PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 8400F

2024

Why buy it

✅Better for gaming: +3.6% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $56 less on MSRP ($303 MSRP vs $359 MSRP).
✅Delivers 19.4% more PassMark for each dollar spent, at 81.0 vs 67.9 PassMark/$ ($303 MSRP vs $359 MSRP).
✅Newer platform on AM5 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌No integrated graphics, while Ryzen 7 5700G can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Ryzen 7 5700G.

Ryzen 7 5700G

2021

Why buy it

✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 8, while Ryzen 5 8400F needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Ryzen 5 8400F.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 8400F across 50 shared CPU benchmark tests.
❌Lower PassMark (24,360 vs 24,554).
❌Lower PassMark per dollar, at 67.9 vs 81.0 PassMark/$ ($359 MSRP vs $303 MSRP).
❌Older platform position on AM4 with DDR4, while Ryzen 5 8400F moves to AM5 and DDR5.

Ryzen 5 8400F

2024

Ryzen 7 5700G

2021

Why buy it

✅Better for gaming: +3.6% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $56 less on MSRP ($303 MSRP vs $359 MSRP).
✅Delivers 19.4% more PassMark for each dollar spent, at 81.0 vs 67.9 PassMark/$ ($303 MSRP vs $359 MSRP).
✅Newer platform on AM5 with DDR5 support instead of AM4 and DDR4.

Why buy it

✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 8, while Ryzen 5 8400F needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Ryzen 5 8400F.

Trade-offs

❌No integrated graphics, while Ryzen 7 5700G can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Ryzen 7 5700G.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 8400F across 50 shared CPU benchmark tests.
❌Lower PassMark (24,360 vs 24,554).
❌Lower PassMark per dollar, at 67.9 vs 81.0 PassMark/$ ($359 MSRP vs $303 MSRP).
❌Older platform position on AM4 with DDR4, while Ryzen 5 8400F moves to AM5 and DDR5.

Quick Answers

So, is Ryzen 5 8400F better than Ryzen 7 5700G?

Yes. Ryzen 5 8400F is the better overall CPU here. You are getting a 3.6% average FPS lead across 50 shared CPU game tests in our data, 0.8% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 8400F is the better pick here. According to our tests, it delivers 3.6% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 8400F is the better fit. You are getting 0.8% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 8400F is the smarter buy today. Ryzen 5 8400F is $56 cheaper on MSRP at $303 MSRP versus $359 MSRP, and it gives you a 3.6% average FPS lead across 50 shared CPU game tests in our data. It is also 19.4% better value on MSRP (81.0 vs 67.9 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 7 5700G can still make sense as a platform-matched option because it avoids a motherboard and RAM swap, but on MSRP alone you would want to find it meaningfully cheaper in real-world listings before that path becomes easy to justify.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 8400F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021), a healthier platform with AM5 and DDR5 instead of AM4, and more multi-core headroom with 6 cores / 12 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 8400F Benchmark Check

Ryzen 7 5700G Benchmark Check

Path of Exile 2

Preset	Ryzen 5 8400F	Ryzen 7 5700G
1080p
low	178 FPS	200 FPS
medium	151 FPS	173 FPS
high	123 FPS	139 FPS
ultra	102 FPS	106 FPS
1440p
low	151 FPS	169 FPS
medium	124 FPS	141 FPS
high	101 FPS	112 FPS
ultra	84 FPS	86 FPS
4K
low	81 FPS	84 FPS
medium	72 FPS	75 FPS
high	58 FPS	59 FPS
ultra	45 FPS	46 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700G

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 8400F	Ryzen 7 5700G
1080p
low	374 FPS	474 FPS
medium	316 FPS	394 FPS
high	278 FPS	345 FPS
ultra	238 FPS	304 FPS
1440p
low	326 FPS	409 FPS
medium	282 FPS	351 FPS
high	255 FPS	313 FPS
ultra	214 FPS	266 FPS
4K
low	243 FPS	283 FPS
medium	215 FPS	249 FPS
high	198 FPS	235 FPS
ultra	165 FPS	200 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700G

