PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 7700

2023

Why buy it

✅Costs $71 less on MSRP ($329 MSRP vs $400 MSRP).
✅Delivers 20.1% more PassMark for each dollar spent, at 104.5 vs 87.1 PassMark/$ ($329 MSRP vs $400 MSRP).
✅16.7% more PCIe lanes (28 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 7745 across 4 shared CPU benchmark tests.
❌Lower PassMark (34,392 vs 34,827).
❌No boxed cooler included, unlike Ryzen 7 PRO 7745.

Ryzen 7 PRO 7745

2023

Why buy it

✅Better for gaming: +21.1% higher average FPS across 4 shared CPU benchmark tests.
✅Includes a boxed cooler (Yes), unlike Ryzen 7 7700.

Trade-offs

❌Lower PassMark per dollar, at 87.1 vs 104.5 PassMark/$ ($400 MSRP vs $329 MSRP).

Ryzen 7 7700

2023

Ryzen 7 PRO 7745

2023

Why buy it

✅Costs $71 less on MSRP ($329 MSRP vs $400 MSRP).
✅Delivers 20.1% more PassMark for each dollar spent, at 104.5 vs 87.1 PassMark/$ ($329 MSRP vs $400 MSRP).
✅16.7% more PCIe lanes (28 vs 24) for storage and expansion-heavy builds.

Why buy it

✅Better for gaming: +21.1% higher average FPS across 4 shared CPU benchmark tests.
✅Includes a boxed cooler (Yes), unlike Ryzen 7 7700.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 7745 across 4 shared CPU benchmark tests.
❌Lower PassMark (34,392 vs 34,827).
❌No boxed cooler included, unlike Ryzen 7 PRO 7745.

Trade-offs

❌Lower PassMark per dollar, at 87.1 vs 104.5 PassMark/$ ($400 MSRP vs $329 MSRP).

Quick Answers

So, is Ryzen 7 PRO 7745 better than Ryzen 7 7700?

Yes. Ryzen 7 PRO 7745 is the better overall CPU here. You are getting a 21.1% average FPS lead across 4 shared CPU game tests in our data, 1.3% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 PRO 7745 is the better pick here. According to our tests, it delivers 21.1% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 7745 is the better fit. You are getting 1.3% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 7745 is still the faster CPU overall, but Ryzen 7 7700 makes more sense if price matters more than absolute performance. Ryzen 7 PRO 7745 is 21.6% more expensive on MSRP at $400 MSRP versus $329 MSRP, and it gives you a 21.1% average FPS lead across 4 shared CPU game tests in our data. Ryzen 7 7700 is also 20.1% better value on MSRP (104.5 vs 87.1 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 7745 is the more future-proof choice for 2026 and beyond. You are getting more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 7700 Benchmark Check

Ryzen 7 PRO 7745 Benchmark Check

Path of Exile 2

Preset	Ryzen 7 7700	Ryzen 7 PRO 7745
1080p
low	263 FPS	248 FPS
medium	243 FPS	231 FPS
high	208 FPS	200 FPS
ultra	178 FPS	172 FPS
1440p
low	225 FPS	218 FPS
medium	188 FPS	183 FPS
high	153 FPS	152 FPS
ultra	134 FPS	134 FPS
4K
low	156 FPS	152 FPS
medium	131 FPS	127 FPS
high	101 FPS	99 FPS
ultra	87 FPS	86 FPS

Open Ryzen 7 7700 Open Ryzen 7 PRO 7745

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 7700	Ryzen 7 PRO 7745
1080p
low	630 FPS	616 FPS
medium	519 FPS	516 FPS
high	429 FPS	427 FPS
ultra	388 FPS	386 FPS
1440p
low	537 FPS	525 FPS
medium	464 FPS	461 FPS
high	390 FPS	387 FPS
ultra	333 FPS	331 FPS
4K
low	315 FPS	308 FPS
medium	277 FPS	276 FPS
high	261 FPS	259 FPS
ultra	229 FPS	228 FPS

Open Ryzen 7 7700 Open Ryzen 7 PRO 7745

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 7700	Ryzen 7 PRO 7745
1080p
low	860 FPS	871 FPS
medium	744 FPS	871 FPS
high	650 FPS	871 FPS
ultra	558 FPS	871 FPS
1440p
low	734 FPS	871 FPS
medium	589 FPS	870 FPS
high	505 FPS	788 FPS
ultra	430 FPS	656 FPS
4K
low	507 FPS	581 FPS
medium	420 FPS	499 FPS
high	377 FPS	449 FPS
ultra	317 FPS	379 FPS

