PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700G

2021

Why buy it

✅Costs $41 less on MSRP ($359 MSRP vs $400 MSRP).
✅Delivers 10.6% more PassMark for each dollar spent, at 67.9 vs 61.4 PassMark/$ ($359 MSRP vs $400 MSRP).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 8, while Ryzen 7 7840U needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Ryzen 7 7840U.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7840U across 50 shared CPU benchmark tests.
❌Lower PassMark (24,360 vs 24,547).
❌132.1% higher power demand at 65W vs 28W.
❌Older platform position on AM4 with DDR4, while Ryzen 7 7840U moves to FP8 and DDR5.

Ryzen 7 7840U

2023

Why buy it

✅Better for gaming: +19.1% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 28W instead of 65W, a 37W reduction.
✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Lower PassMark per dollar, at 61.4 vs 67.9 PassMark/$ ($400 MSRP vs $359 MSRP).
❌No integrated graphics, while Ryzen 7 5700G can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Ryzen 7 5700G.

Ryzen 7 5700G

2021

Ryzen 7 7840U

2023

Why buy it

✅Costs $41 less on MSRP ($359 MSRP vs $400 MSRP).
✅Delivers 10.6% more PassMark for each dollar spent, at 67.9 vs 61.4 PassMark/$ ($359 MSRP vs $400 MSRP).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 8, while Ryzen 7 7840U needs a discrete GPU.
✅Includes a boxed cooler (Yes), unlike Ryzen 7 7840U.

Why buy it

✅Better for gaming: +19.1% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 28W instead of 65W, a 37W reduction.
✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7840U across 50 shared CPU benchmark tests.
❌Lower PassMark (24,360 vs 24,547).
❌132.1% higher power demand at 65W vs 28W.
❌Older platform position on AM4 with DDR4, while Ryzen 7 7840U moves to FP8 and DDR5.

Trade-offs

❌Lower PassMark per dollar, at 61.4 vs 67.9 PassMark/$ ($400 MSRP vs $359 MSRP).
❌No integrated graphics, while Ryzen 7 5700G can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Ryzen 7 5700G.

Quick Answers

So, is Ryzen 7 7840U better than Ryzen 7 5700G?

Yes. Ryzen 7 7840U is the better overall CPU here. You are getting a 19.1% average FPS lead across 50 shared CPU game tests in our data, 0.8% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7840U is the better pick here. According to our tests, it delivers 19.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7840U is the better fit. You are getting 0.8% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7840U is still the faster CPU overall, but Ryzen 7 5700G makes more sense if price matters more than absolute performance. Ryzen 7 7840U is 11.4% more expensive on MSRP at $400 MSRP versus $359 MSRP, and it gives you a 19.1% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 5700G is also 10.6% better value on MSRP (67.9 vs 61.4 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7840U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with FP8 and DDR5 instead of AM4, and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5700G Benchmark Check

Ryzen 7 7840U Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5700G	Ryzen 7 7840U
1080p
low	200 FPS	257 FPS
medium	173 FPS	237 FPS
high	139 FPS	200 FPS
ultra	106 FPS	173 FPS
1440p
low	169 FPS	228 FPS
medium	141 FPS	191 FPS
high	112 FPS	155 FPS
ultra	86 FPS	138 FPS
4K
low	84 FPS	159 FPS
medium	75 FPS	134 FPS
high	59 FPS	104 FPS
ultra	46 FPS	92 FPS

Open Ryzen 7 5700G Open Ryzen 7 7840U

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5700G	Ryzen 7 7840U
1080p
low	474 FPS	477 FPS
medium	394 FPS	395 FPS
high	345 FPS	342 FPS
ultra	304 FPS	306 FPS
1440p
low	409 FPS	417 FPS
medium	351 FPS	364 FPS
high	313 FPS	315 FPS
ultra	266 FPS	270 FPS
4K
low	283 FPS	275 FPS
medium	249 FPS	251 FPS
high	235 FPS	238 FPS
ultra	200 FPS	206 FPS

