GeForce RTX 3050 Laptop GPU vs Radeon Pro 5700 XT

NVIDIA

GeForce RTX 3050 Laptop GPU

2022Core: 1552 MHzBoost: 1777 MHz

Popular choices:

VS
AMD

Radeon Pro 5700 XT

2020Core: 1243 MHzBoost: 1499 MHz

Popular choices:

Performance Spectrum - GPU

About G3D Mark

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce RTX 3050 Laptop GPU

2022

Why buy it

  • 2.8% more average FPS across 50 tracked games in our benchmark data.
  • Access to DLSS 2 Super Resolution (2020).
  • More future proof: Ampere (2020−2025) on 8nm with a newer platform for upcoming games.

Trade-offs

  • Less VRAM, with 8 GB vs 16 GB for high-resolution textures and newer games.
  • Lower G3D Mark per dollar, at 0 vs 24.9 G3D/$ (Unknown MSRP vs $500 MSRP).

Radeon Pro 5700 XT

2020

Why buy it

  • Delivers 100+% more G3D Mark for each dollar spent, at 24.9 vs 0 G3D/$ ($500 MSRP vs Unknown MSRP).
  • 100% more VRAM for high-resolution textures and newer games (16 GB vs 8 GB).
  • More future proof: RDNA 1.0 (2019−2020) on 7nm with a newer platform for upcoming games.

Trade-offs

  • Lower average FPS than GeForce RTX 3050 Laptop GPU across 50 tracked games in our benchmark data.
  • No DLSS support; it relies on FSR Upscaling / FSR 4 (2025) instead.
  • Weaker long-term outlook: GeForce RTX 3050 Laptop GPU is the safer future-proof pick thanks to newer hardware and better gaming feature support.

Quick Answers

So, is GeForce RTX 3050 Laptop GPU better than Radeon Pro 5700 XT?
Yes, but this is not really about a huge raw performance gap. GeForce RTX 3050 Laptop GPU averages 2.8% more FPS across 50 tracked games in our benchmark data. The broader synthetic picture is also very close at 12,144 vs 12,442 in G3D Mark. The bigger reason to prefer GeForce RTX 3050 Laptop GPU is the overall package: you are getting a newer generation, DLSS Super Resolution.
Which one is more future-proof for 2026 and beyond?
GeForce RTX 3050 Laptop GPU is the more future-proof choice for 2026 and beyond. You are getting a newer 2022 generation instead of 2020 and the stronger feature stack with DLSS Super Resolution instead of FSR upscaling. That broader feature stack should age better as more games lean on modern upscaling and frame-generation support.
Which one is the smarter buy today, not just the cheaper card?
Radeon Pro 5700 XT can still make sense if you find it at the right price, especially around $500 MSRP. GeForce RTX 3050 Laptop GPU is still the smarter buy for most people, though, because the raw performance is close while the overall package is cleaner. GeForce RTX 3050 Laptop GPU is priced in an unclear MSRP range at an unclear MSRP versus $500 MSRP, and you are getting 2.8% more estimated average FPS across 50 tracked games in our benchmark data and a lower G3D Mark (12,144 vs 12,442). Moving to an unclear MSRP gets you newer hardware, and DLSS Super Resolution.
Is Radeon Pro 5700 XT still worth buying for gaming in 2026?
Yes. Radeon Pro 5700 XT is still a strong gaming card in 2026: it is very strong for 1080p, good for 1440p, and more limited at 4K. Price is really the swing factor here. If you find it at or below $500 MSRP, it remains a very sensible buy. GeForce RTX 3050 Laptop GPU is still the safer recommendation for most fresh builds because it offers a cleaner overall package with newer hardware and DLSS Super Resolution.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

Path of Exile 2

Path of Exile 2

PresetGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
1080p
low130 FPS188 FPS
medium113 FPS174 FPS
high99 FPS146 FPS
ultra83 FPS129 FPS
1440p
low119 FPS175 FPS
medium96 FPS148 FPS
high81 FPS116 FPS
ultra69 FPS103 FPS
4K
low64 FPS107 FPS
medium57 FPS89 FPS
high39 FPS65 FPS
ultra33 FPS59 FPS
Counter-Strike 2

Counter-Strike 2

PresetGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
1080p
low245 FPS220 FPS
medium210 FPS185 FPS
high164 FPS141 FPS
ultra127 FPS107 FPS
1440p
low163 FPS147 FPS
medium135 FPS125 FPS
high112 FPS98 FPS
ultra92 FPS75 FPS
4K
low88 FPS79 FPS
medium74 FPS68 FPS
high62 FPS57 FPS
ultra49 FPS43 FPS
League of Legends

League of Legends

PresetGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
1080p
low546 FPS560 FPS
medium437 FPS448 FPS
high364 FPS373 FPS
ultra273 FPS280 FPS
1440p
low410 FPS420 FPS
medium328 FPS336 FPS
high273 FPS280 FPS
ultra205 FPS210 FPS
4K
low273 FPS280 FPS
medium219 FPS224 FPS
high182 FPS187 FPS
ultra137 FPS140 FPS
Valorant

Valorant

PresetGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
1080p
low448 FPS328 FPS
medium398 FPS282 FPS
high326 FPS233 FPS
ultra273 FPS194 FPS
1440p
low359 FPS270 FPS
medium315 FPS233 FPS
high232 FPS179 FPS
ultra196 FPS144 FPS
4K
low198 FPS145 FPS
medium174 FPS116 FPS
high151 FPS101 FPS
ultra125 FPS83 FPS

Technical Specifications

Side-by-side comparison of GeForce RTX 3050 Laptop GPU and Radeon Pro 5700 XT

NVIDIA

GeForce RTX 3050 Laptop GPU

The GeForce RTX 3050 Laptop GPU is manufactured by NVIDIA. It was released in January 4 2022. It features the Ampere architecture. The core clock ranges from 1552 MHz to 1777 MHz. It has 2560 shading units. The thermal design power (TDP) is 130W. Manufactured using 8 nm process technology. It features 20 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 12,144 points. Launch price was $249.

