Ryzen 7 4800U vs Xeon E7-4809 v2

AMD

Ryzen 7 4800U

8 Cores16 Thrd15 WWMax: 4.2 GHz2020

Popular choices:

VS
Intel

Xeon E7-4809 v2

6 Cores12 Thrd105 WWMax: none2014

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 4800U

2020

Why buy it

  • Better for gaming: +10.8% higher average FPS across 2 shared CPU benchmark tests.
  • Draws 15W instead of 105W, a 90W reduction.

Trade-offs

  • Lower PassMark (16,427 vs 16,471).
  • Smaller total L3 cache (8 MB vs 12 MB).

Xeon E7-4809 v2

2014

Why buy it

  • +0.3% higher PassMark.
  • +50% larger total L3 cache (12 MB vs 8 MB).

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 4800U across 2 shared CPU benchmark tests.
  • 600% higher power demand at 105W vs 15W.

Quick Answers

So, is Ryzen 7 4800U better than Xeon E7-4809 v2?
Not in a simple one-size-fits-all way. Xeon E7-4809 v2 makes more sense for workstation-style multi-core throughput, while Ryzen 7 4800U is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon E7-4809 v2 is the better fit. You are getting 0.3% better PassMark, backed by 6 cores and 12 threads. It also carries the larger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 4800U still looks like the safer overall buy. Ryzen 7 4800U is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you a 10.8% average FPS lead across 2 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 4800U is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2014). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetRyzen 7 4800UXeon E7-4809 v2
1080p
low171 FPS168 FPS
medium140 FPS132 FPS
high112 FPS107 FPS
ultra90 FPS85 FPS
1440p
low146 FPS138 FPS
medium118 FPS107 FPS
high92 FPS85 FPS
ultra74 FPS68 FPS
4K
low69 FPS65 FPS
medium60 FPS54 FPS
high47 FPS43 FPS
ultra37 FPS34 FPS
Counter-Strike 2

Counter-Strike 2

PresetRyzen 7 4800UXeon E7-4809 v2
1080p
low180 FPS107 FPS
medium153 FPS95 FPS
high139 FPS89 FPS
ultra122 FPS69 FPS
1440p
low157 FPS96 FPS
medium136 FPS85 FPS
high126 FPS80 FPS
ultra108 FPS65 FPS
4K
low127 FPS84 FPS
medium114 FPS76 FPS
high107 FPS67 FPS
ultra94 FPS50 FPS
League of Legends

League of Legends

PresetRyzen 7 4800UXeon E7-4809 v2
1080p
low411 FPS412 FPS
medium411 FPS412 FPS
high411 FPS412 FPS
ultra411 FPS412 FPS
1440p
low411 FPS412 FPS
medium411 FPS412 FPS
high411 FPS412 FPS
ultra396 FPS412 FPS
4K
low411 FPS412 FPS
medium372 FPS331 FPS
high327 FPS284 FPS
ultra267 FPS226 FPS
Valorant

Valorant

PresetRyzen 7 4800UXeon E7-4809 v2
1080p
low411 FPS412 FPS
medium411 FPS412 FPS
high411 FPS412 FPS
ultra411 FPS412 FPS
1440p
low411 FPS412 FPS
medium411 FPS412 FPS
high411 FPS412 FPS
ultra390 FPS412 FPS
4K
low411 FPS412 FPS
medium384 FPS412 FPS
high340 FPS412 FPS
ultra285 FPS352 FPS

Technical Specifications

Side-by-side comparison of Ryzen 7 4800U and Xeon E7-4809 v2

AMD

Ryzen 7 4800U

The Ryzen 7 4800U is manufactured by AMD. It was released in 6 January 2020 (5 years ago). It is based on the Renoir-U (Zen 2) (2020−2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.8 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 16,427 points. Launch price was $299.

Intel

Xeon E7-4809 v2

The Xeon E7-4809 v2 is manufactured by Intel. It was released in 2015-01-01. It features 6 cores and 12 threads. Base frequency is 1.9 GHz, with boost up to none. L3 cache: 12 MB. Built on 22 nm process technology. Socket: LGA2011. Thermal design power (TDP): 105 Watt. Memory support: DDR3-1066, DDR3-1333. Passmark benchmark score: 16,471 points. Launch price was $800.

Processing Power

The Ryzen 7 4800U packs 8 cores / 16 threads, while the Xeon E7-4809 v2 offers 6 cores / 12 threads — the Ryzen 7 4800U has 2 more cores. The Ryzen 7 4800U is built on the Renoir-U (Zen 2) (2020−2021) architecture. In PassMark, the Ryzen 7 4800U scores 16,427 against the Xeon E7-4809 v2's 16,471 — a 0.3% lead for the Xeon E7-4809 v2. L3 cache: 8 MB (total) on the Ryzen 7 4800U vs 12 MB on the Xeon E7-4809 v2.

FeatureRyzen 7 4800UXeon E7-4809 v2
Cores / Threads
8 / 16+33%
6 / 12
Boost Clock
4.2 GHz
none
Base Clock
1.8 GHz
1.9 GHz+6%
L3 Cache
8 MB (total)
12 MB+50%
L2 Cache
512 kB (per core)
Process
7 nm-68%
22 nm
Architecture
Renoir-U (Zen 2) (2020−2021)
PassMark
16,427
16,471
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Memory & Platform

The Ryzen 7 4800U uses the FP6 socket (PCIe 3.0), while the Xeon E7-4809 v2 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 4800UXeon E7-4809 v2
Socket
FP6
LGA2011
PCIe Generation
PCIe 3.0
PCIe 3.0