PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 PRO 8845HS

2024

Why buy it

✅Better for gaming: +36.3% higher average FPS across 4 shared CPU benchmark tests.
✅Draws 45W instead of 150W, a 105W reduction.
✅Newer platform on FP7 with DDR5 support instead of LGA4189 and DDR4.
✅Integrated graphics onboard with Radeon 780M, while Xeon Gold 5318H needs a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (15,930 vs 18,000).
❌Smaller total L3 cache (16 MB vs 25 MB).
❌Less compelling for workstation-style loads than Xeon Gold 5318H, which brings 18 cores / 36 threads and 48 PCIe lanes.

Xeon Gold 5318H

2021

Why buy it

✅+13% higher Cinebench R23 multi-core.
✅+54.7% larger total L3 cache (25 MB vs 16 MB).
✅Better for workstations and heavier parallel workloads: 18 cores / 36 threads, plus 48 PCIe lanes vs 20.
✅140% more PCIe lanes (48 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 8845HS across 4 shared CPU benchmark tests.
❌233.3% higher power demand at 150W vs 45W.
❌Older platform position on LGA4189 with DDR4, while Ryzen 7 PRO 8845HS moves to FP7 and DDR5.
❌No integrated graphics, while Ryzen 7 PRO 8845HS can still boot and troubleshoot without a discrete GPU.

Ryzen 7 PRO 8845HS

2024

Xeon Gold 5318H

2021

Why buy it

✅Better for gaming: +36.3% higher average FPS across 4 shared CPU benchmark tests.
✅Draws 45W instead of 150W, a 105W reduction.
✅Newer platform on FP7 with DDR5 support instead of LGA4189 and DDR4.
✅Integrated graphics onboard with Radeon 780M, while Xeon Gold 5318H needs a discrete GPU.

Why buy it

✅+13% higher Cinebench R23 multi-core.
✅+54.7% larger total L3 cache (25 MB vs 16 MB).
✅Better for workstations and heavier parallel workloads: 18 cores / 36 threads, plus 48 PCIe lanes vs 20.
✅140% more PCIe lanes (48 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Lower Cinebench R23 multi-core (15,930 vs 18,000).
❌Smaller total L3 cache (16 MB vs 25 MB).
❌Less compelling for workstation-style loads than Xeon Gold 5318H, which brings 18 cores / 36 threads and 48 PCIe lanes.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 8845HS across 4 shared CPU benchmark tests.
❌233.3% higher power demand at 150W vs 45W.
❌Older platform position on LGA4189 with DDR4, while Ryzen 7 PRO 8845HS moves to FP7 and DDR5.
❌No integrated graphics, while Ryzen 7 PRO 8845HS can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 PRO 8845HS better than Xeon Gold 5318H?

Not in a simple one-size-fits-all way. Xeon Gold 5318H makes more sense for workstation-style multi-core throughput, while Ryzen 7 PRO 8845HS is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Gold 5318H is the better fit. You are getting 13% better Cinebench R23 multi-core, backed by 18 cores and 36 threads. It also carries the larger cache pool with 54.7% larger total L3 cache (25 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 8845HS still looks like the safer overall buy. Ryzen 7 PRO 8845HS is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you a 36.3% average FPS lead across 4 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 8845HS is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021) and a healthier platform with FP7 and DDR5 instead of LGA4189. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 PRO 8845HS Benchmark Check

Xeon Gold 5318H Benchmark Check

Path of Exile 2

Preset	Ryzen 7 PRO 8845HS	Xeon Gold 5318H
1080p
low	266 FPS	178 FPS
medium	240 FPS	143 FPS
high	205 FPS	118 FPS
ultra	176 FPS	91 FPS
1440p
low	233 FPS	144 FPS
medium	190 FPS	113 FPS
high	157 FPS	92 FPS
ultra	138 FPS	72 FPS
4K
low	158 FPS	67 FPS
medium	131 FPS	56 FPS
high	101 FPS	45 FPS
ultra	88 FPS	36 FPS

Open Ryzen 7 PRO 8845HS Open Xeon Gold 5318H

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 PRO 8845HS	Xeon Gold 5318H
1080p
low	487 FPS	401 FPS
medium	405 FPS	346 FPS
high	349 FPS	290 FPS
ultra	310 FPS	244 FPS
1440p
low	427 FPS	347 FPS
medium	374 FPS	307 FPS
high	322 FPS	258 FPS
ultra	273 FPS	215 FPS
4K
low	283 FPS	225 FPS
medium	259 FPS	200 FPS
high	244 FPS	179 FPS
ultra	209 FPS	147 FPS

Open Ryzen 7 PRO 8845HS Open Xeon Gold 5318H

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 PRO 8845HS	Xeon Gold 5318H
1080p
low	727 FPS	697 FPS
medium	727 FPS	559 FPS
high	727 FPS	507 FPS
ultra	649 FPS	439 FPS
1440p
low	727 FPS	557 FPS
medium	636 FPS	452 FPS
high	547 FPS	410 FPS
ultra	463 FPS	355 FPS
4K
low	530 FPS	405 FPS
medium	459 FPS	314 FPS
high	408 FPS	281 FPS
ultra	343 FPS	225 FPS

Open Ryzen 7 PRO 8845HS Open Xeon Gold 5318H

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 PRO 8845HS	Xeon Gold 5318H
1080p
low	727 FPS	733 FPS
medium	727 FPS	733 FPS
high	727 FPS	681 FPS
ultra	727 FPS	592 FPS
1440p
low	727 FPS	700 FPS
medium	727 FPS	613 FPS
high	716 FPS	529 FPS
ultra	631 FPS	454 FPS
4K
low	619 FPS	481 FPS
medium	553 FPS	432 FPS
high	496 FPS	386 FPS
ultra	434 FPS	334 FPS

Open Ryzen 7 PRO 8845HS Open Xeon Gold 5318H

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 8845HS and Xeon Gold 5318H

Ryzen 7 PRO 8845HS

The Ryzen 7 PRO 8845HS is manufactured by AMD. It was released in 16 April 2024 (1 year ago). It is based on the Hawk Point (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 29,088 points. Launch price was $299.

