
Core Ultra 5 245KF
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Ryzen AI Max PRO 390
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Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook
This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.
Core Ultra 5 245KF
2024Why buy it
- ✅Costs $306 less on MSRP ($294 MSRP vs $600 MSRP).
- ✅Delivers 105.3% more PassMark for each dollar spent, at 147.7 vs 72.0 PassMark/$ ($294 MSRP vs $600 MSRP).
Trade-offs
- ❌Smaller total L3 cache (24 MB vs 64 MB).
- ❌127.3% higher power demand at 125W vs 55W.
Ryzen AI Max PRO 390
2025Why buy it
- ✅+166.7% larger total L3 cache (64 MB vs 24 MB).
- ✅Draws 55W instead of 125W, a 70W reduction.
- ✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
Trade-offs
- ❌Lower PassMark (43,174 vs 43,424).
- ❌Lower PassMark per dollar, at 72.0 vs 147.7 PassMark/$ ($600 MSRP vs $294 MSRP).
Core Ultra 5 245KF
2024Ryzen AI Max PRO 390
2025Why buy it
- ✅Costs $306 less on MSRP ($294 MSRP vs $600 MSRP).
- ✅Delivers 105.3% more PassMark for each dollar spent, at 147.7 vs 72.0 PassMark/$ ($294 MSRP vs $600 MSRP).
Why buy it
- ✅+166.7% larger total L3 cache (64 MB vs 24 MB).
- ✅Draws 55W instead of 125W, a 70W reduction.
- ✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
Trade-offs
- ❌Smaller total L3 cache (24 MB vs 64 MB).
- ❌127.3% higher power demand at 125W vs 55W.
Trade-offs
- ❌Lower PassMark (43,174 vs 43,424).
- ❌Lower PassMark per dollar, at 72.0 vs 147.7 PassMark/$ ($600 MSRP vs $294 MSRP).
Quick Answers
So, is Core Ultra 5 245KF better than Ryzen AI Max PRO 390?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Games Benchmarks
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2
| Preset | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| 1080p | ||
| low | 282 FPS | 286 FPS |
| medium | 264 FPS | 253 FPS |
| high | 223 FPS | 213 FPS |
| ultra | 190 FPS | 185 FPS |
| 1440p | ||
| low | 233 FPS | 266 FPS |
| medium | 195 FPS | 211 FPS |
| high | 159 FPS | 165 FPS |
| ultra | 139 FPS | 147 FPS |
| 4K | ||
| low | 155 FPS | 184 FPS |
| medium | 129 FPS | 147 FPS |
| high | 100 FPS | 108 FPS |
| ultra | 88 FPS | 97 FPS |

Counter-Strike 2
| Preset | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| 1080p | ||
| low | 687 FPS | 778 FPS |
| medium | 578 FPS | 656 FPS |
| high | 480 FPS | 517 FPS |
| ultra | 438 FPS | 459 FPS |
| 1440p | ||
| low | 596 FPS | 654 FPS |
| medium | 522 FPS | 572 FPS |
| high | 437 FPS | 463 FPS |
| ultra | 377 FPS | 378 FPS |
| 4K | ||
| low | 353 FPS | 368 FPS |
| medium | 315 FPS | 326 FPS |
| high | 300 FPS | 300 FPS |
| ultra | 263 FPS | 264 FPS |

League of Legends
| Preset | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| 1080p | ||
| low | 851 FPS | 1021 FPS |
| medium | 694 FPS | 783 FPS |
| high | 617 FPS | 685 FPS |
| ultra | 528 FPS | 580 FPS |
| 1440p | ||
| low | 731 FPS | 818 FPS |
| medium | 599 FPS | 635 FPS |
| high | 521 FPS | 551 FPS |
| ultra | 442 FPS | 469 FPS |
| 4K | ||
| low | 506 FPS | 565 FPS |
| medium | 427 FPS | 460 FPS |
| high | 384 FPS | 409 FPS |
| ultra | 324 FPS | 342 FPS |

Valorant
| Preset | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| 1080p | ||
| low | 1086 FPS | 1079 FPS |
| medium | 1015 FPS | 1015 FPS |
| high | 889 FPS | 912 FPS |
| ultra | 808 FPS | 811 FPS |
| 1440p | ||
| low | 892 FPS | 895 FPS |
| medium | 789 FPS | 788 FPS |
| high | 687 FPS | 689 FPS |
| ultra | 611 FPS | 605 FPS |
| 4K | ||
| low | 604 FPS | 658 FPS |
| medium | 542 FPS | 582 FPS |
| high | 489 FPS | 514 FPS |
| ultra | 432 FPS | 437 FPS |
Technical Specifications
Side-by-side comparison of Core Ultra 5 245KF and Ryzen AI Max PRO 390

Core Ultra 5 245KF
Core Ultra 5 245KF
The Core Ultra 5 245KF is manufactured by Intel. It was released in 24 October 2024 (1 year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 4.2 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 125 Watt. Memory support: DDR5-6400. Passmark benchmark score: 43,424 points. Launch price was $294.


