PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-13400F

2023

Why buy it

✅Better for gaming: +14.3% higher average FPS across 28 shared CPU benchmark tests.
✅Draws 65W instead of 110W, a 45W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of FCBGA2579 and DDR4.
✅Includes a boxed cooler (Yes), unlike Xeon D-2795NT.

Trade-offs

❌Smaller total L3 cache (20 MB vs 30 MB).
❌Less compelling for workstation-style loads than Xeon D-2795NT, which brings 20 cores / 40 threads and 32 PCIe lanes.
❌Launch MSRP is still $196 MSRP, while Xeon D-2795NT mostly shows up through inconsistent older-market listings.

Xeon D-2795NT

2022

Why buy it

✅+50% larger total L3 cache (30 MB vs 20 MB).
✅Better for workstations and heavier parallel workloads: 20 cores / 40 threads, plus 32 PCIe lanes vs 20.
✅60% more PCIe lanes (32 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-13400F across 28 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (15,000 vs 16,211).
❌69.2% higher power demand at 110W vs 65W.
❌Older platform position on FCBGA2579 with DDR4, while Core i5-13400F moves to LGA1700 and DDR5.
❌No boxed cooler included, unlike Core i5-13400F.

Core i5-13400F

2023

Xeon D-2795NT

2022

Why buy it

✅Better for gaming: +14.3% higher average FPS across 28 shared CPU benchmark tests.
✅Draws 65W instead of 110W, a 45W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of FCBGA2579 and DDR4.
✅Includes a boxed cooler (Yes), unlike Xeon D-2795NT.

Why buy it

✅+50% larger total L3 cache (30 MB vs 20 MB).
✅Better for workstations and heavier parallel workloads: 20 cores / 40 threads, plus 32 PCIe lanes vs 20.
✅60% more PCIe lanes (32 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Smaller total L3 cache (20 MB vs 30 MB).
❌Less compelling for workstation-style loads than Xeon D-2795NT, which brings 20 cores / 40 threads and 32 PCIe lanes.
❌Launch MSRP is still $196 MSRP, while Xeon D-2795NT mostly shows up through inconsistent older-market listings.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-13400F across 28 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (15,000 vs 16,211).
❌69.2% higher power demand at 110W vs 65W.
❌Older platform position on FCBGA2579 with DDR4, while Core i5-13400F moves to LGA1700 and DDR5.
❌No boxed cooler included, unlike Core i5-13400F.

Quick Answers

So, is Core i5-13400F better than Xeon D-2795NT?

Not in a simple one-size-fits-all way. Xeon D-2795NT makes more sense for workstation-style multi-core throughput, while Core i5-13400F is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Core i5-13400F is the better pick here. According to our tests, it delivers 14.3% more average FPS across 28 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-13400F is the better fit. You are getting 8.1% better Cinebench R23 multi-core, backed by 10 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-13400F is the smarter buy today. Core i5-13400F is at an unclear MSRP at $196 MSRP versus unclear MSRP, and it gives you a 14.3% average FPS lead across 28 shared CPU game tests in our data. It is also 100.0% better value on MSRP (127.7 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-13400F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), a healthier platform with LGA1700 and DDR5 instead of FCBGA2579, and more multi-core headroom with 10 cores / 16 threads instead of 20/40. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-13400F Benchmark Check

Xeon D-2795NT Benchmark Check

Path of Exile 2

Preset	Core i5-13400F	Xeon D-2795NT
1080p
low	171 FPS	186 FPS
medium	158 FPS	154 FPS
high	132 FPS	124 FPS
ultra	112 FPS	98 FPS
1440p
low	143 FPS	146 FPS
medium	123 FPS	116 FPS
high	99 FPS	91 FPS
ultra	84 FPS	72 FPS
4K
low	81 FPS	69 FPS
medium	74 FPS	58 FPS
high	59 FPS	46 FPS
ultra	46 FPS	36 FPS

Open Core i5-13400F Open Xeon D-2795NT

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-13400F	Xeon D-2795NT
1080p
low	545 FPS	213 FPS
medium	464 FPS	189 FPS
high	389 FPS	160 FPS
ultra	356 FPS	131 FPS
1440p
low	458 FPS	183 FPS
medium	403 FPS	168 FPS
high	345 FPS	145 FPS
ultra	301 FPS	117 FPS
4K
low	280 FPS	119 FPS
medium	247 FPS	110 FPS
high	231 FPS	97 FPS
ultra	204 FPS	78 FPS

