PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-10700T is manufactured by Intel. It was released in 1 April 2020 (5 years ago). It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB Intel® Smart Cache. Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2933. Passmark benchmark score: 12,891 points. Launch price was $149.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-10700T

#633

Athlon Silver PRO 3125GE

MSRP: $108|Avg: $70

103%

#634

Core i9-10900KF

MSRP: $509|Avg: $336

103%

#635

Core i9-14900T

MSRP: $549|Avg: $577

103%

#636

Core i5-13500T

MSRP: $342|Avg: $342

103%

#637

Core i3-10300

MSRP: N/A|Avg: $140.49

103%

#638

Core i9-10900F

MSRP: $464|Avg: $300

102%

#639

E1-1500

MSRP: $60|Avg: $10

102%

#640

Core i3-7101TE

MSRP: $117|Avg: $60

102%

#641

Core i7-9700F

MSRP: $323|Avg: $200

102%

#642

Ryzen Threadripper 9960X

MSRP: $1499|Avg: $1419

101%

#643

Core i9-11900KB

MSRP: $539|Avg: $350

101%

#644

Core i5-9500F

MSRP: $187|Avg: $154

101%

#645

Athlon 64 3800+

MSRP: $354|Avg: $10

101%

#646

Core i7-10700F

MSRP: $310|Avg: $250

100%

#647

Core i7-7740X

MSRP: $339|Avg: $150

100%

#648

Core i7-10700T

MSRP: $355|Avg: $200

100%

#649

Celeron G5920

MSRP: $52|Avg: $40

100%

#650

Core i3-10105T

MSRP: $122|Avg: $122

99%

#651

Celeron G5900

MSRP: $50|Avg: $42

99%

#652

Core 5 120

MSRP: $340|Avg: $340

99%

#653

Celeron G1850

MSRP: $42|Avg: $30

99%

#654

Phenom X3 8600

MSRP: $100|Avg: $20

98%

#655

Core i7-6700K

MSRP: $350|Avg: $142

98%

#656

Core i7-12700T

MSRP: $339|Avg: $337

98%

#657

Core 3 100HL

MSRP: $306|Avg: $280

97%

#658

Pentium E2180

MSRP: $84|Avg: $15

97%

#659

Athlon II X2 250u

MSRP: $60|Avg: $15

97%

#660

Celeron G530T

MSRP: $50|Avg: $17

96%

#661

Core i7-4790T

MSRP: $303|Avg: $102

96%

#662

FX-8370

MSRP: $199|Avg: $100

96%

#663

Core i3-3250

MSRP: $138|Avg: $40

95%

Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i7-10700T across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Technical Analysis

Detailed breakdown of Core i7-10700T specifications and capabilities.

⚡

Processing Power

The Core i7-10700T is a 8-core / 16-thread processor, manufactured on a 14 nm process node. It reaches a maximum boost clock of 4.5 GHz from a base frequency of 2 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 16 MB Intel® Smart Cache of L3 cache. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 12,891, placing it in the Budget performance tier as a Aging generation product. Geekbench 6 single-core (the most relevant metric for gaming FPS) records 1,531, while multi-core reaches 6,814.

Specification	Core i7-10700T
Cores / ThreadsPhysical/logical processing units	8C / 16T
Max Boost ClockPeak single-core speed under boost	4.5 GHz
Base ClockGuaranteed minimum operating frequency	2 GHz
Process NodeFabrication technology — smaller = more efficient	14 nm
L3 CacheShared cache — reduces memory latency for all cores	16 MB Intel® Smart Cache
Bus SpeedData bus frequency	8 GT/s
Max TemperatureMaximum safe operating temperature (Tjmax)	100 °C
64-bit Support	Yes
Windows 11 Compatible	Yes
PassMark ScoreOverall multi-threaded benchmark score	12,891
Geekbench 6 SingleSingle-core performance — most relevant for gaming	1,531
Geekbench 6 MultiMulti-core parallel workload performance	6,814

🧠

Memory & Platform

The Core i7-10700T fits into the LGA1200 socket and supports PCIe 3.0 with 16 total PCIe lanes for expansion cards and storage. It supports DDR4-2933 memory at speeds up to DDR4-2933 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 128 GB across 2 channels (dual-channel doubles bandwidth). Integrated graphics: UHD Graphics 630 — allows display output without a dedicated GPU, useful for troubleshooting and light tasks.

Specification	Core i7-10700T
TypeDesktop or Laptop processor	desktop
SocketMotherboard socket required	LGA1200
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidth	PCIe 3.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion	16
RAM TypeSupported memory standard	DDR4-2933
Max RAM SpeedMaximum officially supported memory frequency	DDR4-2933
Max RAM CapacityMaximum installable memory	128 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel	2
ECC SupportError-Correcting Code memory — prevents data corruption	No
Integrated GPUBuilt-in graphics processor	UHD Graphics 630
Compatible ChipsetsMotherboard chipsets that support this CPU	LGA1200
Max CPUs in ConfigMulti-socket support for servers	1

🔧

Advanced Features

Virtualization: VT-x, VT-d — enables running virtual machines efficiently (important for development and server workloads).

Specification	Core i7-10700T
OverclockingWhether CPU clock can be manually increased	🔒 Locked
AVX-512Advanced vector instructions for AI/ML workloads	❌ Not Supported
VirtualizationHardware-assisted virtualization technology	VT-x, VT-d

🌡️

Power & Cooling

The Core i7-10700T has a rated TDP (Thermal Design Power) of 35 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed. No stock cooler is included — you will need to purchase an aftermarket cooler separately. Recommended cooling: Stock.

Specification	Core i7-10700T
TDPThermal Design Power — heat output under sustained workload	35 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)	100 °C
Included CoolerStock cooler bundled in the box	No
Recommended CoolerSuggested aftermarket cooling solution	Stock

💰

Value Analysis

At an average price of $200 (MSRP: $355), the Core i7-10700T delivers 64 PassMark points per dollar. Performance ranking position: #1149 out of all indexed processors.

Specification	Core i7-10700T
MSRPManufacturer's Suggested Retail Price	$355
Avg Price (30d)Average market price over the last 30 days	$200
Launch PriceOriginal retail price at launch	$149
Performance RankPosition in overall performance ranking	#1149
Release DateLaunch date	1 April 2020 (5 years ago)
Release Year	2020
DesignerArchitecture designer (e.g. Intel, AMD)	Intel