Core Ultra 5 245KF vs Ryzen AI Max PRO 390

Intel

Core Ultra 5 245KF

14 Cores14 Thrd125 WWMax: 5.2 GHz2024

Popular choices:

VS
AMD

Ryzen AI Max PRO 390

12 Cores24 Thrd55 WWMax: 5 GHz2025

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 5 245KF

2024

Why buy it

  • Costs $306 less on MSRP ($294 MSRP vs $600 MSRP).
  • Delivers 105.3% more PassMark for each dollar spent, at 147.7 vs 72.0 PassMark/$ ($294 MSRP vs $600 MSRP).

Trade-offs

  • Smaller total L3 cache (24 MB vs 64 MB).
  • 127.3% higher power demand at 125W vs 55W.

Ryzen AI Max PRO 390

2025

Why buy it

  • +166.7% larger total L3 cache (64 MB vs 24 MB).
  • Draws 55W instead of 125W, a 70W reduction.
  • 40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

  • Lower PassMark (43,174 vs 43,424).
  • Lower PassMark per dollar, at 72.0 vs 147.7 PassMark/$ ($600 MSRP vs $294 MSRP).

Quick Answers

So, is Core Ultra 5 245KF better than Ryzen AI Max PRO 390?
Yes. Core Ultra 5 245KF is the better overall CPU here. You are getting a 1.0% average FPS lead across 50 shared CPU game tests in our data and 0.6% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core Ultra 5 245KF is the better pick here. According to our tests, it delivers 1.0% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core Ultra 5 245KF is the better fit. You are getting 0.6% better PassMark, backed by 14 cores and 14 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core Ultra 5 245KF is the smarter buy today. Core Ultra 5 245KF is $306 cheaper on MSRP at $294 MSRP versus $600 MSRP, and it gives you a 1.0% average FPS lead across 50 shared CPU game tests in our data. It is also 105.3% better value on MSRP (147.7 vs 72.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen AI Max PRO 390 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2024) and 166.7% larger total L3 cache (64 MB vs 24 MB). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore Ultra 5 245KFRyzen AI Max PRO 390
1080p
low282 FPS286 FPS
medium264 FPS253 FPS
high223 FPS213 FPS
ultra190 FPS185 FPS
1440p
low233 FPS266 FPS
medium195 FPS211 FPS
high159 FPS165 FPS
ultra139 FPS147 FPS
4K
low155 FPS184 FPS
medium129 FPS147 FPS
high100 FPS108 FPS
ultra88 FPS97 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore Ultra 5 245KFRyzen AI Max PRO 390
1080p
low687 FPS778 FPS
medium578 FPS656 FPS
high480 FPS517 FPS
ultra438 FPS459 FPS
1440p
low596 FPS654 FPS
medium522 FPS572 FPS
high437 FPS463 FPS
ultra377 FPS378 FPS
4K
low353 FPS368 FPS
medium315 FPS326 FPS
high300 FPS300 FPS
ultra263 FPS264 FPS
League of Legends

League of Legends

PresetCore Ultra 5 245KFRyzen AI Max PRO 390
1080p
low851 FPS1021 FPS
medium694 FPS783 FPS
high617 FPS685 FPS
ultra528 FPS580 FPS
1440p
low731 FPS818 FPS
medium599 FPS635 FPS
high521 FPS551 FPS
ultra442 FPS469 FPS
4K
low506 FPS565 FPS
medium427 FPS460 FPS
high384 FPS409 FPS
ultra324 FPS342 FPS
Valorant

Valorant

PresetCore Ultra 5 245KFRyzen AI Max PRO 390
1080p
low1086 FPS1079 FPS
medium1015 FPS1015 FPS
high889 FPS912 FPS
ultra808 FPS811 FPS
1440p
low892 FPS895 FPS
medium789 FPS788 FPS
high687 FPS689 FPS
ultra611 FPS605 FPS
4K
low604 FPS658 FPS
medium542 FPS582 FPS
high489 FPS514 FPS
ultra432 FPS437 FPS

Technical Specifications

Side-by-side comparison of Core Ultra 5 245KF and Ryzen AI Max PRO 390

Intel

Core Ultra 5 245KF

The Core Ultra 5 245KF is manufactured by Intel. It was released in 24 October 2024 (1 year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 4.2 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 125 Watt. Memory support: DDR5-6400. Passmark benchmark score: 43,424 points. Launch price was $294.

