Core i7-14700T
CPU·Mid-Range

Core i7-14700T

Intel

PassMark

31,604

MSRP

$384

AVG Price

$384

8 January 2024 (1 year ago)
35 Watt
Raptor Lake-R (2023−2025)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-14700T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 1.3 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 31,604 points. Launch price was $384.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-14700T

#503
Ryzen 3 PRO 5350GE
MSRP: $149|Avg: N/A
103%
#504
Core i7-7700
MSRP: $272|Avg: $102
103%
#505
Pentium G3460
MSRP: $149|Avg: $25
103%
#506
Core i5-4670
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103%
#507
FX-6350
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103%
#508
Ryzen 3 2200G
MSRP: $99|Avg: $80
102%
#509
Core i3-9100F
MSRP: $97|Avg: $80
102%
#510
Ryzen 9 3900XT
MSRP: $499|Avg: $390
101%
#511
Core i7-3960X Extreme Edition
MSRP: $990|Avg: $150
101%
#512
Core i5-7640X
MSRP: $249|Avg: $85
101%
#513
FX-8320E
MSRP: $147|Avg: $60
100%
#514
Ryzen 3 PRO 8300G
MSRP: $176|Avg: $176
100%
#515
Pentium G645T
MSRP: $64|Avg: $15
100%
#516
Core i3-4360T
MSRP: $138|Avg: $40
100%
#517
Pentium G4500
MSRP: $75|Avg: $34
100%
#518
Core i7-14700T
MSRP: $384|Avg: $384
100%
#519
Core i3-13100TE
MSRP: $137|Avg: $137
100%
#520
Core i5-6500TE
MSRP: $192|Avg: $60
100%
#521
FX-8100
MSRP: $300|Avg: $50
100%
#522
Celeron E1600
MSRP: $53|Avg: $10
99%
#523
Core i5-9600T
MSRP: $213|Avg: $118
99%
#524
Celeron E3400
MSRP: $53|Avg: $15
99%
#525
Core i5-7600K
MSRP: $217|Avg: $84
99%
#526
Core i5-12400T
MSRP: $192|Avg: $192
98%
#527
Core i9-14900F
MSRP: $524|Avg: $579
98%
#528
Celeron G6900E
MSRP: $53|Avg: $53
98%
#529
Pentium G3250
MSRP: $171|Avg: $25
98%
#530
Core i3-12300T
MSRP: $209|Avg: $164
98%
#531
Core i9-12900
MSRP: $519|Avg: $420
97%
#532
Ryzen 3 8300G
MSRP: $176|Avg: $176
97%
#533
Athlon II X2 250e
MSRP: $77|Avg: $15
97%
Based on actual market prices and performance synthetic scores.

Technical Analysis

Detailed breakdown of Core i7-14700T specifications and capabilities.

Processing Power

The Core i7-14700T is a 20-core / 28-thread processor based on the Raptor Lake-R (2023−2025) architecture, manufactured on a Intel 7 nm process node. It reaches a maximum boost clock of 5.2 GHz from a base frequency of 1.3 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 33 MB (total) of L3 cache, plus 2 MB (per core) of L2 cache and 80 kB (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 31,604, placing it in the High-End performance tier as a Recent generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 2,723, while multi-core reaches 18,390.

SpecificationCore i7-14700T
Cores / ThreadsPhysical/logical processing units20C / 28T
Max Boost ClockPeak single-core speed under boost5.2 GHz
Base ClockGuaranteed minimum operating frequency1.3 GHz
ArchitectureCPU microarchitecture designRaptor Lake-R (2023−2025)
Process NodeFabrication technology — smaller = more efficientIntel 7 nm
L3 CacheShared cache — reduces memory latency for all cores33 MB (total)
L2 CachePer-core fast cache for frequently accessed data2 MB (per core)
L1 CacheUltra-fast per-core cache80 kB (per core)
Die SizePhysical silicon area of the processor257 mm2
Max TemperatureMaximum safe operating temperature (Tjmax)100 °C
64-bit SupportYes
Windows 11 CompatibleYes
PassMark ScoreOverall multi-threaded benchmark score31,604
Geekbench 6 SingleSingle-core performance — most relevant for gaming2,723
Geekbench 6 MultiMulti-core parallel workload performance18,390
🧠

Memory & Platform

The Core i7-14700T fits into the LGA1700 socket and supports PCIe 5.0 with 20 total PCIe lanes for expansion cards and storage. It supports DDR5-5600, DDR4-3200 memory at speeds up to DDR5-5600 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 192 GB across 2 channels (dual-channel doubles bandwidth). It supports ECC memory, providing error-correcting capabilities — essential for mission-critical workloads and servers. Integrated graphics: UHD 770 — allows display output without a dedicated GPU, useful for troubleshooting and light tasks.

SpecificationCore i7-14700T
TypeDesktop or Laptop processordesktop
SocketMotherboard socket requiredLGA1700
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 5.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion20
RAM TypeSupported memory standardDDR5-5600, DDR4-3200
Max RAM SpeedMaximum officially supported memory frequencyDDR5-5600
Max RAM CapacityMaximum installable memory192 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel2
ECC SupportError-Correcting Code memory — prevents data corruptionYes
Integrated GPUBuilt-in graphics processorUHD 770
Compatible ChipsetsMotherboard chipsets that support this CPUZ790,B760,H770,Z690,B660,H610
Max CPUs in ConfigMulti-socket support for servers1
🔧

Advanced Features

The Core i7-14700T is primarily designed for Productivity. Virtualization: VT-x, VT-d, EPT — enables running virtual machines efficiently (important for development and server workloads). Its primary market competitor is the Ryzen 7 7700.

SpecificationCore i7-14700T
Primary Use CaseIntended workload categoryProductivity
OverclockingWhether CPU clock can be manually increased🔒 Locked
AVX-512Advanced vector instructions for AI/ML workloads❌ Not Supported
VirtualizationHardware-assisted virtualization technologyVT-x, VT-d, EPT
Direct CompetitorMarket equivalent from rival manufacturerRyzen 7 7700
🌡️

Power & Cooling

The Core i7-14700T has a rated TDP (Thermal Design Power) of 35 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. It ships with the Yes stock cooler. Recommended cooling: Stock (Laminar RM1).

SpecificationCore i7-14700T
TDPThermal Design Power — heat output under sustained workload35 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)100 °C
Included CoolerStock cooler bundled in the boxYes
Recommended CoolerSuggested aftermarket cooling solutionStock (Laminar RM1)
💰

Value Analysis

At an average price of $384, the Core i7-14700T delivers 82 PassMark points per dollar. Performance ranking position: #396 out of all indexed processors.

SpecificationCore i7-14700T
MSRPManufacturer's Suggested Retail Price$384
Avg Price (30d)Average market price over the last 30 days$384
Launch PriceOriginal retail price at launch$384
Performance RankPosition in overall performance ranking#396
Release DateLaunch date8 January 2024 (1 year ago)
Release Year2024
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

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