Ryzen 5 7400 vs Ryzen AI 7 PRO 360

AMD

Ryzen 5 7400

6 Cores12 Thrd65 WWMax: 4.3 GHz2025

Popular choices:

VS
AMD

Ryzen AI 7 PRO 360

8 Cores16 AMD Zen 5 AMD Zen 5c Thrd28 WWMax: 5 GHz2025

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 7400

2025

Why buy it

  • +100% larger total L3 cache (16 MB vs 8 MB).

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen AI 7 PRO 360 across 50 shared CPU benchmark tests.
  • Lower PassMark (22,010 vs 22,051).
  • Launch MSRP is still $229 MSRP, while Ryzen AI 7 PRO 360 mostly shows up through inconsistent older-market listings.
  • 132.1% higher power demand at 65W vs 28W.

Ryzen AI 7 PRO 360

2025

Why buy it

  • Better for gaming: +6.4% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 28W instead of 65W, a 37W reduction.

Trade-offs

  • Smaller total L3 cache (8 MB vs 16 MB).

Quick Answers

So, is Ryzen AI 7 PRO 360 better than Ryzen 5 7400?
Yes. Ryzen AI 7 PRO 360 is the better overall CPU here. You are getting a 6.4% average FPS lead across 50 shared CPU game tests in our data, 0.2% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen AI 7 PRO 360 is the better pick here. According to our tests, it delivers 6.4% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen AI 7 PRO 360 is the better fit. You are getting 0.2% better PassMark, backed by 8 cores and 1655 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen AI 7 PRO 360 is still the faster CPU overall, but Ryzen 5 7400 makes more sense if price matters more than absolute performance. Ryzen AI 7 PRO 360 is at an unclear MSRP at unclear MSRP versus $229 MSRP, and it gives you a 6.4% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 7400 is also 100.0% better value on MSRP (96.1 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen AI 7 PRO 360 is the more future-proof choice for 2026 and beyond. You are getting more multi-core headroom with 8 cores / 1655 threads instead of 6/12. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetRyzen 5 7400Ryzen AI 7 PRO 360
1080p
low146 FPS244 FPS
medium121 FPS228 FPS
high105 FPS194 FPS
ultra87 FPS167 FPS
1440p
low132 FPS212 FPS
medium108 FPS180 FPS
high91 FPS147 FPS
ultra74 FPS130 FPS
4K
low72 FPS146 FPS
medium63 FPS124 FPS
high51 FPS95 FPS
ultra40 FPS84 FPS
Counter-Strike 2

Counter-Strike 2

PresetRyzen 5 7400Ryzen AI 7 PRO 360
1080p
low296 FPS241 FPS
medium256 FPS206 FPS
high229 FPS187 FPS
ultra200 FPS165 FPS
1440p
low260 FPS216 FPS
medium230 FPS190 FPS
high210 FPS173 FPS
ultra182 FPS147 FPS
4K
low204 FPS162 FPS
medium183 FPS148 FPS
high169 FPS141 FPS
ultra146 FPS119 FPS
League of Legends

League of Legends

PresetRyzen 5 7400Ryzen AI 7 PRO 360
1080p
low550 FPS551 FPS
medium550 FPS551 FPS
high550 FPS551 FPS
ultra550 FPS461 FPS
1440p
low550 FPS551 FPS
medium550 FPS551 FPS
high531 FPS488 FPS
ultra481 FPS410 FPS
4K
low419 FPS493 FPS
medium349 FPS408 FPS
high297 FPS361 FPS
ultra239 FPS303 FPS
Valorant

Valorant

PresetRyzen 5 7400Ryzen AI 7 PRO 360
1080p
low550 FPS551 FPS
medium550 FPS551 FPS
high550 FPS551 FPS
ultra550 FPS551 FPS
1440p
low550 FPS551 FPS
medium550 FPS551 FPS
high550 FPS551 FPS
ultra533 FPS526 FPS
4K
low550 FPS543 FPS
medium510 FPS496 FPS
high445 FPS441 FPS
ultra379 FPS388 FPS

Technical Specifications

Side-by-side comparison of Ryzen 5 7400 and Ryzen AI 7 PRO 360

AMD

Ryzen 5 7400

The Ryzen 5 7400 is manufactured by AMD. It was released in 16 September 2025 (less than a year ago). It is based on the Raphael (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.3 GHz, with boost up to 4.3 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 22,010 points. Launch price was $299.

AMD

Ryzen AI 7 PRO 360

The Ryzen AI 7 PRO 360 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Point (Zen 5) (2025) architecture. It features 8 cores and 16 AMD Zen 5 AMD Zen 5c threads. Base frequency is 2 GHz, with boost up to 5 GHz. L3 cache: 8 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 22,051 points. Launch price was $299.

Processing Power

The Ryzen 5 7400 packs 6 cores / 12 threads, while the Ryzen AI 7 PRO 360 offers 8 cores / 16 threads — the Ryzen AI 7 PRO 360 has 2 more cores. Boost clocks reach 4.3 GHz on the Ryzen 5 7400 versus 5 GHz on the Ryzen AI 7 PRO 360 — a 15.1% clock advantage for the Ryzen AI 7 PRO 360 (base: 3.3 GHz vs 2 GHz). The Ryzen 5 7400 uses the Raphael (2023−2025) architecture (5 nm), while the Ryzen AI 7 PRO 360 uses Strix Point (Zen 5) (2025) (4 nm). In PassMark, the Ryzen 5 7400 scores 22,010 against the Ryzen AI 7 PRO 360's 22,051 — a 0.2% lead for the Ryzen AI 7 PRO 360. L3 cache: 16 MB (total) on the Ryzen 5 7400 vs 8 MB on the Ryzen AI 7 PRO 360.

FeatureRyzen 5 7400Ryzen AI 7 PRO 360
Cores / Threads
6 / 12
8 / 16 AMD Zen 5 AMD Zen 5c+33%
Boost Clock
4.3 GHz
5 GHz+16%
Base Clock
3.3 GHz+65%
2 GHz
L3 Cache
16 MB (total)+100%
8 MB
L2 Cache
1 MB (per core)
1 MB (per core)
Process
5 nm
4 nm-20%
Architecture
Raphael (2023−2025)
Strix Point (Zen 5) (2025)
PassMark
22,010
22,051
🧠

Memory & Platform

The Ryzen 5 7400 uses the AM5 socket (PCIe 4.0), while the Ryzen AI 7 PRO 360 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 5 7400Ryzen AI 7 PRO 360
Socket
AM5
FP8
PCIe Generation
PCIe 4.0
PCIe 4.0
💰

Value Analysis

The Ryzen 5 7400 launched at $229 MSRP, while the Ryzen AI 7 PRO 360 debuted at $0. On MSRP ($229 vs $0), the Ryzen AI 7 PRO 360 is $229 cheaper.

FeatureRyzen 5 7400Ryzen AI 7 PRO 360
MSRP
$229
$0-100%
Performance per Dollar
96.1
Release Date
2025
2025