PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 7700

2023

Why buy it

✅Better for gaming: +35.1% higher average FPS across 4 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).
✅75% more PCIe lanes (28 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark (34,392 vs 34,585).
❌Launch MSRP is still $329 MSRP, while Ryzen AI 9 HX 375 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.

Ryzen AI 9 HX 375

2024

Why buy it

✅+0.6% higher PassMark.
✅Draws 28W instead of 65W, a 37W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7700 across 4 shared CPU benchmark tests.
❌Smaller total L3 cache (16 MB vs 32 MB).

Ryzen 7 7700

2023

Ryzen AI 9 HX 375

2024

Why buy it

✅Better for gaming: +35.1% higher average FPS across 4 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).
✅75% more PCIe lanes (28 vs 16) for storage and expansion-heavy builds.

Why buy it

✅+0.6% higher PassMark.
✅Draws 28W instead of 65W, a 37W reduction.

Trade-offs

❌Lower PassMark (34,392 vs 34,585).
❌Launch MSRP is still $329 MSRP, while Ryzen AI 9 HX 375 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7700 across 4 shared CPU benchmark tests.
❌Smaller total L3 cache (16 MB vs 32 MB).

Quick Answers

So, is Ryzen AI 9 HX 375 better than Ryzen 7 7700?

It depends on what matters more to you. For gaming, Ryzen 7 7700 is ahead with a 35.1% average FPS lead across 4 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen AI 9 HX 375 pulls ahead with 0.6% better PassMark. Ryzen 7 7700 also has the bigger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen AI 9 HX 375 is the better fit. You are getting 0.6% better PassMark, backed by 12 cores and 24 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen AI 9 HX 375 is still the faster CPU overall, but Ryzen 7 7700 makes more sense if price matters more than absolute performance. Ryzen AI 9 HX 375 is at an unclear MSRP at unclear MSRP versus $329 MSRP, and it gives you 0.6% better PassMark. The trade-off is that Ryzen 7 7700 is still the better pure gaming CPU with a 35.1% average FPS lead across 4 shared CPU game tests in our data. Ryzen 7 7700 is also 100.0% better value on MSRP (104.5 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen AI 9 HX 375 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023) and more multi-core headroom with 12 cores / 24 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 7700 Benchmark Check

Ryzen AI 9 HX 375 Benchmark Check

Path of Exile 2

Preset	Ryzen 7 7700	Ryzen AI 9 HX 375
1080p
low	263 FPS	245 FPS
medium	243 FPS	230 FPS
high	208 FPS	192 FPS
ultra	178 FPS	165 FPS
1440p
low	225 FPS	216 FPS
medium	188 FPS	184 FPS
high	153 FPS	148 FPS
ultra	134 FPS	130 FPS
4K
low	156 FPS	150 FPS
medium	131 FPS	128 FPS
high	101 FPS	98 FPS
ultra	87 FPS	86 FPS

Open Ryzen 7 7700 Open Ryzen AI 9 HX 375

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 7700	Ryzen AI 9 HX 375
1080p
low	630 FPS	261 FPS
medium	519 FPS	220 FPS
high	429 FPS	194 FPS
ultra	388 FPS	173 FPS
1440p
low	537 FPS	232 FPS
medium	464 FPS	203 FPS
high	390 FPS	178 FPS
ultra	333 FPS	151 FPS
4K
low	315 FPS	154 FPS
medium	277 FPS	140 FPS
high	261 FPS	135 FPS
ultra	229 FPS	115 FPS

Open Ryzen 7 7700 Open Ryzen AI 9 HX 375

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 7700	Ryzen AI 9 HX 375
1080p
low	860 FPS	738 FPS
medium	744 FPS	587 FPS
high	650 FPS	508 FPS
ultra	558 FPS	429 FPS
1440p
low	734 FPS	661 FPS
medium	589 FPS	533 FPS
high	505 FPS	455 FPS
ultra	430 FPS	388 FPS
4K
low	507 FPS	482 FPS
medium	420 FPS	403 FPS
high	377 FPS	359 FPS
ultra	317 FPS	301 FPS

Open Ryzen 7 7700 Open Ryzen AI 9 HX 375

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 7700	Ryzen AI 9 HX 375
1080p
low	860 FPS	865 FPS
medium	860 FPS	809 FPS
high	850 FPS	694 FPS
ultra	756 FPS	625 FPS
1440p
low	860 FPS	757 FPS
medium	773 FPS	680 FPS
high	678 FPS	583 FPS
ultra	584 FPS	515 FPS
4K
low	581 FPS	518 FPS
medium	517 FPS	473 FPS
high	466 FPS	420 FPS
ultra	405 FPS	369 FPS

Open Ryzen 7 7700 Open Ryzen AI 9 HX 375

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 7700 and Ryzen AI 9 HX 375

Ryzen 7 7700

The Ryzen 7 7700 is manufactured by AMD. It was released in 14 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,392 points. Launch price was $339.

