PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen Threadripper 2990WX

2018

Why buy it

✅Better for gaming: +5.1% higher average FPS across 2 shared CPU benchmark tests.
✅+132.7% larger total L3 cache (64 MB vs 28 MB).
✅33.3% more PCIe lanes (64 vs 48) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $1,799 MSRP, while Xeon Gold 5320H mostly shows up through inconsistent older-market listings.
❌66.7% higher power demand at 250W vs 150W.
❌No AVX-512 support for niche heavy compute workloads where it can matter.

Xeon Gold 5320H

2021

Why buy it

✅Draws 150W instead of 250W, a 100W reduction.
✅AVX-512 support for select workstation, AI, and scientific workloads.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper 2990WX across 2 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (22,000 vs 33,213).
❌Smaller total L3 cache (28 MB vs 64 MB).

Ryzen Threadripper 2990WX

2018

Xeon Gold 5320H

2021

Why buy it

✅Better for gaming: +5.1% higher average FPS across 2 shared CPU benchmark tests.
✅+132.7% larger total L3 cache (64 MB vs 28 MB).
✅33.3% more PCIe lanes (64 vs 48) for storage and expansion-heavy builds.

Why buy it

✅Draws 150W instead of 250W, a 100W reduction.
✅AVX-512 support for select workstation, AI, and scientific workloads.

Trade-offs

❌Launch MSRP is still $1,799 MSRP, while Xeon Gold 5320H mostly shows up through inconsistent older-market listings.
❌66.7% higher power demand at 250W vs 150W.
❌No AVX-512 support for niche heavy compute workloads where it can matter.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper 2990WX across 2 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (22,000 vs 33,213).
❌Smaller total L3 cache (28 MB vs 64 MB).

Quick Answers

So, is Ryzen Threadripper 2990WX better than Xeon Gold 5320H?

Yes. Ryzen Threadripper 2990WX is the better overall CPU here. You are getting a 5.1% average FPS lead across 2 shared CPU game tests in our data, 51% better Cinebench R23 multi-core, and 0.7% higher PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen Threadripper 2990WX is the better pick here. According to our tests, it delivers 5.1% more average FPS across 2 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper 2990WX is the better fit. You are getting 51% better Cinebench R23 multi-core, backed by 32 cores and 64 threads. It also carries the larger cache pool with 132.7% larger total L3 cache (64 MB vs 28 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Threadripper 2990WX is the smarter buy today. Ryzen Threadripper 2990WX is at an unclear MSRP at $1,799 MSRP versus unclear MSRP, and it gives you a 5.1% average FPS lead across 2 shared CPU game tests in our data. It is also 100.0% better value on MSRP (17.8 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Xeon Gold 5320H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2018) and AVX-512 support for heavier modern compute workloads. That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen Threadripper 2990WX Benchmark Check

Xeon Gold 5320H Benchmark Check

Path of Exile 2

Preset	Ryzen Threadripper 2990WX	Xeon Gold 5320H
1080p
low	198 FPS	183 FPS
medium	177 FPS	148 FPS
high	143 FPS	121 FPS
ultra	115 FPS	95 FPS
1440p
low	160 FPS	146 FPS
medium	134 FPS	115 FPS
high	104 FPS	93 FPS
ultra	85 FPS	73 FPS
4K
low	73 FPS	68 FPS
medium	64 FPS	57 FPS
high	50 FPS	45 FPS
ultra	41 FPS	36 FPS

Open Ryzen Threadripper 2990WX Open Xeon Gold 5320H

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen Threadripper 2990WX	Xeon Gold 5320H
1080p
low	536 FPS	448 FPS
medium	483 FPS	390 FPS
high	404 FPS	328 FPS
ultra	354 FPS	296 FPS
1440p
low	473 FPS	398 FPS
medium	424 FPS	352 FPS
high	360 FPS	298 FPS
ultra	299 FPS	260 FPS
4K
low	295 FPS	262 FPS
medium	265 FPS	231 FPS
high	242 FPS	210 FPS
ultra	213 FPS	186 FPS

Open Ryzen Threadripper 2990WX Open Xeon Gold 5320H

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen Threadripper 2990WX	Xeon Gold 5320H
1080p
low	768 FPS	789 FPS
medium	640 FPS	636 FPS
high	577 FPS	562 FPS
ultra	504 FPS	494 FPS
1440p
low	640 FPS	612 FPS
medium	533 FPS	500 FPS
high	465 FPS	442 FPS
ultra	408 FPS	384 FPS
4K
low	469 FPS	437 FPS
medium	377 FPS	344 FPS
high	336 FPS	304 FPS
ultra	280 FPS	244 FPS

Open Ryzen Threadripper 2990WX Open Xeon Gold 5320H

League of Legends

League of Legends

Valorant

Preset	Ryzen Threadripper 2990WX	Xeon Gold 5320H
1080p
low	799 FPS	793 FPS
medium	799 FPS	793 FPS
high	704 FPS	687 FPS
ultra	616 FPS	600 FPS
1440p
low	728 FPS	721 FPS
medium	644 FPS	632 FPS
high	549 FPS	535 FPS
ultra	474 FPS	465 FPS
4K
low	522 FPS	489 FPS
medium	473 FPS	438 FPS
high	419 FPS	392 FPS
ultra	362 FPS	338 FPS

