PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700U

2021

Why buy it

✅Draws 15W instead of 95W, a 80W reduction.
✅Integrated graphics onboard with Radeon Graphics (8 CUs), while Ryzen 7 PRO 1700X needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 1700X across 32 shared CPU benchmark tests.
❌Lower PassMark (15,511 vs 15,570).
❌Smaller total L3 cache (8 MB vs 16 MB).

Ryzen 7 PRO 1700X

2017

Why buy it

✅Better for gaming: +3.3% higher average FPS across 32 shared CPU benchmark tests.
✅+100% larger total L3 cache (16 MB vs 8 MB).
✅100% more PCIe lanes (24 vs 12) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $399 MSRP, while Ryzen 7 5700U mostly shows up through inconsistent older-market listings.
❌533.3% higher power demand at 95W vs 15W.
❌No integrated graphics, while Ryzen 7 5700U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 5700U

2021

Ryzen 7 PRO 1700X

2017

Why buy it

✅Draws 15W instead of 95W, a 80W reduction.
✅Integrated graphics onboard with Radeon Graphics (8 CUs), while Ryzen 7 PRO 1700X needs a discrete GPU.

Why buy it

✅Better for gaming: +3.3% higher average FPS across 32 shared CPU benchmark tests.
✅+100% larger total L3 cache (16 MB vs 8 MB).
✅100% more PCIe lanes (24 vs 12) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 1700X across 32 shared CPU benchmark tests.
❌Lower PassMark (15,511 vs 15,570).
❌Smaller total L3 cache (8 MB vs 16 MB).

Trade-offs

❌Launch MSRP is still $399 MSRP, while Ryzen 7 5700U mostly shows up through inconsistent older-market listings.
❌533.3% higher power demand at 95W vs 15W.
❌No integrated graphics, while Ryzen 7 5700U can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 PRO 1700X better than Ryzen 7 5700U?

Yes. Ryzen 7 PRO 1700X is the better overall CPU here. You are getting a 3.3% average FPS lead across 32 shared CPU game tests in our data and 0.4% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 PRO 1700X is the better pick here. According to our tests, it delivers 3.3% more average FPS across 32 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 1700X is the better fit. You are getting 0.4% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 100% larger total L3 cache (16 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 1700X is the smarter buy today. Ryzen 7 PRO 1700X is at an unclear MSRP at $399 MSRP versus unclear MSRP, and it gives you a 3.3% average FPS lead across 32 shared CPU game tests in our data. It is also 100.0% better value on MSRP (39.0 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2017). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5700U Benchmark Check

Ryzen 7 PRO 1700X Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5700U	Ryzen 7 PRO 1700X
1080p
low	179 FPS	185 FPS
medium	147 FPS	160 FPS
high	119 FPS	132 FPS
ultra	96 FPS	105 FPS
1440p
low	152 FPS	152 FPS
medium	123 FPS	125 FPS
high	99 FPS	100 FPS
ultra	80 FPS	78 FPS
4K
low	82 FPS	67 FPS
medium	72 FPS	59 FPS
high	57 FPS	47 FPS
ultra	44 FPS	37 FPS

Open Ryzen 7 5700U Open Ryzen 7 PRO 1700X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5700U	Ryzen 7 PRO 1700X
1080p
low	212 FPS	289 FPS
medium	179 FPS	256 FPS
high	164 FPS	228 FPS
ultra	144 FPS	187 FPS
1440p
low	185 FPS	255 FPS
medium	160 FPS	231 FPS
high	149 FPS	205 FPS
ultra	128 FPS	169 FPS
4K
low	150 FPS	185 FPS
medium	135 FPS	172 FPS
high	127 FPS	158 FPS
ultra	111 FPS	125 FPS

Open Ryzen 7 5700U Open Ryzen 7 PRO 1700X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5700U	Ryzen 7 PRO 1700X
1080p
low	388 FPS	389 FPS
medium	388 FPS	389 FPS
high	388 FPS	389 FPS
ultra	388 FPS	389 FPS
1440p
low	388 FPS	389 FPS
medium	388 FPS	389 FPS
high	388 FPS	377 FPS
ultra	388 FPS	320 FPS
4K
low	388 FPS	364 FPS
medium	388 FPS	295 FPS
high	341 FPS	264 FPS
ultra	279 FPS	214 FPS

