PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-13400F

2023

Why buy it

✅Better for gaming: +4.2% higher average FPS across 9 shared CPU benchmark tests.
✅+150% larger total L3 cache (20 MB vs 8 MB).
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Ryzen AI 7 PRO 360.

Trade-offs

❌Launch MSRP is still $196 MSRP, while Ryzen AI 7 PRO 360 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.

Ryzen AI 7 PRO 360

2025

Why buy it

✅Draws 28W instead of 65W, a 37W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-13400F across 9 shared CPU benchmark tests.
❌Lower PassMark (22,051 vs 25,029).
❌Smaller total L3 cache (8 MB vs 20 MB).
❌No boxed cooler included, unlike Core i5-13400F.

Core i5-13400F

2023

Ryzen AI 7 PRO 360

2025

Why buy it

✅Better for gaming: +4.2% higher average FPS across 9 shared CPU benchmark tests.
✅+150% larger total L3 cache (20 MB vs 8 MB).
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Ryzen AI 7 PRO 360.

Why buy it

✅Draws 28W instead of 65W, a 37W reduction.

Trade-offs

❌Launch MSRP is still $196 MSRP, while Ryzen AI 7 PRO 360 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-13400F across 9 shared CPU benchmark tests.
❌Lower PassMark (22,051 vs 25,029).
❌Smaller total L3 cache (8 MB vs 20 MB).
❌No boxed cooler included, unlike Core i5-13400F.

Quick Answers

So, is Core i5-13400F better than Ryzen AI 7 PRO 360?

Yes. Core i5-13400F is the better overall CPU here. You are getting a 4.2% average FPS lead across 9 shared CPU game tests in our data and 13.5% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core i5-13400F is the better pick here. According to our tests, it delivers 4.2% more average FPS across 9 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-13400F is the better fit. You are getting 13.5% better PassMark, backed by 10 cores and 16 threads. It also carries the larger cache pool with 150% larger total L3 cache (20 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-13400F is the smarter buy today. Core i5-13400F is at an unclear MSRP at $196 MSRP versus unclear MSRP, and it gives you a 4.2% average FPS lead across 9 shared CPU game tests in our data. It is also 100.0% better value on MSRP (127.7 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen AI 7 PRO 360 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2023). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-13400F Benchmark Check

Ryzen AI 7 PRO 360 Benchmark Check

Path of Exile 2

Preset	Core i5-13400F	Ryzen AI 7 PRO 360
1080p
low	171 FPS	244 FPS
medium	158 FPS	228 FPS
high	132 FPS	194 FPS
ultra	112 FPS	167 FPS
1440p
low	143 FPS	212 FPS
medium	123 FPS	180 FPS
high	99 FPS	147 FPS
ultra	84 FPS	130 FPS
4K
low	81 FPS	146 FPS
medium	74 FPS	124 FPS
high	59 FPS	95 FPS
ultra	46 FPS	84 FPS

Open Core i5-13400F Open Ryzen AI 7 PRO 360

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-13400F	Ryzen AI 7 PRO 360
1080p
low	545 FPS	241 FPS
medium	464 FPS	206 FPS
high	389 FPS	187 FPS
ultra	356 FPS	165 FPS
1440p
low	458 FPS	216 FPS
medium	403 FPS	190 FPS
high	345 FPS	173 FPS
ultra	301 FPS	147 FPS
4K
low	280 FPS	162 FPS
medium	247 FPS	148 FPS
high	231 FPS	141 FPS
ultra	204 FPS	119 FPS

Open Core i5-13400F Open Ryzen AI 7 PRO 360

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-13400F	Ryzen AI 7 PRO 360
1080p
low	530 FPS	551 FPS
medium	449 FPS	551 FPS
high	415 FPS	551 FPS
ultra	375 FPS	461 FPS
1440p
low	490 FPS	551 FPS
medium	422 FPS	551 FPS
high	382 FPS	488 FPS
ultra	343 FPS	410 FPS
4K
low	393 FPS	493 FPS
medium	331 FPS	408 FPS
high	296 FPS	361 FPS
ultra	246 FPS	303 FPS

Open Core i5-13400F Open Ryzen AI 7 PRO 360

League of Legends

League of Legends

Valorant

Preset	Core i5-13400F	Ryzen AI 7 PRO 360
1080p
low	626 FPS	551 FPS
medium	626 FPS	551 FPS
high	626 FPS	551 FPS
ultra	626 FPS	551 FPS
1440p
low	626 FPS	551 FPS
medium	626 FPS	551 FPS
high	598 FPS	551 FPS
ultra	521 FPS	526 FPS
4K
low	535 FPS	543 FPS
medium	492 FPS	496 FPS
high	439 FPS	441 FPS
ultra	382 FPS	388 FPS

Open Core i5-13400F Open Ryzen AI 7 PRO 360

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-13400F and Ryzen AI 7 PRO 360

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

Ryzen AI 7 PRO 360

The Ryzen AI 7 PRO 360 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Point (Zen 5) (2025) architecture. It features 8 cores and 16 AMD Zen 5 AMD Zen 5c threads. Base frequency is 2 GHz, with boost up to 5 GHz. L3 cache: 8 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 22,051 points. Launch price was $299.

⚡

Processing Power

The Core i5-13400F packs 10 cores / 16 threads, while the Ryzen AI 7 PRO 360 offers 8 cores / 16 threads — the Core i5-13400F has 2 more cores. Boost clocks reach 4.6 GHz on the Core i5-13400F versus 5 GHz on the Ryzen AI 7 PRO 360 — a 8.3% clock advantage for the Ryzen AI 7 PRO 360 (base: 2.5 GHz vs 2 GHz). The Core i5-13400F uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Ryzen AI 7 PRO 360 uses Strix Point (Zen 5) (2025) (4 nm). In PassMark, the Core i5-13400F scores 25,029 against the Ryzen AI 7 PRO 360's 22,051 — a 12.7% lead for the Core i5-13400F. L3 cache: 20 MB (total) on the Core i5-13400F vs 8 MB on the Ryzen AI 7 PRO 360.

Feature	Core i5-13400F	Ryzen AI 7 PRO 360
Cores / Threads	10 / 16+25%	8 / 16 AMD Zen 5 AMD Zen 5c
Boost Clock	4.6 GHz	5 GHz+9%
Base Clock	2.5 GHz+25%	2 GHz
L3 Cache	20 MB (total)+150%	8 MB
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	Intel 7 nm	4 nm-43%
Architecture	Raptor Lake-S (2023−2024)	Strix Point (Zen 5) (2025)
PassMark	25,029+14%	22,051
Cinebench R23 Multi	16,211	—
Geekbench 6 Single	2,407	—
Geekbench 6 Multi	11,408	—

🧠

Memory & Platform

The Core i5-13400F uses the LGA1700 socket (PCIe 5.0), while the Ryzen AI 7 PRO 360 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-13400F	Ryzen AI 7 PRO 360
Socket	LGA1700	FP8
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800, DDR4-3200	—
Max RAM Capacity	192 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i5-13400F) / not specified (Ryzen AI 7 PRO 360). Primary use case: Core i5-13400F targets Gaming. Direct competitor: Core i5-13400F rivals Ryzen 5 7600.

Feature	Core i5-13400F	Ryzen AI 7 PRO 360
Integrated GPU	No	—
Unlocked	No	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Gaming	—

💰

Value Analysis

The Core i5-13400F launched at $196 MSRP, while the Ryzen AI 7 PRO 360 debuted at $0. On MSRP ($196 vs $0), the Ryzen AI 7 PRO 360 is $196 cheaper.