Open Ryzen Threadripper 2990WX Open Xeon Gold 5320H

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen Threadripper 2990WX and Xeon Gold 5320H

Ryzen Threadripper 2990WX

The Ryzen Threadripper 2990WX is manufactured by AMD. It was released in 13 August 2018 (7 years ago). It is based on the Zen+ (2018−2019) architecture. It features 32 cores and 64 threads. Base frequency is 3 GHz, with boost up to 4.2 GHz. L3 cache: 64 MB. L2 cache: 512K (per core). Built on 12 nm process technology. Socket: TR4. Thermal design power (TDP): 250 Watt. Memory support: DDR4 Quad-channel. Passmark benchmark score: 31,945 points. Launch price was $1,799.

Xeon Gold 5320H

The Xeon Gold 5320H is manufactured by Intel. It was released in 2015-01-01. It is based on the Cooper Lake-SP (2021) architecture. It features 20 cores and 40 threads. Base frequency is 2.4 GHz, with boost up to 4.2 GHz. L3 cache: 27.5 MB (total). L2 cache: 1 MB (per core). Built on 14 nm process technology. Socket: LGA4189. Thermal design power (TDP): 150 Watt. Memory support: DDR4 RDIMM. Passmark benchmark score: 31,718 points. Launch price was $800.

⚡

Processing Power

The Ryzen Threadripper 2990WX packs 32 cores / 64 threads, while the Xeon Gold 5320H offers 20 cores / 40 threads — the Ryzen Threadripper 2990WX has 12 more cores. Boost clocks reach 4.2 GHz on the Ryzen Threadripper 2990WX versus 4.2 GHz on the Xeon Gold 5320H — identical boost frequencies (base: 3 GHz vs 2.4 GHz). The Ryzen Threadripper 2990WX uses the Zen+ (2018−2019) architecture (12 nm), while the Xeon Gold 5320H uses Cooper Lake-SP (2021) (14 nm). In PassMark, the Ryzen Threadripper 2990WX scores 31,945 against the Xeon Gold 5320H's 31,718 — a 0.7% lead for the Ryzen Threadripper 2990WX. Cinebench R23 multi-core: 33,213 vs 22,000 (40.6% advantage for the Ryzen Threadripper 2990WX). Geekbench 6 single-core — the metric most relevant to gaming — records 1,206 vs 1,350, a 11.3% lead for the Xeon Gold 5320H that directly translates to higher frame rates. Multi-core Geekbench: 7,612 vs 11,000 (36.4% advantage for the Xeon Gold 5320H). L3 cache: 64 MB on the Ryzen Threadripper 2990WX vs 27.5 MB (total) on the Xeon Gold 5320H.

Feature	Ryzen Threadripper 2990WX	Xeon Gold 5320H
Cores / Threads	32 / 64+60%	20 / 40
Boost Clock	4.2 GHz	4.2 GHz
Base Clock	3 GHz+25%	2.4 GHz
L3 Cache	64 MB+133%	27.5 MB (total)
L2 Cache	512K (per core)	1 MB (per core)+100%
Process	12 nm-14%	14 nm
Architecture	Zen+ (2018−2019)	Cooper Lake-SP (2021)
PassMark	31,945	31,718
Cinebench R23 Multi	33,213+51%	22,000
Geekbench 6 Single	1,206	1,350+12%
Geekbench 6 Multi	7,612	11,000+45%

🧠

Memory & Platform

The Ryzen Threadripper 2990WX uses the TR4 socket (PCIe 4.0), while the Xeon Gold 5320H uses LGA4189 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-2933 memory speed. The Ryzen Threadripper 2990WX supports up to 2048 GB of RAM compared to 1120 GB — 58.6% more capacity for professional workloads. Memory channels: 4 (Ryzen Threadripper 2990WX) vs 6 (Xeon Gold 5320H). PCIe lanes: 64 (Ryzen Threadripper 2990WX) vs 48 (Xeon Gold 5320H) — the Ryzen Threadripper 2990WX offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: X399 (Ryzen Threadripper 2990WX) and C621A (Xeon Gold 5320H).

Feature	Ryzen Threadripper 2990WX	Xeon Gold 5320H
Socket	TR4	LGA4189
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-2933	DDR4-2667
Max RAM Capacity	2048 GB+83%	1120 GB
RAM Channels	4	6+50%
ECC Support	No	Yes
PCIe Lanes	64+33%	48

🔧

Advanced Features

Only the Ryzen Threadripper 2990WX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Xeon Gold 5320H supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen Threadripper 2990WX) vs VT-x, VT-d, EPT (Xeon Gold 5320H). Primary use case: Ryzen Threadripper 2990WX targets Extreme Content Creation, Xeon Gold 5320H targets High-density Server. Direct competitor: Ryzen Threadripper 2990WX rivals Core i9-9980XE; Xeon Gold 5320H rivals EPYC 7313.