Radeon R9 M290X Crossfire vs Radeon Ryzen 7 6800HS

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

Radeon R9 M290X Crossfire

2014

Why buy it

✅Competitive enough if your priority is price, power, or specific feature preference.

Trade-offs

❌Lower average FPS than Radeon Ryzen 7 6800HS across 50 tracked games in our benchmark data.
❌Poor future-proofing: 2014-era hardware with 4 GB of VRAM is already a legacy-tier option for modern games.
❌
33.3% HIGHER MSRP
$800 MSRPvs$600 MSRP
❌Lower G3D Mark per dollar, at 7.5 vs 10.0 G3D/$ ($800 MSRP vs $600 MSRP).
❌100% higher power demand at 200W vs 100W.

Radeon Ryzen 7 6800HS

2022

Why buy it

✅97.0% more average FPS across 50 tracked games in our benchmark data.
✅Costs $200 less on MSRP ($600 MSRP vs $800 MSRP).
✅Delivers 33.6% more G3D Mark for each dollar spent, at 10.0 vs 7.5 G3D/$ ($600 MSRP vs $800 MSRP).
✅More future proof: RDNA 2.0 (2020−2025) on 7nm with a newer platform for upcoming games.
✅Draws 100W instead of 200W, a 100W reduction.

Trade-offs

❌Fewer clear downsides in this head-to-head, aside from the usual pricing and availability swings.

Radeon R9 M290X Crossfire

2014

Radeon Ryzen 7 6800HS

2022

Why buy it

✅Competitive enough if your priority is price, power, or specific feature preference.

Why buy it

✅97.0% more average FPS across 50 tracked games in our benchmark data.
✅Costs $200 less on MSRP ($600 MSRP vs $800 MSRP).
✅Delivers 33.6% more G3D Mark for each dollar spent, at 10.0 vs 7.5 G3D/$ ($600 MSRP vs $800 MSRP).
✅More future proof: RDNA 2.0 (2020−2025) on 7nm with a newer platform for upcoming games.
✅Draws 100W instead of 200W, a 100W reduction.

Trade-offs

❌Lower average FPS than Radeon Ryzen 7 6800HS across 50 tracked games in our benchmark data.
❌Poor future-proofing: 2014-era hardware with 4 GB of VRAM is already a legacy-tier option for modern games.
❌
33.3% HIGHER MSRP
$800 MSRPvs$600 MSRP
❌Lower G3D Mark per dollar, at 7.5 vs 10.0 G3D/$ ($800 MSRP vs $600 MSRP).
❌100% higher power demand at 200W vs 100W.

Trade-offs

❌Fewer clear downsides in this head-to-head, aside from the usual pricing and availability swings.

Quick Answers

So, is Radeon Ryzen 7 6800HS better than Radeon R9 M290X Crossfire?

Yes. Radeon Ryzen 7 6800HS is clearly the better overall GPU here. Radeon Ryzen 7 6800HS averages 97.0% more FPS across 50 tracked games in our benchmark data. You are also looking at 6,012 vs 6,000 in G3D Mark. On top of that, Radeon Ryzen 7 6800HS is a 2022 card with FSR upscaling, while Radeon R9 M290X Crossfire is a 2014 model from an older generation with FSR upscaling. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.

Which one is more future-proof for 2026 and beyond?

Radeon Ryzen 7 6800HS is the more future-proof choice for 2026 and beyond. You are getting a newer 2022 generation instead of 2014, 100.0% more ray-tracing hardware, and a 7nm process instead of 28nm. That makes it the safer long-run choice for modern games.

Which one is the smarter buy today, not just the cheaper card?

Radeon Ryzen 7 6800HS is the smarter buy today, but it is not as lopsided as a simple winner label makes it sound. Radeon Ryzen 7 6800HS is about $200 cheaper on MSRP at $600 MSRP versus $800 MSRP, and you are getting 97.0% more estimated average FPS across 50 tracked games in our benchmark data and 0.2% higher G3D Mark. It also leads G3D-per-dollar by 33.6%. That is why the better overall card still comes out as the smarter buy today, not just the faster one.

Is Radeon R9 M290X Crossfire still worth buying for gaming in 2026?

Yes. Radeon R9 M290X Crossfire is still a strong modern gaming GPU: it is still comfortable for 1080p and decent for 1440p, though 4K is more situational. It remains a good buy when you can get it meaningfully cheaper than the alternative around $800 MSRP, even if Radeon Ryzen 7 6800HS is still the cleaner recommendation on overall value today.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

Radeon R9 M290X Crossfire Benchmark Check

Radeon Ryzen 7 6800HS Benchmark Check

Path of Exile 2

Preset	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
1080p
low	38 FPS	126 FPS
medium	32 FPS	113 FPS
high	22 FPS	98 FPS
ultra	14 FPS	83 FPS
1440p
low	31 FPS	108 FPS
medium	24 FPS	92 FPS
high	15 FPS	80 FPS
ultra	9 FPS	71 FPS
4K
low	11 FPS	58 FPS
medium	9 FPS	52 FPS
high	6 FPS	45 FPS
ultra	5 FPS	40 FPS