Ryzen AI 9 HX 375

The Ryzen AI 9 HX 375 is manufactured by AMD. It was released in Julho 2024 (1 year ago). It is based on the Strix Point-HX (Zen 5) (2024) architecture. It features 12 cores and 24 threads. Base frequency is 2 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 34,585 points. Launch price was $499.

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Processing Power

The Ryzen 7 7700 packs 8 cores / 16 threads, while the Ryzen AI 9 HX 375 offers 12 cores / 24 threads — the Ryzen AI 9 HX 375 has 4 more cores. Boost clocks reach 5.3 GHz on the Ryzen 7 7700 versus 5.1 GHz on the Ryzen AI 9 HX 375 — a 3.8% clock advantage for the Ryzen 7 7700 (base: 3.8 GHz vs 2 GHz). The Ryzen 7 7700 uses the Raphael (Zen4) (2022−2023) architecture (5 nm, 6 nm), while the Ryzen AI 9 HX 375 uses Strix Point-HX (Zen 5) (2024) (4 nm). In PassMark, the Ryzen 7 7700 scores 34,392 against the Ryzen AI 9 HX 375's 34,585 — a 0.6% lead for the Ryzen AI 9 HX 375. L3 cache: 32 MB (total) on the Ryzen 7 7700 vs 16 MB on the Ryzen AI 9 HX 375.

Feature	Ryzen 7 7700	Ryzen AI 9 HX 375
Cores / Threads	8 / 16	12 / 24+50%
Boost Clock	5.3 GHz+4%	5.1 GHz
Base Clock	3.8 GHz+90%	2 GHz
L3 Cache	32 MB (total)+100%	16 MB
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm, 6 nm	4 nm-20%
Architecture	Raphael (Zen4) (2022−2023)	Strix Point-HX (Zen 5) (2024)
PassMark	34,392	34,585
Cinebench R23 Multi	—	22,246
Geekbench 6 Single	—	2,865
Geekbench 6 Multi	—	15,100

🧠

Memory & Platform

The Ryzen 7 7700 uses the AM5 socket (PCIe 5.0), while the Ryzen AI 9 HX 375 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-5200 memory speed. The Ryzen AI 9 HX 375 supports up to 256 GB of RAM compared to 128 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Ryzen 7 7700) vs 16 (Ryzen AI 9 HX 375) — the Ryzen 7 7700 offers 12 more lanes for additional GPUs or NVMe drives.

Feature	Ryzen 7 7700	Ryzen AI 9 HX 375
Socket	AM5	FP8
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5200	LPDDR5x-8000, DDR5-5600
Max RAM Capacity	128 GB	256 GB+100%
RAM Channels	2	2
ECC Support	Yes	No
PCIe Lanes	28+75%	16

🔧

Advanced Features

Only the Ryzen 7 7700 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V (Ryzen 7 7700) vs AMD-V, AMD-Vi (Ryzen AI 9 HX 375). Both include integrated graphics — Radeon Graphics (2CU) (Ryzen 7 7700) and Radeon 890M (Ryzen AI 9 HX 375) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 7700 targets Desktop, Ryzen AI 9 HX 375 targets AI-Notebook. Direct competitor: Ryzen AI 9 HX 375 rivals Ryzen AI 9 HX 370.

Feature	Ryzen 7 7700	Ryzen AI 9 HX 375
Integrated GPU	Yes	Yes
IGPU Model	Radeon Graphics (2CU)	Radeon 890M
Unlocked	Yes	No
AVX-512	Yes	Yes
Virtualization	AMD-V	AMD-V, AMD-Vi
Target Use	Desktop	AI-Notebook

💰

Value Analysis

The Ryzen 7 7700 launched at $329 MSRP, while the Ryzen AI 9 HX 375 debuted at $0. On MSRP ($329 vs $0), the Ryzen AI 9 HX 375 is $329 cheaper.