WX
Cores / Threads	8 / 16	12 / 24+50%
Boost Clock	5.1 GHz+19%	4.3 GHz
Base Clock	3.6 GHz	4 GHz+11%
L3 Cache	32 MB (total)	64 MB+100%
L2 Cache	1 MB (per core)+100%	512 kB (per core)
Process	5 nm-29%	7 nm, 12 nm
Architecture	Dragon Range (2025)	Castle Peak (2020)
PassMark	32,620	33,455+3%
Cinebench R23 Multi	18,000	18,500+3%
Geekbench 6 Single	2,700+63%	1,652
Geekbench 6 Multi	13,500+17%	11,500

🧠

Memory & Platform

The Ryzen 7 8745HX uses the FL1 socket (PCIe 4.0), while the Ryzen Threadripper PRO 3945WX uses sWRX8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5200 on the Ryzen 7 8745HX versus DDR4-3200 on the Ryzen Threadripper PRO 3945WX — the Ryzen 7 8745HX supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen Threadripper PRO 3945WX supports up to 2048 GB of RAM compared to 64 GB — 187.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 8745HX) vs 8 (Ryzen Threadripper PRO 3945WX). PCIe lanes: 28 (Ryzen 7 8745HX) vs 128 (Ryzen Threadripper PRO 3945WX) — the Ryzen Threadripper PRO 3945WX offers 100 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FL1 (Ryzen 7 8745HX) and WRX80 (Ryzen Threadripper PRO 3945WX).

Feature	Ryzen 7 8745HX	Ryzen Threadripper PRO 3945WX
Socket	FL1	sWRX8
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR5-5200+25%	DDR4-3200
Max RAM Capacity	64 GB	2048 GB+3100%
RAM Channels	2	8+300%
ECC Support	No	Yes
PCIe Lanes	28	128+357%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 7 8745HX supports AVX-512 instructions — important for machine learning and scientific applications. Both support AMD-V virtualization. The Ryzen 7 8745HX includes integrated graphics (Radeon 610M), while the Ryzen Threadripper PRO 3945WX requires a dedicated GPU. Primary use case: Ryzen 7 8745HX targets High-end Gaming Laptop, Ryzen Threadripper PRO 3945WX targets Professional Workstation. Direct competitor: Ryzen 7 8745HX rivals Core i7-14700HX; Ryzen Threadripper PRO 3945WX rivals Xeon w5-2455X.