Open Radeon R9 M290X Crossfire Open Radeon Ryzen 7 6800HS

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
1080p
low	103 FPS	271 FPS
medium	74 FPS	216 FPS
high	53 FPS	178 FPS
ultra	35 FPS	135 FPS
1440p
low	56 FPS	179 FPS
medium	34 FPS	148 FPS
high	23 FPS	118 FPS
ultra	17 FPS	95 FPS
4K
low	20 FPS	96 FPS
medium	13 FPS	79 FPS
high	10 FPS	67 FPS
ultra	8 FPS	51 FPS

Open Radeon R9 M290X Crossfire Open Radeon Ryzen 7 6800HS

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
1080p
low	270 FPS	271 FPS
medium	216 FPS	216 FPS
high	180 FPS	180 FPS
ultra	135 FPS	135 FPS
1440p
low	202 FPS	203 FPS
medium	162 FPS	162 FPS
high	135 FPS	135 FPS
ultra	101 FPS	101 FPS
4K
low	135 FPS	135 FPS
medium	108 FPS	108 FPS
high	90 FPS	90 FPS
ultra	68 FPS	68 FPS

Open Radeon R9 M290X Crossfire Open Radeon Ryzen 7 6800HS

League of Legends

League of Legends

Valorant

Preset	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
1080p
low	118 FPS	271 FPS
medium	92 FPS	216 FPS
high	63 FPS	180 FPS
ultra	42 FPS	135 FPS
1440p
low	72 FPS	203 FPS
medium	52 FPS	162 FPS
high	39 FPS	135 FPS
ultra	27 FPS	101 FPS
4K
low	38 FPS	129 FPS
medium	27 FPS	102 FPS
high	20 FPS	90 FPS
ultra	14 FPS	68 FPS

Open Radeon R9 M290X Crossfire Open Radeon Ryzen 7 6800HS

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Radeon R9 M290X Crossfire and Radeon Ryzen 7 6800HS

Radeon R9 M290X Crossfire

The Radeon R9 M290X Crossfire is manufactured by AMD. It was released in March 1 2014. It features the GCN architecture. The core clock ranges from 850 MHz to 900 MHz. It has 2560 shading units. The thermal design power (TDP) is 200W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 6,000 points.

Radeon Ryzen 7 6800HS

The Radeon Ryzen 7 6800HS is manufactured by AMD. It was released in January 4 2022. It features the RDNA 2.0 architecture. The core clock ranges from 1800 MHz to 2100 MHz. It has 2048 shading units. The thermal design power (TDP) is 100W. Manufactured using 7 nm process technology. It features 32 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 6,012 points.

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Graphics Performance

The Radeon R9 M290X Crossfire scores 6,000 and the Radeon Ryzen 7 6800HS reaches 6,012 in the G3D Mark benchmark — just a 0.2% difference, making them near-identical in rasterization performance. The Radeon R9 M290X Crossfire is built on GCN while the Radeon Ryzen 7 6800HS uses RDNA 2.0, both on 28 nm vs 7 nm. Shader units: 2,560 (Radeon R9 M290X Crossfire) vs 2,048 (Radeon Ryzen 7 6800HS). Boost clocks: 900 MHz vs 2100 MHz.

Feature	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
G3D Mark Score	6,000	6,012
Architecture	GCN	RDNA 2.0
Process Node	28 nm	7 nm
Shading Units	2560+25%	2048
Boost Clock	900 MHz	2100 MHz+133%
Frame Generation	FSR upscaling	FSR upscaling + RSR

✨

Advanced Features (DLSS/FSR)

Feature	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
Upscaling Tech	FSR Upscaling / FSR 4	FSR Upscaling / FSR 4
Frame Generation	Not Supported	Not Supported
Ray Reconstruction	No	No
Low Latency	AMD Anti-Lag	AMD Anti-Lag

💾

Video Memory (VRAM)

Both cards feature 4 GB of video memory. Bus width: 512-bit (Dual) vs System.

Feature	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
VRAM Capacity	4 GB	4 GB
Memory Type	GDDR5	Shared
Memory Bandwidth	307.2 GB/s (Dual)	System
Bus Width	512-bit (Dual)	System

🔌

Power & Dimensions

The Radeon R9 M290X Crossfire draws 200W versus the Radeon Ryzen 7 6800HS's 100W — a 66.7% difference. The Radeon Ryzen 7 6800HS is more power-efficient. Recommended PSU: 350W (Radeon R9 M290X Crossfire) vs 350W (Radeon Ryzen 7 6800HS). Power connectors: Mobile vs PCIe-powered.

Feature	Radeon R9 M290X Crossfire	Radeon Ryzen 7 6800HS
TDP	200W	100W-50%
Recommended PSU	350W	350W
Power Connector	Mobile	PCIe-powered
Length	1mm	—
Slots	0	—
Perf/Watt	30.0	60.1+100%

💰

Value Analysis

The Radeon R9 M290X Crossfire launched at $800 MSRP, while the Radeon Ryzen 7 6800HS launched at $600. The Radeon Ryzen 7 6800HS costs 25% less ($200 savings) on MSRP. Performance per dollar on MSRP (G3D Mark / MSRP): 7.5 (Radeon R9 M290X Crossfire) vs 10.0 (Radeon Ryzen 7 6800HS) — the Radeon Ryzen 7 6800HS offers 33.3% better value. The Radeon Ryzen 7 6800HS is the newer GPU (2022 vs 2014).