Athlon Gold PRO 3150G vs Core i5-13400F

AMD

Athlon Gold PRO 3150G

4 Cores4 Thrd65 WWMax: 3.9 GHz2020

Popular choices:

i5-13400F
VS
Intel

Core i5-13400F

10 Cores16 Thrd65 WWMax: 4.6 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Athlon Gold PRO 3150G

2020

Why buy it

  • Costs $46 less on MSRP ($150 MSRP vs $196 MSRP).
  • Integrated graphics onboard with AMD Radeon Vega 3, while Core i5-13400F needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Core i5-13400F across 4 shared CPU benchmark tests.
  • Lower PassMark (7,468 vs 25,029).
  • Smaller total L3 cache (4 MB vs 20 MB).
  • Lower PassMark per dollar, at 49.8 vs 127.7 PassMark/$ ($150 MSRP vs $196 MSRP).
  • Older platform position on AM4 with DDR4, while Core i5-13400F moves to LGA1700 and DDR5.

Core i5-13400F

2023

Why buy it

  • Better for gaming: +148.6% higher average FPS across 4 shared CPU benchmark tests.
  • +400% larger total L3 cache (20 MB vs 4 MB).
  • Delivers 156.5% more PassMark for each dollar spent, at 127.7 vs 49.8 PassMark/$ ($196 MSRP vs $150 MSRP).
  • Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
  • 150% more PCIe lanes (20 vs 8) for storage and expansion-heavy builds.

Trade-offs

  • 30.7% HIGHER MSRP
    $196 MSRPvs$150 MSRP
  • No integrated graphics, while Athlon Gold PRO 3150G can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i5-13400F better than Athlon Gold PRO 3150G?
Yes. Core i5-13400F is the better overall CPU here. You are getting a 148.6% average FPS lead across 4 shared CPU game tests in our data, 235.1% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core i5-13400F is the better pick here. According to our tests, it delivers 148.6% more average FPS across 4 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-13400F is the better fit. You are getting 235.1% better PassMark, backed by 10 cores and 16 threads. It also carries the larger cache pool with 400% larger total L3 cache (20 MB vs 4 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-13400F is the smarter buy today. Core i5-13400F is 30.7% more expensive on MSRP at $196 MSRP versus $150 MSRP, and it gives you a 148.6% average FPS lead across 4 shared CPU game tests in our data. It is also 156.5% better value on MSRP (127.7 vs 49.8 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible AM4 + DDR4 setup, Athlon Gold PRO 3150G can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Core i5-13400F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with LGA1700 and DDR5 instead of AM4, 400% larger total L3 cache (20 MB vs 4 MB), and more multi-core headroom with 10 cores / 16 threads instead of 4/4. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetAthlon Gold PRO 3150GCore i5-13400F
1080p
low165 FPS171 FPS
medium141 FPS158 FPS
high110 FPS132 FPS
ultra89 FPS112 FPS
1440p
low142 FPS143 FPS
medium119 FPS123 FPS
high92 FPS99 FPS
ultra74 FPS84 FPS
4K
low65 FPS81 FPS
medium58 FPS74 FPS
high46 FPS59 FPS
ultra36 FPS46 FPS
Counter-Strike 2

Counter-Strike 2

PresetAthlon Gold PRO 3150GCore i5-13400F
1080p
low187 FPS545 FPS
medium173 FPS464 FPS
high158 FPS389 FPS
ultra128 FPS356 FPS
1440p
low173 FPS458 FPS
medium147 FPS403 FPS
high133 FPS345 FPS
ultra112 FPS301 FPS
4K
low129 FPS280 FPS
medium112 FPS247 FPS
high89 FPS231 FPS
ultra66 FPS204 FPS
League of Legends

League of Legends

PresetAthlon Gold PRO 3150GCore i5-13400F
1080p
low187 FPS530 FPS
medium187 FPS449 FPS
high187 FPS415 FPS
ultra187 FPS375 FPS
1440p
low187 FPS490 FPS
medium187 FPS422 FPS
high187 FPS382 FPS
ultra187 FPS343 FPS
4K
low187 FPS393 FPS
medium183 FPS331 FPS
high160 FPS296 FPS
ultra130 FPS246 FPS
Valorant