Ryzen AI Max PRO 390
Ryzen AI Max PRO 390
The Ryzen AI Max PRO 390 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 43,174 points. Launch price was $499.
Processing Power
The Core Ultra 5 245KF packs 14 cores / 14 threads, while the Ryzen AI Max PRO 390 offers 12 cores / 24 threads — the Core Ultra 5 245KF has 2 more cores. Boost clocks reach 5.2 GHz on the Core Ultra 5 245KF versus 5 GHz on the Ryzen AI Max PRO 390 — a 3.9% clock advantage for the Core Ultra 5 245KF (base: 4.2 GHz vs 3.2 GHz). The Core Ultra 5 245KF uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Ryzen AI Max PRO 390 uses Strix Halo (2025) (4 nm). In PassMark, the Core Ultra 5 245KF scores 43,424 against the Ryzen AI Max PRO 390's 43,174 — a 0.6% lead for the Core Ultra 5 245KF. L3 cache: 24 MB (total) on the Core Ultra 5 245KF vs 64 MB (total) on the Ryzen AI Max PRO 390.
| Feature | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| Cores / Threads | 14 / 14+17% | 12 / 24 |
| Boost Clock | 5.2 GHz+4% | 5 GHz |
| Base Clock | 4.2 GHz+31% | 3.2 GHz |
| L3 Cache | 24 MB (total) | 64 MB (total)+167% |
| L2 Cache | 3 MB (per core)+200% | 1 MB (per core) |
| Process | 3 nm-25% | 4 nm |
| Architecture | Arrow Lake-S (2024−2025) | Strix Halo (2025) |
| PassMark | 43,424 | 43,174 |
Memory & Platform
The Core Ultra 5 245KF uses the LGA1851 socket (PCIe 5.0), while the Ryzen AI Max PRO 390 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 6400 on the Core Ultra 5 245KF versus 8000 on the Ryzen AI Max PRO 390 — the Ryzen AI Max PRO 390 supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245KF supports up to 192 of RAM compared to 128 — 40% more capacity for professional workloads. Memory channels: 2 (Core Ultra 5 245KF) vs 4 (Ryzen AI Max PRO 390). PCIe lanes: 20 (Core Ultra 5 245KF) vs 28 (Ryzen AI Max PRO 390) — the Ryzen AI Max PRO 390 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z890,B860 (Core Ultra 5 245KF) and Strix Halo (Ryzen AI Max PRO 390).
| Feature | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| Socket | LGA1851 | FP11 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | 6400 | 8000+25% |
| Max RAM Capacity | 192+50% | 128 |
| RAM Channels | 2 | 4+100% |
| ECC Support | Yes | Yes |
| PCIe Lanes | 20 | 28+40% |
Advanced Features
Both processors feature an unlocked multiplier for overclocking. Only the Ryzen AI Max PRO 390 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 5 245KF) vs VT-x, VT-d, AMD-V (Ryzen AI Max PRO 390). Both include integrated graphics — Intel Graphics (4 Xe-cores) (Core Ultra 5 245KF) and AMD Radeon 8050S (Ryzen AI Max PRO 390) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Direct competitor: Core Ultra 5 245KF rivals Ryzen 5 9600X; Ryzen AI Max PRO 390 rivals Apple M4 Max.
| Feature | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel Graphics (4 Xe-cores) | AMD Radeon 8050S |
| Unlocked | Yes | Yes |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | VT-x, VT-d, AMD-V |
Value Analysis
The Core Ultra 5 245KF launched at $294 MSRP, while the Ryzen AI Max PRO 390 debuted at $600. On MSRP ($294 vs $600), the Core Ultra 5 245KF is $306 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core Ultra 5 245KF delivers 147.7 pts/$ vs 72.0 pts/$ for the Ryzen AI Max PRO 390 — making the Core Ultra 5 245KF the 69% better value option.
| Feature | Core Ultra 5 245KF | Ryzen AI Max PRO 390 |
|---|---|---|
| MSRP | $294-51% | $600 |
| Performance per Dollar | 147.7+105% | 72.0 |
| Release Date | 2024 | 2025 |
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