PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core 5 220H

2024

Why buy it

✅Draws 45W instead of 105W, a 60W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 7600X across 4 shared CPU benchmark tests.
❌Lower PassMark (21,192 vs 28,325).
❌Smaller total L3 cache (18 MB vs 32 MB).
❌No integrated graphics, while Ryzen 5 7600X can still boot and troubleshoot without a discrete GPU.

Ryzen 5 7600X

2022

Why buy it

✅Better for gaming: +8.1% higher average FPS across 4 shared CPU benchmark tests.
✅+77.8% larger total L3 cache (32 MB vs 18 MB).
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core 5 220H needs a discrete GPU.

Trade-offs

❌Launch MSRP is still $299 MSRP, while Core 5 220H mostly shows up through inconsistent older-market listings.
❌133.3% higher power demand at 105W vs 45W.

Core 5 220H

2024

Ryzen 5 7600X

2022

Why buy it

✅Draws 45W instead of 105W, a 60W reduction.

Why buy it

✅Better for gaming: +8.1% higher average FPS across 4 shared CPU benchmark tests.
✅+77.8% larger total L3 cache (32 MB vs 18 MB).
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core 5 220H needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 7600X across 4 shared CPU benchmark tests.
❌Lower PassMark (21,192 vs 28,325).
❌Smaller total L3 cache (18 MB vs 32 MB).
❌No integrated graphics, while Ryzen 5 7600X can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Launch MSRP is still $299 MSRP, while Core 5 220H mostly shows up through inconsistent older-market listings.
❌133.3% higher power demand at 105W vs 45W.

Quick Answers

So, is Ryzen 5 7600X better than Core 5 220H?

Yes. Ryzen 5 7600X is the better overall CPU here. You are getting a 8.1% average FPS lead across 4 shared CPU game tests in our data and 33.7% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 7600X is the better pick here. According to our tests, it delivers 8.1% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7600X is the better fit. You are getting 33.7% better PassMark, backed by 6 cores and 12 threads. It also carries the larger cache pool with 77.8% larger total L3 cache (32 MB vs 18 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7600X is the smarter buy today. Ryzen 5 7600X is at an unclear MSRP at $299 MSRP versus unclear MSRP, and it gives you a 8.1% average FPS lead across 4 shared CPU game tests in our data. It is also 100.0% better value on MSRP (94.7 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Core 5 220H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core 5 220H Benchmark Check

Ryzen 5 7600X Benchmark Check

Path of Exile 2

Preset	Core 5 220H	Ryzen 5 7600X
1080p
low	277 FPS	266 FPS
medium	249 FPS	246 FPS
high	210 FPS	210 FPS
ultra	181 FPS	179 FPS
1440p
low	230 FPS	226 FPS
medium	186 FPS	189 FPS
high	152 FPS	154 FPS
ultra	134 FPS	134 FPS
4K
low	161 FPS	157 FPS
medium	131 FPS	131 FPS
high	101 FPS	101 FPS
ultra	88 FPS	87 FPS

Open Core 5 220H Open Ryzen 5 7600X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core 5 220H	Ryzen 5 7600X
1080p
low	530 FPS	649 FPS
medium	521 FPS	524 FPS
high	427 FPS	436 FPS
ultra	385 FPS	386 FPS
1440p
low	530 FPS	544 FPS
medium	449 FPS	455 FPS
high	376 FPS	388 FPS
ultra	323 FPS	329 FPS
4K
low	330 FPS	341 FPS
medium	279 FPS	290 FPS
high	256 FPS	271 FPS
ultra	225 FPS	232 FPS

Open Core 5 220H Open Ryzen 5 7600X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core 5 220H	Ryzen 5 7600X
1080p
low	530 FPS	708 FPS
medium	530 FPS	652 FPS
high	530 FPS	571 FPS
ultra	530 FPS	484 FPS
1440p
low	530 FPS	708 FPS
medium	530 FPS	554 FPS
high	530 FPS	479 FPS
ultra	496 FPS	409 FPS
4K
low	530 FPS	463 FPS
medium	492 FPS	392 FPS
high	439 FPS	341 FPS
ultra	370 FPS	281 FPS

Open Core 5 220H Open Ryzen 5 7600X

League of Legends

League of Legends

Valorant

Preset	Core 5 220H	Ryzen 5 7600X
1080p
low	530 FPS	708 FPS
medium	530 FPS	708 FPS
high	530 FPS	708 FPS
ultra	530 FPS	708 FPS
1440p
low	530 FPS	708 FPS
medium	530 FPS	708 FPS
high	530 FPS	658 FPS
ultra	530 FPS	571 FPS
4K
low	530 FPS	560 FPS
medium	530 FPS	502 FPS
high	500 FPS	452 FPS
ultra	431 FPS	391 FPS

Open Core 5 220H Open Ryzen 5 7600X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core 5 220H and Ryzen 5 7600X

Core 5 220H

The Core 5 220H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 12 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.9 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 21,192 points. Launch price was $342.

Ryzen 5 7600X

The Ryzen 5 7600X is manufactured by AMD. It was released in 27 September 2022 (3 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 6 cores and 12 threads. Base frequency is 4.7 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 6 MB. Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 105 Watt. Memory support: DDR5-5200. Passmark benchmark score: 28,325 points. Launch price was $299.

⚡

Processing Power

The Core 5 220H packs 12 cores / 16 threads, while the Ryzen 5 7600X offers 6 cores / 12 threads — the Core 5 220H has 6 more cores. Boost clocks reach 4.9 GHz on the Core 5 220H versus 5.3 GHz on the Ryzen 5 7600X — a 7.8% clock advantage for the Ryzen 5 7600X (base: 2.7 GHz vs 4.7 GHz). The Core 5 220H uses the Raptor Lake-H (2023−2024) architecture (10 nm), while the Ryzen 5 7600X uses Raphael (Zen4) (2022−2023) (5 nm, 6 nm). In PassMark, the Core 5 220H scores 21,192 against the Ryzen 5 7600X's 28,325 — a 28.8% lead for the Ryzen 5 7600X. L3 cache: 18 MB (total) on the Core 5 220H vs 32 MB (total) on the Ryzen 5 7600X.

Feature	Core 5 220H	Ryzen 5 7600X
Cores / Threads	12 / 16+100%	6 / 12
Boost Clock	4.9 GHz	5.3 GHz+8%
Base Clock	2.7 GHz	4.7 GHz+74%
L3 Cache	18 MB (total)	32 MB (total)+78%
L2 Cache	2 MB (per core)	6 MB+200%
Process	10 nm	5 nm, 6 nm-50%
Architecture	Raptor Lake-H (2023−2024)	Raphael (Zen4) (2022−2023)
PassMark	21,192	28,325+34%
Cinebench R23 Multi	—	15,300
Geekbench 6 Single	—	2,900
Geekbench 6 Multi	—	13,800

🧠

Memory & Platform

The Core 5 220H uses the FCBGA1744 socket (PCIe 5.0), while the Ryzen 5 7600X uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard.

Feature	Core 5 220H	Ryzen 5 7600X
Socket	FCBGA1744	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	—	DDR5-5200
Max RAM Capacity	—	128 GB
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	28

🔧

Advanced Features

Virtualization: not specified (Core 5 220H) / AMD-V (Ryzen 5 7600X). The Ryzen 5 7600X includes integrated graphics (AMD Radeon Graphics (2-core)), while the Core 5 220H requires a dedicated GPU. Primary use case: Ryzen 5 7600X targets Gaming. Direct competitor: Ryzen 5 7600X rivals Intel Core i5-13600K.