PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 PRO 7745

2023

Why buy it

✅Better for gaming: +82.4% higher average FPS across 4 shared CPU benchmark tests.
✅+45.5% larger total L3 cache (32 MB vs 22 MB).
✅Costs $1,494 less on MSRP ($400 MSRP vs $1,894 MSRP).
✅Delivers 365.3% more PassMark for each dollar spent, at 87.1 vs 18.7 PassMark/$ ($400 MSRP vs $1,894 MSRP).
✅Draws 65W instead of 125W, a 60W reduction.

Trade-offs

❌Lower PassMark (34,827 vs 35,440).
❌Less compelling for workstation-style loads than Xeon Gold 6130H, which brings 16 cores / 32 threads and 48 PCIe lanes.

Xeon Gold 6130H

2018

Why buy it

✅+1.8% higher PassMark.
✅Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 48 PCIe lanes vs 24.
✅100% more PCIe lanes (48 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 7745 across 4 shared CPU benchmark tests.
❌Smaller total L3 cache (22 MB vs 32 MB).
❌Lower PassMark per dollar, at 18.7 vs 87.1 PassMark/$ ($1,894 MSRP vs $400 MSRP).
❌92.3% higher power demand at 125W vs 65W.
❌Older platform position on FCLGA3647 with DDR4, while Ryzen 7 PRO 7745 moves to AM5 and DDR5.

Ryzen 7 PRO 7745

2023

Xeon Gold 6130H

2018

Why buy it

✅Better for gaming: +82.4% higher average FPS across 4 shared CPU benchmark tests.
✅+45.5% larger total L3 cache (32 MB vs 22 MB).
✅Costs $1,494 less on MSRP ($400 MSRP vs $1,894 MSRP).
✅Delivers 365.3% more PassMark for each dollar spent, at 87.1 vs 18.7 PassMark/$ ($400 MSRP vs $1,894 MSRP).
✅Draws 65W instead of 125W, a 60W reduction.

Why buy it

✅+1.8% higher PassMark.
✅Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 48 PCIe lanes vs 24.
✅100% more PCIe lanes (48 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark (34,827 vs 35,440).
❌Less compelling for workstation-style loads than Xeon Gold 6130H, which brings 16 cores / 32 threads and 48 PCIe lanes.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 7745 across 4 shared CPU benchmark tests.
❌Smaller total L3 cache (22 MB vs 32 MB).
❌Lower PassMark per dollar, at 18.7 vs 87.1 PassMark/$ ($1,894 MSRP vs $400 MSRP).
❌92.3% higher power demand at 125W vs 65W.
❌Older platform position on FCLGA3647 with DDR4, while Ryzen 7 PRO 7745 moves to AM5 and DDR5.

Quick Answers

So, is Ryzen 7 PRO 7745 better than Xeon Gold 6130H?

Not in a simple one-size-fits-all way. Xeon Gold 6130H makes more sense for workstation-style multi-core throughput, while Ryzen 7 PRO 7745 is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Gold 6130H is the better fit. You are getting 1.8% better PassMark, backed by 16 cores and 32 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 7745 is the smarter buy today. Ryzen 7 PRO 7745 is $1,494 cheaper on MSRP at $400 MSRP versus $1,894 MSRP, and it gives you a 82.4% average FPS lead across 4 shared CPU game tests in our data. The trade-off is that Xeon Gold 6130H is still stronger for heavier multi-core work with 1.8% better PassMark. It is also 365.3% better value on MSRP (87.1 vs 18.7 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 7745 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2018), a healthier platform with AM5 and DDR5 instead of FCLGA3647, and 45.5% larger total L3 cache (32 MB vs 22 MB). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 PRO 7745 Benchmark Check

Xeon Gold 6130H Benchmark Check

Path of Exile 2

Preset	Ryzen 7 PRO 7745	Xeon Gold 6130H
1080p
low	248 FPS	182 FPS
medium	231 FPS	146 FPS
high	200 FPS	119 FPS
ultra	172 FPS	93 FPS
1440p
low	218 FPS	144 FPS
medium	183 FPS	114 FPS
high	152 FPS	91 FPS
ultra	134 FPS	72 FPS
4K
low	152 FPS	67 FPS
medium	127 FPS	56 FPS
high	99 FPS	45 FPS
ultra	86 FPS	35 FPS

Open Ryzen 7 PRO 7745 Open Xeon Gold 6130H

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 PRO 7745	Xeon Gold 6130H
1080p
low	616 FPS	211 FPS
medium	516 FPS	186 FPS
high	427 FPS	160 FPS
ultra	386 FPS	135 FPS
1440p
low	525 FPS	182 FPS
medium	461 FPS	165 FPS
high	387 FPS	141 FPS
ultra	331 FPS	118 FPS
4K
low	308 FPS	118 FPS
medium	276 FPS	107 FPS
high	259 FPS	98 FPS
ultra	228 FPS	81 FPS