Valorant

PresetAthlon Gold PRO 3150GCore i5-13400F
1080p
low187 FPS626 FPS
medium187 FPS626 FPS
high187 FPS626 FPS
ultra187 FPS626 FPS
1440p
low187 FPS626 FPS
medium187 FPS626 FPS
high187 FPS598 FPS
ultra187 FPS521 FPS
4K
low187 FPS535 FPS
medium187 FPS492 FPS
high187 FPS439 FPS
ultra187 FPS382 FPS

Technical Specifications

Side-by-side comparison of Athlon Gold PRO 3150G and Core i5-13400F

AMD

Athlon Gold PRO 3150G

The Athlon Gold PRO 3150G is manufactured by AMD. It was released in 2009-01-01. It is based on the Picasso (2019−2022) architecture. It features 4 cores and 4 threads. Base frequency is 3.5 GHz, with boost up to 3.9 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2933. Passmark benchmark score: 7,468 points. Launch price was $149.

Intel

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

Processing Power

The Athlon Gold PRO 3150G packs 4 cores / 4 threads, while the Core i5-13400F offers 10 cores / 16 threads — the Core i5-13400F has 6 more cores. Boost clocks reach 3.9 GHz on the Athlon Gold PRO 3150G versus 4.6 GHz on the Core i5-13400F — a 16.5% clock advantage for the Core i5-13400F (base: 3.5 GHz vs 2.5 GHz). The Athlon Gold PRO 3150G uses the Picasso (2019−2022) architecture (12 nm), while the Core i5-13400F uses Raptor Lake-S (2023−2024) (Intel 7 nm). In PassMark, the Athlon Gold PRO 3150G scores 7,468 against the Core i5-13400F's 25,029 — a 108.1% lead for the Core i5-13400F. L3 cache: 4 MB (total) on the Athlon Gold PRO 3150G vs 20 MB (total) on the Core i5-13400F.

FeatureAthlon Gold PRO 3150GCore i5-13400F
Cores / Threads
4 / 4
10 / 16+150%
Boost Clock
3.9 GHz
4.6 GHz+18%
Base Clock
3.5 GHz+40%
2.5 GHz
L3 Cache
4 MB (total)
20 MB (total)+400%
L2 Cache
512 kB (per core)
1.25 MB (per core)+150%
Process
12 nm
Intel 7 nm-42%
Architecture
Picasso (2019−2022)
Raptor Lake-S (2023−2024)
PassMark
7,468
25,029+235%
Cinebench R23 Multi
16,211
Geekbench 6 Single
2,407
Geekbench 6 Multi
11,408
🧠

Memory & Platform

The Athlon Gold PRO 3150G uses the AM4 socket (PCIe 3.0), while the Core i5-13400F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Athlon Gold PRO 3150G versus DDR5-4800, DDR4-3200 on the Core i5-13400F — the Core i5-13400F supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-13400F supports up to 192 GB of RAM compared to 64 GB 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 8 (Athlon Gold PRO 3150G) vs 20 (Core i5-13400F) — the Core i5-13400F offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD AM4 (Athlon Gold PRO 3150G) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F).

FeatureAthlon Gold PRO 3150GCore i5-13400F
Socket
AM4
LGA1700
PCIe Generation
PCIe 3.0
PCIe 5.0+67%
Max RAM Speed
DDR4-2933
DDR5-4800, DDR4-3200+25%
Max RAM Capacity
64 GB
192 GB+200%
RAM Channels
2
2
ECC Support
Yes
No
PCIe Lanes
8
20+150%
🔧

Advanced Features

Virtualization: not specified (Athlon Gold PRO 3150G) / VT-x, VT-d (Core i5-13400F). The Athlon Gold PRO 3150G includes integrated graphics (AMD Radeon Vega 3), while the Core i5-13400F requires a dedicated GPU. Primary use case: Core i5-13400F targets Gaming. Direct competitor: Core i5-13400F rivals Ryzen 5 7600.

FeatureAthlon Gold PRO 3150GCore i5-13400F
Integrated GPU
Yes
No
IGPU Model
AMD Radeon Vega 3
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Gaming
💰

Value Analysis

The Athlon Gold PRO 3150G launched at $150 MSRP, while the Core i5-13400F debuted at $196. On MSRP ($150 vs $196), the Athlon Gold PRO 3150G is $46 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon Gold PRO 3150G delivers 49.8 pts/$ vs 127.7 pts/$ for the Core i5-13400F — making the Core i5-13400F the 87.8% better value option.

FeatureAthlon Gold PRO 3150GCore i5-13400F
MSRP
$150-23%
$196
Performance per Dollar
49.8
127.7+156%
Release Date
2020
2023