Xeon Gold 5318H

The Xeon Gold 5318H is manufactured by Intel. It was released in 2015-01-01. It is based on the Cooper Lake-SP (2021) architecture. It features 18 cores and 36 threads. Base frequency is 2.5 GHz, with boost up to 3.8 GHz. L3 cache: 24.75 MB (total). L2 cache: 1 MB (per core). Built on 14 nm process technology. Socket: LGA4189. Thermal design power (TDP): 150 Watt. Memory support: DDR4 RDIMM. Passmark benchmark score: 29,301 points. Launch price was $800.

⚡

Processing Power

The Ryzen 7 PRO 8845HS packs 8 cores / 16 threads, while the Xeon Gold 5318H offers 18 cores / 36 threads — the Xeon Gold 5318H has 10 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 PRO 8845HS versus 3.8 GHz on the Xeon Gold 5318H — a 29.2% clock advantage for the Ryzen 7 PRO 8845HS (base: 3.8 GHz vs 2.5 GHz). The Ryzen 7 PRO 8845HS uses the Hawk Point (2024−2025) architecture (4 nm), while the Xeon Gold 5318H uses Cooper Lake-SP (2021) (14 nm). In PassMark, the Ryzen 7 PRO 8845HS scores 29,088 against the Xeon Gold 5318H's 29,301 — a 0.7% lead for the Xeon Gold 5318H. Cinebench R23 multi-core: 15,930 vs 18,000 (12.2% advantage for the Xeon Gold 5318H). Geekbench 6 single-core — the metric most relevant to gaming — records 2,332 vs 1,063, a 74.8% lead for the Ryzen 7 PRO 8845HS that directly translates to higher frame rates. Multi-core Geekbench: 11,037 vs 15,000 (30.4% advantage for the Xeon Gold 5318H). L3 cache: 16 MB (total) on the Ryzen 7 PRO 8845HS vs 24.75 MB (total) on the Xeon Gold 5318H.

Feature	Ryzen 7 PRO 8845HS	Xeon Gold 5318H
Cores / Threads	8 / 16	18 / 36+125%
Boost Clock	5.1 GHz+34%	3.8 GHz
Base Clock	3.8 GHz+52%	2.5 GHz
L3 Cache	16 MB (total)	24.75 MB (total)+55%
L2 Cache	1 MB (per core)	1 MB (per core)
Process	4 nm-71%	14 nm
Architecture	Hawk Point (2024−2025)	Cooper Lake-SP (2021)
PassMark	29,088	29,301
Cinebench R23 Multi	15,930	18,000+13%
Geekbench 6 Single	2,332+119%	1,063
Geekbench 6 Multi	11,037	15,000+36%

🧠

Memory & Platform

The Ryzen 7 PRO 8845HS uses the FP7 socket (PCIe 4.0), while the Xeon Gold 5318H uses LGA4189 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Ryzen 7 PRO 8845HS versus DDR4-2667 on the Xeon Gold 5318H — the Ryzen 7 PRO 8845HS supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 5318H supports up to 1152 GB of RAM compared to 256 GB — 127.3% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 PRO 8845HS) vs 6 (Xeon Gold 5318H). PCIe lanes: 20 (Ryzen 7 PRO 8845HS) vs 48 (Xeon Gold 5318H) — the Xeon Gold 5318H offers 28 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FP7,FP7r2,FP8 (Ryzen 7 PRO 8845HS) and C620 Series (Xeon Gold 5318H).

Feature	Ryzen 7 PRO 8845HS	Xeon Gold 5318H
Socket	FP7	LGA4189
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR5-5600+25%	DDR4-2667
Max RAM Capacity	256 GB	1152 GB+350%
RAM Channels	2	6+200%
ECC Support	Yes	Yes
PCIe Lanes	20	48+140%

🔧

Advanced Features

Only the Ryzen 7 PRO 8845HS has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V, SVM (Ryzen 7 PRO 8845HS) vs VT-x, VT-d, EPT (Xeon Gold 5318H). The Ryzen 7 PRO 8845HS includes integrated graphics (Radeon 780M), while the Xeon Gold 5318H requires a dedicated GPU. Primary use case: Ryzen 7 PRO 8845HS targets Enterprise Performance Laptop, Xeon Gold 5318H targets Cloud Infrastructure / Virtualization. Direct competitor: Ryzen 7 PRO 8845HS rivals Core i7-13700H; Xeon Gold 5318H rivals EPYC 7352.

Feature	Ryzen 7 PRO 8845HS	Xeon Gold 5318H
Integrated GPU	Yes	No
IGPU Model	Radeon 780M	—
Unlocked	Yes	No
AVX-512	Yes	Yes
Virtualization	AMD-V, SVM	VT-x, VT-d, EPT
Target Use	Enterprise Performance Laptop	Cloud Infrastructure / Virtualization