Open Ryzen 7 PRO 7745 Open Xeon Gold 6130H

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 PRO 7745	Xeon Gold 6130H
1080p
low	871 FPS	697 FPS
medium	871 FPS	559 FPS
high	871 FPS	507 FPS
ultra	871 FPS	439 FPS
1440p
low	871 FPS	558 FPS
medium	870 FPS	453 FPS
high	788 FPS	411 FPS
ultra	656 FPS	355 FPS
4K
low	581 FPS	405 FPS
medium	499 FPS	315 FPS
high	449 FPS	281 FPS
ultra	379 FPS	225 FPS

Open Ryzen 7 PRO 7745 Open Xeon Gold 6130H

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 PRO 7745	Xeon Gold 6130H
1080p
low	871 FPS	848 FPS
medium	871 FPS	771 FPS
high	871 FPS	666 FPS
ultra	847 FPS	581 FPS
1440p
low	871 FPS	684 FPS
medium	871 FPS	600 FPS
high	765 FPS	516 FPS
ultra	646 FPS	443 FPS
4K
low	680 FPS	471 FPS
medium	599 FPS	423 FPS
high	530 FPS	377 FPS
ultra	437 FPS	327 FPS

Open Ryzen 7 PRO 7745 Open Xeon Gold 6130H

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 7745 and Xeon Gold 6130H

Ryzen 7 PRO 7745

The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.

Xeon Gold 6130H

The Xeon Gold 6130H is manufactured by Intel. It was released in 2015-01-01. It features 16 cores and 32 threads. Base frequency is 2.1 GHz, with boost up to 3.7 GHz. L3 cache: 22 MB. Built on 14 nm process technology. Socket: FCLGA3647. Thermal design power (TDP): 125 Watt. Memory support: DDR4-2666. Passmark benchmark score: 35,440 points. Launch price was $800.

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Processing Power

The Ryzen 7 PRO 7745 packs 8 cores / 16 threads, while the Xeon Gold 6130H offers 16 cores / 32 threads — the Xeon Gold 6130H has 8 more cores. Boost clocks reach 5.3 GHz on the Ryzen 7 PRO 7745 versus 3.7 GHz on the Xeon Gold 6130H — a 35.6% clock advantage for the Ryzen 7 PRO 7745 (base: 3.8 GHz vs 2.1 GHz). The Ryzen 7 PRO 7745 is built on the Raphael (2023−2025) architecture. In PassMark, the Ryzen 7 PRO 7745 scores 34,827 against the Xeon Gold 6130H's 35,440 — a 1.7% lead for the Xeon Gold 6130H. L3 cache: 32 MB (total) on the Ryzen 7 PRO 7745 vs 22 MB on the Xeon Gold 6130H.

Feature	Ryzen 7 PRO 7745	Xeon Gold 6130H
Cores / Threads	8 / 16	16 / 32+100%
Boost Clock	5.3 GHz+43%	3.7 GHz
Base Clock	3.8 GHz+81%	2.1 GHz
L3 Cache	32 MB (total)+45%	22 MB
L2 Cache	1 MB (per core)	—
Process	5 nm-64%	14 nm
Architecture	Raphael (2023−2025)	—
PassMark	34,827	35,440+2%

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Memory & Platform

The Ryzen 7 PRO 7745 uses the AM5 socket (PCIe 5.0), while the Xeon Gold 6130H uses FCLGA3647 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 5200 on the Ryzen 7 PRO 7745 versus 2666 on the Xeon Gold 6130H — the Ryzen 7 PRO 7745 supports 64.4% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6130H supports up to 768 of RAM compared to 128 — 142.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 PRO 7745) vs 6 (Xeon Gold 6130H). PCIe lanes: 24 (Ryzen 7 PRO 7745) vs 48 (Xeon Gold 6130H) — the Xeon Gold 6130H offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AM5 (Ryzen 7 PRO 7745) and C621 (Xeon Gold 6130H).

Feature	Ryzen 7 PRO 7745	Xeon Gold 6130H
Socket	AM5	FCLGA3647
PCIe Generation	PCIe 5.0+67%	PCIe 3.0
Max RAM Speed	5200+95%	2666
Max RAM Capacity	128	768+500%
RAM Channels	2	6+200%
ECC Support	Yes	Yes
PCIe Lanes	24	48+100%

🔧

Advanced Features

Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V, IOMMU (Ryzen 7 PRO 7745) vs VT-x, VT-d (Xeon Gold 6130H). The Ryzen 7 PRO 7745 includes integrated graphics (AMD Radeon Graphics), while the Xeon Gold 6130H requires a dedicated GPU. Direct competitor: Ryzen 7 PRO 7745 rivals Core i7-13700; Xeon Gold 6130H rivals EPYC 7401.

Feature	Ryzen 7 PRO 7745	Xeon Gold 6130H
Integrated GPU	Yes	No
IGPU Model	AMD Radeon Graphics	None
Unlocked	No	No
AVX-512	Yes	Yes
Virtualization	AMD-V, IOMMU	VT-x, VT-d

💰

Value Analysis

The Ryzen 7 PRO 7745 launched at $400 MSRP, while the Xeon Gold 6130H debuted at $1894. On MSRP ($400 vs $1894), the Ryzen 7 PRO 7745 is $1494 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 PRO 7745 delivers 87.1 pts/$ vs 18.7 pts/$ for the Xeon Gold 6130H — making the Ryzen 7 PRO 7745 the 129.2% better value option.