Ryzen 7 5700X vs Ryzen 7 PRO 8840HS

AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022

Popular choices:

VS
AMD

Ryzen 7 PRO 8840HS

8 Cores16 Thrd28 WWMax: 5.1 GHz2024

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700X

2022

Why buy it

  • +100% larger total L3 cache (32 MB vs 16 MB).
  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • Lower PassMark (26,609 vs 26,864).
  • Launch MSRP is still $299 MSRP, while Ryzen 7 PRO 8840HS mostly shows up through inconsistent older-market listings.
  • 132.1% higher power demand at 65W vs 28W.
  • Older platform position on AM4 with DDR4, while Ryzen 7 PRO 8840HS moves to FP7 and DDR5.

Ryzen 7 PRO 8840HS

2024

Why buy it

  • Draws 28W instead of 65W, a 37W reduction.
  • Newer platform on FP7 with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • Smaller total L3 cache (16 MB vs 32 MB).

Quick Answers

So, is Ryzen 7 PRO 8840HS better than Ryzen 7 5700X?
Yes. Ryzen 7 PRO 8840HS is the better overall CPU here. You are getting a 1.5% average FPS lead across 50 shared CPU game tests in our data, 1% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 PRO 8840HS is the better pick here. According to our tests, it delivers 1.5% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 8840HS is the better fit. You are getting 1% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 PRO 8840HS is still the faster CPU overall, but Ryzen 7 5700X makes more sense if price matters more than absolute performance. Ryzen 7 PRO 8840HS is at an unclear MSRP at unclear MSRP versus $299 MSRP, and it gives you a 1.5% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 5700X is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 PRO 8840HS is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022), a healthier platform with FP7 and DDR5 instead of AM4, and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetRyzen 7 5700XRyzen 7 PRO 8840HS
1080p
low156 FPS255 FPS
medium129 FPS235 FPS
high115 FPS198 FPS
ultra94 FPS170 FPS
1440p
low137 FPS227 FPS
medium111 FPS189 FPS
high95 FPS154 FPS
ultra78 FPS136 FPS
4K
low77 FPS157 FPS
medium67 FPS133 FPS
high55 FPS103 FPS
ultra43 FPS91 FPS
Counter-Strike 2

Counter-Strike 2

PresetRyzen 7 5700XRyzen 7 PRO 8840HS
1080p
low649 FPS469 FPS
medium549 FPS388 FPS
high448 FPS336 FPS
ultra404 FPS301 FPS
1440p
low552 FPS410 FPS
medium484 FPS358 FPS
high407 FPS310 FPS
ultra350 FPS265 FPS
4K
low343 FPS270 FPS
medium303 FPS247 FPS
high277 FPS234 FPS
ultra245 FPS202 FPS
League of Legends

League of Legends

PresetRyzen 7 5700XRyzen 7 PRO 8840HS
1080p
low665 FPS672 FPS
medium557 FPS672 FPS
high509 FPS672 FPS
ultra439 FPS594 FPS
1440p
low554 FPS672 FPS
medium458 FPS622 FPS
high419 FPS525 FPS
ultra358 FPS451 FPS
4K
low402 FPS521 FPS
medium322 FPS458 FPS
high292 FPS406 FPS
ultra229 FPS345 FPS
Valorant

Valorant

PresetRyzen 7 5700XRyzen 7 PRO 8840HS
1080p
low665 FPS672 FPS
medium665 FPS672 FPS
high665 FPS672 FPS
ultra665 FPS672 FPS
1440p
low665 FPS672 FPS
medium665 FPS672 FPS
high607 FPS633 FPS
ultra533 FPS548 FPS
4K
low545 FPS559 FPS
medium488 FPS501 FPS
high439 FPS446 FPS
ultra385 FPS384 FPS

Technical Specifications

Side-by-side comparison of Ryzen 7 5700X and Ryzen 7 PRO 8840HS

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

AMD

Ryzen 7 PRO 8840HS

The Ryzen 7 PRO 8840HS is manufactured by AMD. It was released in 16 April 2024 (1 year ago). It is based on the Hawk Point (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 26,864 points. Launch price was $299.

Processing Power

Both the Ryzen 7 5700X and Ryzen 7 PRO 8840HS share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 5.1 GHz on the Ryzen 7 PRO 8840HS — a 10.3% clock advantage for the Ryzen 7 PRO 8840HS (base: 3.4 GHz vs 3.3 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen 7 PRO 8840HS uses Hawk Point (2024−2025) (4 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen 7 PRO 8840HS's 26,864 — a 1% lead for the Ryzen 7 PRO 8840HS. L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 16 MB (total) on the Ryzen 7 PRO 8840HS.

FeatureRyzen 7 5700XRyzen 7 PRO 8840HS
Cores / Threads
8 / 16
8 / 16
Boost Clock
4.6 GHz
5.1 GHz+11%
Base Clock
3.4 GHz+3%
3.3 GHz
L3 Cache
32 MB (total)+100%
16 MB (total)
L2 Cache
512K (per core)
1 MB (per core)+100%
Process
7 nm
4 nm-43%
Architecture
Vermeer (Zen 3) (2020−2022)
Hawk Point (2024−2025)
PassMark
26,609
26,864
Cinebench R23 Multi
14,000
Geekbench 6 Single
2,116
Geekbench 6 Multi
9,715
🧠

Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Ryzen 7 PRO 8840HS uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 5700XRyzen 7 PRO 8840HS
Socket
AM4
FP7
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
24
🔧

Advanced Features

Virtualization: AMD-V (Ryzen 7 5700X) / not specified (Ryzen 7 PRO 8840HS). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeatureRyzen 7 5700XRyzen 7 PRO 8840HS
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Gaming