Open Ryzen 7 7700 Open Ryzen 7 PRO 7745

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 7700	Ryzen 7 PRO 7745
1080p
low	860 FPS	871 FPS
medium	860 FPS	871 FPS
high	850 FPS	871 FPS
ultra	756 FPS	847 FPS
1440p
low	860 FPS	871 FPS
medium	773 FPS	871 FPS
high	678 FPS	765 FPS
ultra	584 FPS	646 FPS
4K
low	581 FPS	680 FPS
medium	517 FPS	599 FPS
high	466 FPS	530 FPS
ultra	405 FPS	437 FPS

Open Ryzen 7 7700 Open Ryzen 7 PRO 7745

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 7700 and Ryzen 7 PRO 7745

Ryzen 7 7700

The Ryzen 7 7700 is manufactured by AMD. It was released in 14 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,392 points. Launch price was $339.

Ryzen 7 PRO 7745

The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.

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Processing Power

Both the Ryzen 7 7700 and Ryzen 7 PRO 7745 share an identical 8-core/16-thread configuration. Boost clocks reach 5.3 GHz on the Ryzen 7 7700 versus 5.3 GHz on the Ryzen 7 PRO 7745 — identical boost frequencies (base: 3.8 GHz vs 3.8 GHz). The Ryzen 7 7700 uses the Raphael (Zen4) (2022−2023) architecture (5 nm, 6 nm), while the Ryzen 7 PRO 7745 uses Raphael (2023−2025) (5 nm). In PassMark, the Ryzen 7 7700 scores 34,392 against the Ryzen 7 PRO 7745's 34,827 — a 1.3% lead for the Ryzen 7 PRO 7745. Both processors carry 32 MB (total) of L3 cache.

Feature	Ryzen 7 7700	Ryzen 7 PRO 7745
Cores / Threads	8 / 16	8 / 16
Boost Clock	5.3 GHz	5.3 GHz
Base Clock	3.8 GHz	3.8 GHz
L3 Cache	32 MB (total)	32 MB (total)
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm, 6 nm	5 nm
Architecture	Raphael (Zen4) (2022−2023)	Raphael (2023−2025)
PassMark	34,392	34,827+1%

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Memory & Platform

Both processors use the AM5 socket with PCIe 5.0. Maximum memory speed reaches DDR5-5200 on the Ryzen 7 7700 versus 5200 on the Ryzen 7 PRO 7745 — the Ryzen 7 PRO 7745 supports 199.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Ryzen 7 7700) vs 24 (Ryzen 7 PRO 7745) — the Ryzen 7 7700 offers 4 more lanes for additional GPUs or NVMe drives.

Feature	Ryzen 7 7700	Ryzen 7 PRO 7745
Socket	AM5	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5200	5200+103900%
Max RAM Capacity	128 GB+104857500%	128
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	28+17%	24

🔧

Advanced Features

Only the Ryzen 7 7700 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V (Ryzen 7 7700) vs AMD-V, IOMMU (Ryzen 7 PRO 7745). Both include integrated graphics — Radeon Graphics (2CU) (Ryzen 7 7700) and AMD Radeon Graphics (Ryzen 7 PRO 7745) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 7700 targets Desktop. Direct competitor: Ryzen 7 PRO 7745 rivals Core i7-13700.

Feature	Ryzen 7 7700	Ryzen 7 PRO 7745
Integrated GPU	Yes	Yes
IGPU Model	Radeon Graphics (2CU)	AMD Radeon Graphics
Unlocked	Yes	No
AVX-512	Yes	Yes
Virtualization	AMD-V	AMD-V, IOMMU
Target Use	Desktop	—

💰

Value Analysis

The Ryzen 7 7700 launched at $329 MSRP, while the Ryzen 7 PRO 7745 debuted at $400. On MSRP ($329 vs $400), the Ryzen 7 7700 is $71 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 7700 delivers 104.5 pts/$ vs 87.1 pts/$ for the Ryzen 7 PRO 7745 — making the Ryzen 7 7700 the 18.2% better value option.