Open Core i5-13400F Open Xeon D-2795NT

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-13400F	Xeon D-2795NT
1080p
low	530 FPS	712 FPS
medium	449 FPS	582 FPS
high	415 FPS	505 FPS
ultra	375 FPS	443 FPS
1440p
low	490 FPS	588 FPS
medium	422 FPS	479 FPS
high	382 FPS	416 FPS
ultra	343 FPS	363 FPS
4K
low	393 FPS	431 FPS
medium	331 FPS	334 FPS
high	296 FPS	286 FPS
ultra	246 FPS	230 FPS

Open Core i5-13400F Open Xeon D-2795NT

League of Legends

League of Legends

Valorant

Preset	Core i5-13400F	Xeon D-2795NT
1080p
low	626 FPS	712 FPS
medium	626 FPS	712 FPS
high	626 FPS	642 FPS
ultra	626 FPS	548 FPS
1440p
low	626 FPS	660 FPS
medium	626 FPS	574 FPS
high	598 FPS	493 FPS
ultra	521 FPS	419 FPS
4K
low	535 FPS	451 FPS
medium	492 FPS	403 FPS
high	439 FPS	358 FPS
ultra	382 FPS	309 FPS

Open Core i5-13400F Open Xeon D-2795NT

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-13400F and Xeon D-2795NT

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

Xeon D-2795NT

The Xeon D-2795NT is manufactured by Intel. It was released in 2015-01-01. It features 20 cores and 40 threads. Base frequency is 2 GHz, with boost up to 3.1 GHz. L3 cache: 30 MB. Built on 10 nm process technology. Socket: FCBGA2579. Thermal design power (TDP): 110 Watt. Memory support: DDR4. Passmark benchmark score: 28,463 points. Launch price was $800.

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Processing Power

The Core i5-13400F packs 10 cores / 16 threads, while the Xeon D-2795NT offers 20 cores / 40 threads — the Xeon D-2795NT has 10 more cores. Boost clocks reach 4.6 GHz on the Core i5-13400F versus 3.1 GHz on the Xeon D-2795NT — a 39% clock advantage for the Core i5-13400F (base: 2.5 GHz vs 2 GHz). The Core i5-13400F is built on the Raptor Lake-S (2023−2024) architecture. In PassMark, the Core i5-13400F scores 25,029 against the Xeon D-2795NT's 28,463 — a 12.8% lead for the Xeon D-2795NT. Cinebench R23 multi-core: 16,211 vs 15,000 (7.8% advantage for the Core i5-13400F). Geekbench 6 single-core — the metric most relevant to gaming — records 2,407 vs 1,962, a 20.4% lead for the Core i5-13400F that directly translates to higher frame rates. Multi-core Geekbench: 11,408 vs 11,898 (4.2% advantage for the Xeon D-2795NT). L3 cache: 20 MB (total) on the Core i5-13400F vs 30 MB on the Xeon D-2795NT.

Feature	Core i5-13400F	Xeon D-2795NT
Cores / Threads	10 / 16	20 / 40+100%
Boost Clock	4.6 GHz+48%	3.1 GHz
Base Clock	2.5 GHz+25%	2 GHz
L3 Cache	20 MB (total)	30 MB+50%
L2 Cache	1.25 MB (per core)	—
Process	Intel 7 nm-30%	10 nm
Architecture	Raptor Lake-S (2023−2024)	—
PassMark	25,029	28,463+14%
Cinebench R23 Multi	16,211+8%	15,000
Geekbench 6 Single	2,407+23%	1,962
Geekbench 6 Multi	11,408	11,898+4%

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Memory & Platform

The Core i5-13400F uses the LGA1700 socket (PCIe 5.0), while the Xeon D-2795NT uses FCBGA2579 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-13400F versus DDR4-2933 on the Xeon D-2795NT — the Core i5-13400F supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon D-2795NT supports up to 1024 GB of RAM compared to 192 GB — 136.8% more capacity for professional workloads. Memory channels: 2 (Core i5-13400F) vs 4 (Xeon D-2795NT). PCIe lanes: 20 (Core i5-13400F) vs 32 (Xeon D-2795NT) — the Xeon D-2795NT offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F) and SoC platform (Xeon D-2795NT).

Feature	Core i5-13400F	Xeon D-2795NT
Socket	LGA1700	FCBGA2579
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800, DDR4-3200+25%	DDR4-2933
Max RAM Capacity	192 GB	1024 GB+433%
RAM Channels	2	4+100%
ECC Support	No	Yes
PCIe Lanes	20	32+60%

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Advanced Features

Neither processor supports overclocking. Only the Xeon D-2795NT supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. Primary use case: Core i5-13400F targets Gaming, Xeon D-2795NT targets Networking / Edge Computing / SoC. Direct competitor: Core i5-13400F rivals Ryzen 5 7600; Xeon D-2795NT rivals EPYC 7302.