Open Ryzen 7 5700G Open Ryzen 7 7840U

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5700G	Ryzen 7 7840U
1080p
low	582 FPS	614 FPS
medium	484 FPS	614 FPS
high	438 FPS	614 FPS
ultra	378 FPS	595 FPS
1440p
low	525 FPS	614 FPS
medium	445 FPS	614 FPS
high	401 FPS	526 FPS
ultra	345 FPS	452 FPS
4K
low	398 FPS	525 FPS
medium	332 FPS	459 FPS
high	291 FPS	407 FPS
ultra	235 FPS	345 FPS

Open Ryzen 7 5700G Open Ryzen 7 7840U

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5700G	Ryzen 7 7840U
1080p
low	609 FPS	614 FPS
medium	609 FPS	614 FPS
high	609 FPS	614 FPS
ultra	609 FPS	614 FPS
1440p
low	609 FPS	614 FPS
medium	609 FPS	614 FPS
high	609 FPS	614 FPS
ultra	609 FPS	549 FPS
4K
low	609 FPS	560 FPS
medium	590 FPS	502 FPS
high	528 FPS	447 FPS
ultra	437 FPS	384 FPS

Open Ryzen 7 5700G Open Ryzen 7 7840U

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5700G and Ryzen 7 7840U

Ryzen 7 5700G

The Ryzen 7 5700G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 24,360 points. Launch price was $359.

Ryzen 7 7840U

The Ryzen 7 7840U is manufactured by AMD. It was released in Maio 2023 (2 years ago). It is based on the Phoenix-U (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5-5600. Passmark benchmark score: 24,547 points. Launch price was $299.

⚡

Processing Power

Both the Ryzen 7 5700G and Ryzen 7 7840U share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 5700G versus 5.1 GHz on the Ryzen 7 7840U — a 10.3% clock advantage for the Ryzen 7 7840U (base: 3.8 GHz vs 3.3 GHz). The Ryzen 7 5700G uses the Cezanne (Zen 3) (2021) architecture (7 nm), while the Ryzen 7 7840U uses Phoenix-U (Zen 4) (2023) (4 nm). In PassMark, the Ryzen 7 5700G scores 24,360 against the Ryzen 7 7840U's 24,547 — a 0.8% lead for the Ryzen 7 7840U. L3 cache: 16 MB on the Ryzen 7 5700G vs 16 MB (total) on the Ryzen 7 7840U.

Feature	Ryzen 7 5700G	Ryzen 7 7840U
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.6 GHz	5.1 GHz+11%
Base Clock	3.8 GHz+15%	3.3 GHz
L3 Cache	16 MB	16 MB (total)
L2 Cache	512K (per core)	1 MB (per core)+100%
Process	7 nm	4 nm-43%
Architecture	Cezanne (Zen 3) (2021)	Phoenix-U (Zen 4) (2023)
PassMark	24,360	24,547
Cinebench R23 Multi	14,000	—
Geekbench 6 Single	1,500	—
Geekbench 6 Multi	9,000	—

🧠

Memory & Platform

The Ryzen 7 5700G uses the AM4 socket (PCIe 3.0), while the Ryzen 7 7840U uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Ryzen 7 5700G	Ryzen 7 7840U
Socket	AM4	FP8
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR4-3200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	24	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 7 5700G) / not specified (Ryzen 7 7840U). The Ryzen 7 5700G includes integrated graphics (Radeon Vega 8), while the Ryzen 7 7840U requires a dedicated GPU. Primary use case: Ryzen 7 5700G targets Gaming. Direct competitor: Ryzen 7 5700G rivals Core i7-11700.

Feature	Ryzen 7 5700G	Ryzen 7 7840U
Integrated GPU	Yes	—
IGPU Model	Radeon Vega 8	—
Unlocked	Yes	—
AVX-512	No	—
Virtualization	AMD-V	—
Target Use	Gaming	—

💰

Value Analysis

The Ryzen 7 5700G launched at $359 MSRP, while the Ryzen 7 7840U debuted at $400. On MSRP ($359 vs $400), the Ryzen 7 5700G is $41 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 5700G delivers 67.9 pts/$ vs 61.4 pts/$ for the Ryzen 7 7840U — making the Ryzen 7 5700G the 10% better value option.