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 8400F	Ryzen 7 5700G
1080p
low	614 FPS	582 FPS
medium	614 FPS	484 FPS
high	614 FPS	438 FPS
ultra	614 FPS	378 FPS
1440p
low	614 FPS	525 FPS
medium	603 FPS	445 FPS
high	522 FPS	401 FPS
ultra	446 FPS	345 FPS
4K
low	492 FPS	398 FPS
medium	431 FPS	332 FPS
high	369 FPS	291 FPS
ultra	303 FPS	235 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700G

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 8400F	Ryzen 7 5700G
1080p
low	614 FPS	609 FPS
medium	614 FPS	609 FPS
high	614 FPS	609 FPS
ultra	614 FPS	609 FPS
1440p
low	614 FPS	609 FPS
medium	614 FPS	609 FPS
high	614 FPS	609 FPS
ultra	601 FPS	609 FPS
4K
low	610 FPS	609 FPS
medium	548 FPS	590 FPS
high	490 FPS	528 FPS
ultra	426 FPS	437 FPS

Open Ryzen 5 8400F Open Ryzen 7 5700G

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 8400F and Ryzen 7 5700G

Ryzen 5 8400F

The Ryzen 5 8400F is manufactured by AMD. It was released in 1 April 2024 (1 year ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 4.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 24,554 points. Launch price was $170.

Ryzen 7 5700G

The Ryzen 7 5700G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 24,360 points. Launch price was $359.

⚡

Processing Power

The Ryzen 5 8400F packs 6 cores / 12 threads, while the Ryzen 7 5700G offers 8 cores / 16 threads — the Ryzen 7 5700G has 2 more cores. Boost clocks reach 4.7 GHz on the Ryzen 5 8400F versus 4.6 GHz on the Ryzen 7 5700G — a 2.2% clock advantage for the Ryzen 5 8400F (base: 4.2 GHz vs 3.8 GHz). The Ryzen 5 8400F uses the Phoenix (2023−2024) architecture (4 nm), while the Ryzen 7 5700G uses Cezanne (Zen 3) (2021) (7 nm). In PassMark, the Ryzen 5 8400F scores 24,554 against the Ryzen 7 5700G's 24,360 — a 0.8% lead for the Ryzen 5 8400F. L3 cache: 16 MB (total) on the Ryzen 5 8400F vs 16 MB on the Ryzen 7 5700G.

Feature	Ryzen 5 8400F	Ryzen 7 5700G
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.7 GHz+2%	4.6 GHz
Base Clock	4.2 GHz+11%	3.8 GHz
L3 Cache	16 MB (total)	16 MB
L2 Cache	1 MB (per core)+100%	512K (per core)
Process	4 nm-43%	7 nm
Architecture	Phoenix (2023−2024)	Cezanne (Zen 3) (2021)
PassMark	24,554	24,360
Cinebench R23 Multi	—	14,000
Geekbench 6 Single	—	1,500
Geekbench 6 Multi	—	9,000

🧠

Memory & Platform

The Ryzen 5 8400F uses the AM5 socket (PCIe 4.0), while the Ryzen 7 5700G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Ryzen 5 8400F	Ryzen 7 5700G
Socket	AM5	AM4
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	—	DDR4-3200
Max RAM Capacity	—	128 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	24

🔧

Advanced Features

Virtualization: not specified (Ryzen 5 8400F) / AMD-V (Ryzen 7 5700G). The Ryzen 7 5700G includes integrated graphics (Radeon Vega 8), while the Ryzen 5 8400F requires a dedicated GPU. Primary use case: Ryzen 7 5700G targets Gaming. Direct competitor: Ryzen 7 5700G rivals Core i7-11700.

Feature	Ryzen 5 8400F	Ryzen 7 5700G
Integrated GPU	—	Yes
IGPU Model	—	Radeon Vega 8
Unlocked	—	Yes
AVX-512	—	No
Virtualization	—	AMD-V
Target Use	—	Gaming

💰

Value Analysis

The Ryzen 5 8400F launched at $303 MSRP, while the Ryzen 7 5700G debuted at $359. On MSRP ($303 vs $359), the Ryzen 5 8400F is $56 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 8400F delivers 81.0 pts/$ vs 67.9 pts/$ for the Ryzen 7 5700G — making the Ryzen 5 8400F the 17.7% better value option.