AMD

Ryzen AI Max PRO 390

The Ryzen AI Max PRO 390 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 43,174 points. Launch price was $499.

Processing Power

The Core Ultra 5 245KF packs 14 cores / 14 threads, while the Ryzen AI Max PRO 390 offers 12 cores / 24 threads — the Core Ultra 5 245KF has 2 more cores. Boost clocks reach 5.2 GHz on the Core Ultra 5 245KF versus 5 GHz on the Ryzen AI Max PRO 390 — a 3.9% clock advantage for the Core Ultra 5 245KF (base: 4.2 GHz vs 3.2 GHz). The Core Ultra 5 245KF uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Ryzen AI Max PRO 390 uses Strix Halo (2025) (4 nm). In PassMark, the Core Ultra 5 245KF scores 43,424 against the Ryzen AI Max PRO 390's 43,174 — a 0.6% lead for the Core Ultra 5 245KF. L3 cache: 24 MB (total) on the Core Ultra 5 245KF vs 64 MB (total) on the Ryzen AI Max PRO 390.

FeatureCore Ultra 5 245KFRyzen AI Max PRO 390
Cores / Threads
14 / 14+17%
12 / 24
Boost Clock
5.2 GHz+4%
5 GHz
Base Clock
4.2 GHz+31%
3.2 GHz
L3 Cache
24 MB (total)
64 MB (total)+167%
L2 Cache
3 MB (per core)+200%
1 MB (per core)
Process
3 nm-25%
4 nm
Architecture
Arrow Lake-S (2024−2025)
Strix Halo (2025)
PassMark
43,424
43,174
🧠

Memory & Platform

The Core Ultra 5 245KF uses the LGA1851 socket (PCIe 5.0), while the Ryzen AI Max PRO 390 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 6400 on the Core Ultra 5 245KF versus 8000 on the Ryzen AI Max PRO 390 — the Ryzen AI Max PRO 390 supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245KF supports up to 192 of RAM compared to 128 40% more capacity for professional workloads. Memory channels: 2 (Core Ultra 5 245KF) vs 4 (Ryzen AI Max PRO 390). PCIe lanes: 20 (Core Ultra 5 245KF) vs 28 (Ryzen AI Max PRO 390) — the Ryzen AI Max PRO 390 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z890,B860 (Core Ultra 5 245KF) and Strix Halo (Ryzen AI Max PRO 390).

FeatureCore Ultra 5 245KFRyzen AI Max PRO 390
Socket
LGA1851
FP11
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
6400
8000+25%
Max RAM Capacity
192+50%
128
RAM Channels
2
4+100%
ECC Support
Yes
Yes
PCIe Lanes
20
28+40%
🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen AI Max PRO 390 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 5 245KF) vs VT-x, VT-d, AMD-V (Ryzen AI Max PRO 390). Both include integrated graphics Intel Graphics (4 Xe-cores) (Core Ultra 5 245KF) and AMD Radeon 8050S (Ryzen AI Max PRO 390) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Direct competitor: Core Ultra 5 245KF rivals Ryzen 5 9600X; Ryzen AI Max PRO 390 rivals Apple M4 Max.

FeatureCore Ultra 5 245KFRyzen AI Max PRO 390
Integrated GPU
Yes
Yes
IGPU Model
Intel Graphics (4 Xe-cores)
AMD Radeon 8050S
Unlocked
Yes
Yes
AVX-512
No
Yes
Virtualization
VT-x, VT-d
VT-x, VT-d, AMD-V
💰

Value Analysis

The Core Ultra 5 245KF launched at $294 MSRP, while the Ryzen AI Max PRO 390 debuted at $600. On MSRP ($294 vs $600), the Core Ultra 5 245KF is $306 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core Ultra 5 245KF delivers 147.7 pts/$ vs 72.0 pts/$ for the Ryzen AI Max PRO 390 — making the Core Ultra 5 245KF the 69% better value option.

FeatureCore Ultra 5 245KFRyzen AI Max PRO 390
MSRP
$294-51%
$600
Performance per Dollar
147.7+105%
72.0
Release Date
2024
2025