Open Ryzen 7 5700U Open Ryzen 7 PRO 1700X

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5700U	Ryzen 7 PRO 1700X
1080p
low	388 FPS	389 FPS
medium	388 FPS	389 FPS
high	388 FPS	389 FPS
ultra	388 FPS	389 FPS
1440p
low	388 FPS	389 FPS
medium	388 FPS	389 FPS
high	388 FPS	389 FPS
ultra	388 FPS	389 FPS
4K
low	388 FPS	389 FPS
medium	388 FPS	389 FPS
high	357 FPS	372 FPS
ultra	303 FPS	323 FPS

Open Ryzen 7 5700U Open Ryzen 7 PRO 1700X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5700U and Ryzen 7 PRO 1700X

Ryzen 7 5700U

The Ryzen 7 5700U is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Lucienne-U (Zen 2) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.8 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 15,511 points. Launch price was $299.

Ryzen 7 PRO 1700X

The Ryzen 7 PRO 1700X is manufactured by AMD. It was released in 29 June 2017 (8 years ago). It is based on the Zen (2017−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 3.8 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: AM4. Thermal design power (TDP): 95 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 15,570 points. Launch price was $299.

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Processing Power

Both the Ryzen 7 5700U and Ryzen 7 PRO 1700X share an identical 8-core/16-thread configuration. Boost clocks reach 4.3 GHz on the Ryzen 7 5700U versus 3.8 GHz on the Ryzen 7 PRO 1700X — a 12.3% clock advantage for the Ryzen 7 5700U (base: 1.8 GHz vs 3.4 GHz). The Ryzen 7 5700U uses the Lucienne-U (Zen 2) (2021) architecture (7 nm), while the Ryzen 7 PRO 1700X uses Zen (2017−2020) (14 nm). In PassMark, the Ryzen 7 5700U scores 15,511 against the Ryzen 7 PRO 1700X's 15,570 — a 0.4% lead for the Ryzen 7 PRO 1700X. L3 cache: 8 MB (total) on the Ryzen 7 5700U vs 16 MB (total) on the Ryzen 7 PRO 1700X.

Feature	Ryzen 7 5700U	Ryzen 7 PRO 1700X
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.3 GHz+13%	3.8 GHz
Base Clock	1.8 GHz	3.4 GHz+89%
L3 Cache	8 MB (total)	16 MB (total)+100%
L2 Cache	512K (per core)	512K (per core)
Process	7 nm-50%	14 nm
Architecture	Lucienne-U (Zen 2) (2021)	Zen (2017−2020)
PassMark	15,511	15,570
Cinebench R23 Multi	8,600	—
Geekbench 6 Single	1,200	—
Geekbench 6 Multi	6,000	—

🧠

Memory & Platform

The Ryzen 7 5700U uses the FP6 socket (PCIe 3.0), while the Ryzen 7 PRO 1700X uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to LPDDR4x-4267 memory speed. Both support up to 64 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 12 (Ryzen 7 5700U) vs 24 (Ryzen 7 PRO 1700X) — the Ryzen 7 PRO 1700X offers 12 more lanes for additional GPUs or NVMe drives.

Feature	Ryzen 7 5700U	Ryzen 7 PRO 1700X
Socket	FP6	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	LPDDR4x-4267	DDR4-2666
Max RAM Capacity	64 GB	64 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	12	24+100%

🔧

Advanced Features

Only the Ryzen 7 PRO 1700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AMD-V virtualization. The Ryzen 7 5700U includes integrated graphics (Radeon Graphics (8 CUs)), while the Ryzen 7 PRO 1700X requires a dedicated GPU. Primary use case: Ryzen 7 5700U targets Mainstream Laptop, Ryzen 7 PRO 1700X targets Desktop.