Core i7-11390H
CPU·Budget

Core i7-11390H

Intel

PassMark

9,798

21 June 2021 (4 years ago)
28 Watt
Tiger Lake-H35 (2021)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-11390H is manufactured by Intel. It was released in 21 June 2021 (4 years ago). It is based on the Tiger Lake-H35 (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 9,798 points. Launch price was $149.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar

Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i7-11390H across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Counter-Strike 2

Counter-Strike 2

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra243 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra212 FPS
4k
low245 FPS
medium214 FPS
high181 FPS
ultra146 FPS
Cyberpunk 2077

Cyberpunk 2077

1080p
low245 FPS
medium245 FPS
high200 FPS
ultra153 FPS
1440p
low245 FPS
medium227 FPS
high187 FPS
ultra144 FPS
4k
low166 FPS
medium145 FPS
high115 FPS
ultra90 FPS
Destiny 2

Destiny 2

1080p
low245 FPS
medium245 FPS
high233 FPS
ultra205 FPS
1440p
low245 FPS
medium245 FPS
high214 FPS
ultra182 FPS
4k
low209 FPS
medium188 FPS
high150 FPS
ultra132 FPS
Euro Truck Simulator 2

Euro Truck Simulator 2

1080p
low245 FPS
medium219 FPS
high188 FPS
ultra170 FPS
1440p
low244 FPS
medium214 FPS
high182 FPS
ultra166 FPS
4k
low192 FPS
medium166 FPS
high138 FPS
ultra118 FPS
League of Legends

League of Legends

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
4k
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
Minecraft

Minecraft

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra197 FPS
4k
low245 FPS
medium245 FPS
high165 FPS
ultra109 FPS
Monster Hunter Wilds

Monster Hunter Wilds

1080p
low125 FPS
medium107 FPS
high88 FPS
ultra73 FPS
1440p
low88 FPS
medium75 FPS
high65 FPS
ultra56 FPS
4k
low46 FPS
medium40 FPS
high35 FPS
ultra30 FPS
Naraka: Bladepoint

Naraka: Bladepoint

1080p
low245 FPS
medium207 FPS
high181 FPS
ultra160 FPS
1440p
low216 FPS
medium179 FPS
high154 FPS
ultra134 FPS
4k
low138 FPS
medium116 FPS
high102 FPS
ultra84 FPS
Overwatch 2

Overwatch 2

1080p
low245 FPS
medium245 FPS
high245 FPS
ultra245 FPS
1440p
low245 FPS
medium245 FPS
high245 FPS
ultra215 FPS
4k
low175 FPS
medium158 FPS
high146 FPS
ultra134 FPS
Path of Exile 2

Path of Exile 2

1080p
low245 FPS
medium238 FPS
high199 FPS
ultra170 FPS
1440p
low238 FPS
medium193 FPS
high156 FPS
ultra136 FPS
4k
low166 FPS
medium136 FPS
high104 FPS
ultra91 FPS

Technical Analysis

Detailed breakdown of Core i7-11390H specifications and capabilities.

Processing Power

The Core i7-11390H is a 4-core / 8-thread processor based on the Tiger Lake-H35 (2021) architecture, manufactured on a 10 nm SuperFin process node. It reaches a maximum boost clock of 5 GHz from a base frequency of 2.9 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 12 MB (total) of L3 cache, plus 1.25 MB (per core) of L2 cache and 80K (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 9,798, placing it in the Budget performance tier as a Aging generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 1,948.

SpecificationCore i7-11390H
Cores / ThreadsPhysical/logical processing units4C / 8T
Max Boost ClockPeak single-core speed under boost5 GHz
Base ClockGuaranteed minimum operating frequency2.9 GHz
ArchitectureCPU microarchitecture designTiger Lake-H35 (2021)
Process NodeFabrication technology — smaller = more efficient10 nm SuperFin
L3 CacheShared cache — reduces memory latency for all cores12 MB (total)
L2 CachePer-core fast cache for frequently accessed data1.25 MB (per core)
L1 CacheUltra-fast per-core cache80K (per core)
Die SizePhysical silicon area of the processor146.1 mm2
Bus SpeedData bus frequency4 GT/s
Max TemperatureMaximum safe operating temperature (Tjmax)100 °C
64-bit SupportYes
Windows 11 CompatibleYes
PassMark ScoreOverall multi-threaded benchmark score9,798
Geekbench 6 SingleSingle-core performance — most relevant for gaming1,948
🧠

Memory & Platform

The Core i7-11390H fits into the FCBGA1449 socket and supports PCIe 4.0 with 20 total PCIe lanes for expansion cards and storage. It supports DDR4 memory at speeds up to DDR4-3200 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 64 GB across 2 channels (dual-channel doubles bandwidth). Integrated graphics: Iris Xe Graphics 96EU — allows display output without a dedicated GPU, useful for troubleshooting and light tasks.

SpecificationCore i7-11390H
TypeDesktop or Laptop processorLaptop
SeriesProduct familyIntel Tiger Lake
SocketMotherboard socket requiredFCBGA1449
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 4.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion20
RAM TypeSupported memory standardDDR4
Max RAM SpeedMaximum officially supported memory frequencyDDR4-3200
Max RAM CapacityMaximum installable memory64 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel2
ECC SupportError-Correcting Code memory — prevents data corruptionNo
Integrated GPUBuilt-in graphics processorIris Xe Graphics 96EU
Compatible ChipsetsMotherboard chipsets that support this CPUHM570,QC570,WM590
Max CPUs in ConfigMulti-socket support for servers1
🔧

Advanced Features

The Core i7-11390H is primarily designed for Thin & Light Gaming Laptop. It supports AVX-512 instructions — specialized SIMD operations that significantly accelerate AI inference, scientific computing, and video encoding workloads. Virtualization: VT-x, VT-d, EPT — enables running virtual machines efficiently (important for development and server workloads). Its primary market competitor is the Ryzen 7 5800U.

SpecificationCore i7-11390H
Primary Use CaseIntended workload categoryThin & Light Gaming Laptop
OverclockingWhether CPU clock can be manually increased🔒 Locked
AVX-512Advanced vector instructions for AI/ML workloads✅ Supported
VirtualizationHardware-assisted virtualization technologyVT-x, VT-d, EPT
Direct CompetitorMarket equivalent from rival manufacturerRyzen 7 5800U
🌡️

Power & Cooling

The Core i7-11390H has a rated TDP (Thermal Design Power) of 28 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. No stock cooler is included — you will need to purchase an aftermarket cooler separately. Recommended cooling: None.

SpecificationCore i7-11390H
TDPThermal Design Power — heat output under sustained workload28 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)100 °C
Included CoolerStock cooler bundled in the boxNo
Recommended CoolerSuggested aftermarket cooling solutionNone
💰

Value Analysis

Performance ranking position: #1319 out of all indexed processors.

SpecificationCore i7-11390H
Launch PriceOriginal retail price at launch$149
Performance RankPosition in overall performance ranking#1319
Release DateLaunch date21 June 2021 (4 years ago)
Release Year2021
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

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