Ryzen 7 PRO 5755GE vs Xeon E-2378G

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 PRO 5755GE

2024

Why buy it

✅Draws 35W instead of 80W, a 45W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon E-2378G across 3 shared CPU benchmark tests.
❌Lower PassMark (20,870 vs 21,153).
❌Launch MSRP is still $220 MSRP, while Xeon E-2378G mostly shows up through inconsistent older-market listings.

Xeon E-2378G

2021

Why buy it

✅Better for gaming: +25.7% higher average FPS across 3 shared CPU benchmark tests.

Trade-offs

❌128.6% higher power demand at 80W vs 35W.

Ryzen 7 PRO 5755GE

2024

Xeon E-2378G

2021

Why buy it

✅Draws 35W instead of 80W, a 45W reduction.

Why buy it

✅Better for gaming: +25.7% higher average FPS across 3 shared CPU benchmark tests.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon E-2378G across 3 shared CPU benchmark tests.
❌Lower PassMark (20,870 vs 21,153).
❌Launch MSRP is still $220 MSRP, while Xeon E-2378G mostly shows up through inconsistent older-market listings.

Trade-offs

❌128.6% higher power demand at 80W vs 35W.

Quick Answers

So, is Xeon E-2378G better than Ryzen 7 PRO 5755GE?

Not in a simple one-size-fits-all way. Xeon E-2378G makes more sense for workstation-style multi-core throughput, while Ryzen 7 PRO 5755GE is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Xeon E-2378G is the better pick here. According to our tests, it delivers 25.7% more average FPS across 3 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon E-2378G is the better fit. You are getting 1.4% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Xeon E-2378G is still the faster CPU overall, but Ryzen 7 PRO 5755GE makes more sense if price matters more than absolute performance. Xeon E-2378G is at an unclear MSRP at unclear MSRP versus $220 MSRP, and it gives you a 25.7% average FPS lead across 3 shared CPU game tests in our data. Ryzen 7 PRO 5755GE is also 100.0% better value on MSRP (94.9 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 5755GE is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 PRO 5755GE Benchmark Check

Xeon E-2378G Benchmark Check

Path of Exile 2

Preset	Ryzen 7 PRO 5755GE	Xeon E-2378G
1080p
low	171 FPS	292 FPS
medium	148 FPS	260 FPS
high	119 FPS	219 FPS
ultra	99 FPS	188 FPS
1440p
low	148 FPS	240 FPS
medium	124 FPS	192 FPS
high	99 FPS	157 FPS
ultra	83 FPS	138 FPS
4K
low	81 FPS	166 FPS
medium	74 FPS	135 FPS
high	59 FPS	104 FPS
ultra	46 FPS	91 FPS

Open Ryzen 7 PRO 5755GE Open Xeon E-2378G

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 PRO 5755GE	Xeon E-2378G
1080p
low	408 FPS	529 FPS
medium	345 FPS	520 FPS
high	301 FPS	453 FPS
ultra	267 FPS	399 FPS
1440p
low	352 FPS	529 FPS
medium	310 FPS	484 FPS
high	276 FPS	417 FPS
ultra	236 FPS	353 FPS
4K
low	243 FPS	395 FPS
medium	220 FPS	335 FPS
high	208 FPS	316 FPS
ultra	181 FPS	268 FPS

Open Ryzen 7 PRO 5755GE Open Xeon E-2378G

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 PRO 5755GE	Xeon E-2378G
1080p
low	522 FPS	529 FPS
medium	522 FPS	529 FPS
high	511 FPS	529 FPS
ultra	428 FPS	529 FPS
1440p
low	506 FPS	529 FPS
medium	434 FPS	529 FPS
high	389 FPS	514 FPS
ultra	325 FPS	441 FPS
4K
low	373 FPS	529 FPS
medium	316 FPS	454 FPS
high	278 FPS	404 FPS
ultra	219 FPS	339 FPS

Open Ryzen 7 PRO 5755GE Open Xeon E-2378G

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 PRO 5755GE	Xeon E-2378G
1080p
low	522 FPS	529 FPS
medium	522 FPS	529 FPS
high	522 FPS	529 FPS
ultra	522 FPS	529 FPS
1440p
low	522 FPS	529 FPS
medium	522 FPS	529 FPS
high	522 FPS	529 FPS
ultra	488 FPS	529 FPS
4K
low	516 FPS	529 FPS
medium	462 FPS	529 FPS
high	412 FPS	503 FPS
ultra	354 FPS	436 FPS

Open Ryzen 7 PRO 5755GE Open Xeon E-2378G

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 5755GE and Xeon E-2378G

Ryzen 7 PRO 5755GE

The Ryzen 7 PRO 5755GE is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 20,870 points. Launch price was $299.

Xeon E-2378G

The Xeon E-2378G is manufactured by Intel. It was released in 2015-01-01. It is based on the Rocket Lake-E (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,153 points. Launch price was $800.

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Processing Power

Both the Ryzen 7 PRO 5755GE and Xeon E-2378G share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 PRO 5755GE versus 5.1 GHz on the Xeon E-2378G — a 10.3% clock advantage for the Xeon E-2378G (base: 3.2 GHz vs 2.8 GHz). The Ryzen 7 PRO 5755GE uses the Cezanne (2021−2025) architecture (7 nm), while the Xeon E-2378G uses Rocket Lake-E (2021) (14 nm). In PassMark, the Ryzen 7 PRO 5755GE scores 20,870 against the Xeon E-2378G's 21,153 — a 1.3% lead for the Xeon E-2378G. L3 cache: 16 MB on the Ryzen 7 PRO 5755GE vs 16 MB (total) on the Xeon E-2378G.

Feature	Ryzen 7 PRO 5755GE	Xeon E-2378G
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.6 GHz	5.1 GHz+11%
Base Clock	3.2 GHz+14%	2.8 GHz
L3 Cache	16 MB	16 MB (total)
L2 Cache	512 kB (per core)	512K (per core)
Process	7 nm-50%	14 nm
Architecture	Cezanne (2021−2025)	Rocket Lake-E (2021)
PassMark	20,870	21,153+1%

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Memory & Platform

The Ryzen 7 PRO 5755GE uses the AM4 socket (PCIe 3.0), while the Xeon E-2378G uses LGA1200 (PCIe 4.0) — making them incompatible on the same motherboard.