AMD

Radeon Pro 5700 XT

The Radeon Pro 5700 XT is manufactured by AMD. It was released in August 4 2020. It features the RDNA 1.0 architecture. The core clock ranges from 1243 MHz to 1499 MHz. It has 2560 shading units. The thermal design power (TDP) is 130W. Manufactured using 7 nm process technology. G3D Mark benchmark score: 12,442 points.

Graphics Performance

The GeForce RTX 3050 Laptop GPU scores 12,144 and the Radeon Pro 5700 XT reaches 12,442 in the G3D Mark benchmark — just a 2.5% difference, making them near-identical in rasterization performance. The GeForce RTX 3050 Laptop GPU is built on Ampere while the Radeon Pro 5700 XT uses RDNA 1.0, both on 8 nm vs 7 nm. Shader units: 2,560 (GeForce RTX 3050 Laptop GPU) vs 2,560 (Radeon Pro 5700 XT). Raw compute: 9.098 TFLOPS (GeForce RTX 3050 Laptop GPU) vs 7.675 TFLOPS (Radeon Pro 5700 XT). Boost clocks: 1777 MHz vs 1499 MHz.

FeatureGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
G3D Mark Score
12,144
12,442+2%
Architecture
Ampere
RDNA 1.0
Process Node
8 nm
7 nm
Shading Units
2560
2560
Compute (TFLOPS)
9.098 TFLOPS+19%
7.675 TFLOPS
Boost Clock
1777 MHz+19%
1499 MHz
ROPs
32
64+100%
TMUs
80
160+100%
L2 Cache
2 MB
4 MB+100%

Advanced Features (DLSS/FSR)

The GeForce RTX 3050 Laptop GPU gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The Radeon Pro 5700 XT relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.

FeatureGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
Upscaling Tech
DLSS 2 Super Resolution
FSR Upscaling / FSR 4
Frame Generation
Not Supported
Not Supported
Ray Reconstruction
No
No
Low Latency
NVIDIA Reflex
AMD Anti-Lag
💾

Video Memory (VRAM)

The GeForce RTX 3050 Laptop GPU comes with 8 GB of VRAM, while the Radeon Pro 5700 XT has 16 GB. The Radeon Pro 5700 XT offers 100% more capacity, crucial for higher resolutions and texture-heavy games. Bus width: 128-bit vs 128-bit. L2 Cache: 2 MB (GeForce RTX 3050 Laptop GPU) vs 4 MB (Radeon Pro 5700 XT) — the Radeon Pro 5700 XT has significantly larger on-die cache to reduce VRAM reliance.

FeatureGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
VRAM Capacity
8 GB
16 GB+100%
Memory Type
GDDR6
GDDR6
Bus Width
128-bit
128-bit
L2 Cache
2 MB
4 MB+100%
🖥️

Display & API Support

DirectX support: 12 Ultimate (GeForce RTX 3050 Laptop GPU) vs 12 (12_1) (Radeon Pro 5700 XT). Vulkan: 1.4 vs 1.4. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 6.

FeatureGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
DirectX
12 Ultimate
12 (12_1)
Vulkan
1.4
1.4
OpenGL
4.6
4.6
Max Displays
4
6+50%
🎬

Media & Encoding

Hardware encoder: NVENC (7th Gen) (GeForce RTX 3050 Laptop GPU) vs RDNA 1.0 (Radeon Pro 5700 XT). Decoder: NVDEC (7th Gen) vs Unified Video Decoder 7.0. Supported codecs: H.264,HEVC,AV1 (Decode),VP9 (GeForce RTX 3050 Laptop GPU) vs H.264,HEVC,VP9 (Radeon Pro 5700 XT).

FeatureGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
Encoder
NVENC (7th Gen)
RDNA 1.0
Decoder
NVDEC (7th Gen)
Unified Video Decoder 7.0
Codecs
H.264,HEVC,AV1 (Decode),VP9
H.264,HEVC,VP9
🔌

Power & Dimensions

The GeForce RTX 3050 Laptop GPU draws 130W versus the Radeon Pro 5700 XT's 130W — a 0% difference. The Radeon Pro 5700 XT is more power-efficient. Recommended PSU: 500W (GeForce RTX 3050 Laptop GPU) vs 500W (Radeon Pro 5700 XT). Power connectors: Mobile vs PCIe-powered. Typical load temperature: 82°C vs 75°C.

FeatureGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
TDP
130W
130W
Recommended PSU
500W
500W
Power Connector
Mobile
PCIe-powered
Slots
0-100%
1
Temp (Load)
82°C
75°C-9%
Perf/Watt
93.4
95.7+2%
💰

Value Analysis

The GeForce RTX 3050 Laptop GPU is the newer GPU (2022 vs 2020).

FeatureGeForce RTX 3050 Laptop GPURadeon Pro 5700 XT
MSRP
$500
Codename
GA106
Navi 10
Release
January 4 2022
August 4 2020
Ranking
#211
#215