PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5800X3D

2022

Why buy it

✅Better for gaming: +4.8% higher average FPS across 4 shared CPU benchmark tests.
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $449 MSRP, while Xeon 6369P mostly shows up through inconsistent older-market listings.
❌Older platform position on AM4 with DDR4, while Xeon 6369P moves to LGA1700 and DDR5.

Xeon 6369P

2025

Why buy it

✅Draws 95W instead of 105W, a 10W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5800X3D across 4 shared CPU benchmark tests.
❌Lower PassMark (28,213 vs 28,298).

Ryzen 7 5800X3D

2022

Xeon 6369P

2025

Why buy it

✅Better for gaming: +4.8% higher average FPS across 4 shared CPU benchmark tests.
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Why buy it

✅Draws 95W instead of 105W, a 10W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Launch MSRP is still $449 MSRP, while Xeon 6369P mostly shows up through inconsistent older-market listings.
❌Older platform position on AM4 with DDR4, while Xeon 6369P moves to LGA1700 and DDR5.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5800X3D across 4 shared CPU benchmark tests.
❌Lower PassMark (28,213 vs 28,298).

Quick Answers

So, is Ryzen 7 5800X3D better than Xeon 6369P?

Not in a simple one-size-fits-all way. Xeon 6369P makes more sense for workstation-style multi-core throughput, while Ryzen 7 5800X3D is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5800X3D is the better pick here. According to our tests, it delivers 4.8% more average FPS across 4 shared CPU game tests. It also has a big cache advantage at 96 MB vs 24 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5800X3D is the better fit. You are getting 0.3% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 300% larger total L3 cache (96 MB vs 24 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5800X3D is the smarter buy today. Ryzen 7 5800X3D is at an unclear MSRP at $449 MSRP versus unclear MSRP, and it gives you a 4.8% average FPS lead across 4 shared CPU game tests in our data. It is also 100.0% better value on MSRP (63.0 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Xeon 6369P is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022) and a healthier platform with LGA1700 and DDR5 instead of AM4. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5800X3D Benchmark Check

Xeon 6369P Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5800X3D	Xeon 6369P
1080p
low	191 FPS	258 FPS
medium	165 FPS	247 FPS
high	131 FPS	207 FPS
ultra	111 FPS	177 FPS
1440p
low	161 FPS	223 FPS
medium	135 FPS	191 FPS
high	106 FPS	153 FPS
ultra	91 FPS	134 FPS
4K
low	85 FPS	154 FPS
medium	77 FPS	131 FPS
high	60 FPS	100 FPS
ultra	49 FPS	88 FPS

Open Ryzen 7 5800X3D Open Xeon 6369P

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5800X3D	Xeon 6369P
1080p
low	704 FPS	650 FPS
medium	615 FPS	554 FPS
high	496 FPS	466 FPS
ultra	432 FPS	424 FPS
1440p
low	570 FPS	562 FPS
medium	510 FPS	501 FPS
high	429 FPS	424 FPS
ultra	351 FPS	365 FPS
4K
low	332 FPS	329 FPS
medium	299 FPS	299 FPS
high	276 FPS	284 FPS
ultra	245 FPS	250 FPS

Open Ryzen 7 5800X3D Open Xeon 6369P

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5800X3D	Xeon 6369P
1080p
low	706 FPS	646 FPS
medium	607 FPS	529 FPS
high	566 FPS	466 FPS
ultra	498 FPS	404 FPS
1440p
low	568 FPS	588 FPS
medium	490 FPS	489 FPS
high	450 FPS	425 FPS
ultra	397 FPS	369 FPS
4K
low	410 FPS	424 FPS
medium	342 FPS	369 FPS
high	308 FPS	335 FPS
ultra	256 FPS	285 FPS

Open Ryzen 7 5800X3D Open Xeon 6369P

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5800X3D	Xeon 6369P
1080p
low	707 FPS	705 FPS
medium	707 FPS	705 FPS
high	707 FPS	705 FPS
ultra	707 FPS	663 FPS
1440p
low	707 FPS	705 FPS
medium	707 FPS	705 FPS
high	703 FPS	618 FPS
ultra	625 FPS	545 FPS
4K
low	658 FPS	544 FPS
medium	590 FPS	496 FPS
high	531 FPS	445 FPS
ultra	437 FPS	389 FPS

Open Ryzen 7 5800X3D Open Xeon 6369P

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5800X3D and Xeon 6369P

Ryzen 7 5800X3D

The Ryzen 7 5800X3D is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (Zen3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.5 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4-3200. Passmark benchmark score: 28,298 points. Launch price was $449.

Xeon 6369P

The Xeon 6369P is manufactured by Intel. It was released in 24 February 2025 (less than a year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.4 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 95 Watt. Memory support: DDR5-4800. Passmark benchmark score: 28,213 points. Launch price was $606.

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Processing Power

Both the Ryzen 7 5800X3D and Xeon 6369P share an identical 8-core/16-thread configuration. Boost clocks reach 4.5 GHz on the Ryzen 7 5800X3D versus 5.4 GHz on the Xeon 6369P — a 18.2% clock advantage for the Xeon 6369P (base: 3.4 GHz vs 3.3 GHz). The Ryzen 7 5800X3D uses the Vermeer (Zen3) (2020−2022) architecture (7 nm, 12 nm), while the Xeon 6369P uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Ryzen 7 5800X3D scores 28,298 against the Xeon 6369P's 28,213 — a 0.3% lead for the Ryzen 7 5800X3D. L3 cache: 96 MB (total) on the Ryzen 7 5800X3D vs 24 MB (total) on the Xeon 6369P.

Feature	Ryzen 7 5800X3D	Xeon 6369P
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.5 GHz	5.4 GHz+20%
Base Clock	3.4 GHz+3%	3.3 GHz
L3 Cache	96 MB (total)+300%	24 MB (total)
L2 Cache	512 kB (per core)	2 MB (per core)+300%
Process	7 nm, 12 nm	Intel 7 nm
Architecture	Vermeer (Zen3) (2020−2022)	Raptor Lake-R (2023−2025)
PassMark	28,298	28,213
Cinebench R23 Multi	—	14,000
Geekbench 6 Single	—	2,600
Geekbench 6 Multi	—	10,000

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Memory & Platform

The Ryzen 7 5800X3D uses the AM4 socket (PCIe 4.0), while the Xeon 6369P uses LGA1700 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 5800X3D versus DDR5-4800 / DDR4-3200 on the Xeon 6369P — the Xeon 6369P supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 5800X3D) vs 20 (Xeon 6369P) — the Ryzen 7 5800X3D offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD 500 series,AMD 400 series (Ryzen 7 5800X3D) and W680,C740 (Xeon 6369P).

Feature	Ryzen 7 5800X3D	Xeon 6369P
Socket	AM4	LGA1700
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR5-4800 / DDR4-3200+25%
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	24+20%	20

🔧

Advanced Features

Virtualization: not specified (Ryzen 7 5800X3D) / VT-x, VT-d, EPT (Xeon 6369P). Primary use case: Xeon 6369P targets Workstation / AI Inference. Direct competitor: Xeon 6369P rivals Core i7-14700K.