Ryzen 5 3400GE vs Xeon E3-1240 v6

AMD

Ryzen 5 3400GE

4 Cores8 Thrd35 WWMax: 4 GHz2019

Popular choices:

VS
Intel

Xeon E3-1240 v6

4 Cores8 Thrd72 WWMax: 4.1 GHz2017

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 3400GE

2019

Why buy it

  • +1.1% higher PassMark.
  • Draws 35W instead of 72W, a 37W reduction.

Trade-offs

  • Smaller total L3 cache (4 MB vs 8 MB).
  • Launch MSRP is still $149 MSRP, while Xeon E3-1240 v6 mostly shows up through inconsistent older-market listings.

Xeon E3-1240 v6

2017

Why buy it

  • +100% larger total L3 cache (8 MB vs 4 MB).

Trade-offs

  • Lower PassMark (8,731 vs 8,825).
  • 105.7% higher power demand at 72W vs 35W.

Quick Answers

So, is Ryzen 5 3400GE better than Xeon E3-1240 v6?
Not in a simple one-size-fits-all way. Xeon E3-1240 v6 makes more sense for workstation-style multi-core throughput, while Ryzen 5 3400GE is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 5 3400GE is the better fit. You are getting 1.1% better PassMark, backed by 4 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 5 3400GE is the smarter buy today. Ryzen 5 3400GE is at an unclear MSRP at $149 MSRP versus unclear MSRP, and it gives you 1.1% better PassMark. The trade-off is that Xeon E3-1240 v6 is still the better pure gaming CPU with a 2.8% average FPS lead across 4 shared CPU game tests in our data. It is also 100.0% better value on MSRP (59.2 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 5 3400GE is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2017) and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetRyzen 5 3400GEXeon E3-1240 v6
1080p
low172 FPS203 FPS
medium151 FPS158 FPS
high124 FPS127 FPS
ultra99 FPS91 FPS
1440p
low143 FPS170 FPS
medium121 FPS131 FPS
high96 FPS104 FPS
ultra76 FPS74 FPS
4K
low65 FPS71 FPS
medium58 FPS58 FPS
high46 FPS45 FPS
ultra36 FPS36 FPS
Counter-Strike 2

Counter-Strike 2

PresetRyzen 5 3400GEXeon E3-1240 v6
1080p
low218 FPS218 FPS
medium189 FPS216 FPS
high173 FPS197 FPS
ultra136 FPS169 FPS
1440p
low187 FPS218 FPS
medium161 FPS193 FPS
high147 FPS176 FPS
ultra120 FPS151 FPS
4K
low138 FPS182 FPS
medium123 FPS158 FPS
high97 FPS134 FPS
ultra70 FPS111 FPS
League of Legends

League of Legends

PresetRyzen 5 3400GEXeon E3-1240 v6
1080p
low221 FPS218 FPS
medium221 FPS218 FPS
high221 FPS218 FPS
ultra221 FPS218 FPS
1440p
low221 FPS218 FPS
medium221 FPS218 FPS
high221 FPS218 FPS
ultra221 FPS218 FPS
4K
low221 FPS218 FPS
medium221 FPS218 FPS
high221 FPS218 FPS
ultra221 FPS218 FPS
Valorant

Valorant

PresetRyzen 5 3400GEXeon E3-1240 v6
1080p
low221 FPS218 FPS
medium221 FPS218 FPS
high221 FPS218 FPS
ultra221 FPS218 FPS
1440p
low221 FPS218 FPS
medium221 FPS218 FPS
high221 FPS218 FPS
ultra221 FPS218 FPS
4K
low221 FPS218 FPS
medium221 FPS218 FPS
high221 FPS218 FPS
ultra221 FPS218 FPS

Technical Specifications

Side-by-side comparison of Ryzen 5 3400GE and Xeon E3-1240 v6

AMD

Ryzen 5 3400GE

The Ryzen 5 3400GE is manufactured by AMD. It was released in 7 July 2019 (6 years ago). It is based on the Picasso (2019−2022) architecture. It features 4 cores and 8 threads. Base frequency is 3.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2933. Passmark benchmark score: 8,825 points. Launch price was $149.

Intel

Xeon E3-1240 v6

The Xeon E3-1240 v6 is manufactured by Intel. It was released in 28 March 2017 (8 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 4 cores and 8 threads. Base frequency is 3.7 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 72 Watt. Memory support: DDR4-2400, DDR3L-1866. Passmark benchmark score: 8,731 points. Launch price was $272.

Processing Power

Both the Ryzen 5 3400GE and Xeon E3-1240 v6 share an identical 4-core/8-thread configuration. Boost clocks reach 4 GHz on the Ryzen 5 3400GE versus 4.1 GHz on the Xeon E3-1240 v6 — a 2.5% clock advantage for the Xeon E3-1240 v6 (base: 3.3 GHz vs 3.7 GHz). The Ryzen 5 3400GE uses the Picasso (2019−2022) architecture (12 nm), while the Xeon E3-1240 v6 uses Kaby Lake (2016−2019) (14 nm). In PassMark, the Ryzen 5 3400GE scores 8,825 against the Xeon E3-1240 v6's 8,731 — a 1.1% lead for the Ryzen 5 3400GE. L3 cache: 4 MB (total) on the Ryzen 5 3400GE vs 8 MB on the Xeon E3-1240 v6.

FeatureRyzen 5 3400GEXeon E3-1240 v6
Cores / Threads
4 / 8
4 / 8
Boost Clock
4 GHz
4.1 GHz+2%
Base Clock
3.3 GHz
3.7 GHz+12%
L3 Cache
4 MB (total)
8 MB+100%
L2 Cache
512K (per core)
1 MB+100%
Process
12 nm-14%
14 nm
Architecture
Picasso (2019−2022)
Kaby Lake (2016−2019)
PassMark
8,825+1%
8,731
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Memory & Platform

The Ryzen 5 3400GE uses the AM4 socket (PCIe 3.0), while the Xeon E3-1240 v6 uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 5 3400GEXeon E3-1240 v6
Socket
AM4
LGA1151
PCIe Generation
PCIe 3.0
PCIe 3.0