PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 5 245

2025

Why buy it

✅Costs $380 less on MSRP ($319 MSRP vs $699 MSRP).
✅Delivers 41.2% more PassMark for each dollar spent, at 125.9 vs 89.2 PassMark/$ ($319 MSRP vs $699 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 9 7950X3D across 3 shared CPU benchmark tests.
❌Lower PassMark (40,165 vs 62,323).

Ryzen 9 7950X3D

2023

Why buy it

✅Better for gaming: +18.8% higher average FPS across 3 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 89.2 vs 125.9 PassMark/$ ($699 MSRP vs $319 MSRP).
❌84.6% higher power demand at 120W vs 65W.

Core Ultra 5 245

2025

Ryzen 9 7950X3D

2023

Why buy it

✅Costs $380 less on MSRP ($319 MSRP vs $699 MSRP).
✅Delivers 41.2% more PassMark for each dollar spent, at 125.9 vs 89.2 PassMark/$ ($319 MSRP vs $699 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.

Why buy it

✅Better for gaming: +18.8% higher average FPS across 3 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 9 7950X3D across 3 shared CPU benchmark tests.
❌Lower PassMark (40,165 vs 62,323).

Trade-offs

❌Lower PassMark per dollar, at 89.2 vs 125.9 PassMark/$ ($699 MSRP vs $319 MSRP).
❌84.6% higher power demand at 120W vs 65W.

Quick Answers

So, is Ryzen 9 7950X3D better than Core Ultra 5 245?

Yes. Ryzen 9 7950X3D is the better overall CPU here. You are getting a 18.8% average FPS lead across 3 shared CPU game tests in our data, 55.2% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 9 7950X3D is the better pick here. According to our tests, it delivers 18.8% more average FPS across 3 shared CPU game tests. It also has a big cache advantage at 128 MB vs 24 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 9 7950X3D is the better fit. You are getting 55.2% better PassMark, backed by 16 cores and 32 threads. It also carries the larger cache pool with 433.3% larger total L3 cache (128 MB vs 24 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 9 7950X3D is still the faster CPU overall, but Core Ultra 5 245 makes more sense if price matters more than absolute performance. Ryzen 9 7950X3D is 119.1% more expensive on MSRP at $699 MSRP versus $319 MSRP, and it gives you a 18.8% average FPS lead across 3 shared CPU game tests in our data. Core Ultra 5 245 is also 41.2% better value on MSRP (125.9 vs 89.2 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible LGA1851 + DDR5 setup, Core Ultra 5 245 can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 9 7950X3D is the more future-proof choice for 2026 and beyond. You are getting 3D V-Cache and a much larger 128 MB L3 cache instead of 24 MB and more multi-core headroom with 16 cores / 32 threads instead of 14/14. That extra cache should hold up really well in CPU-limited games and high-refresh builds.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core Ultra 5 245 Benchmark Check

Ryzen 9 7950X3D Benchmark Check

Path of Exile 2

Preset	Core Ultra 5 245	Ryzen 9 7950X3D
1080p
low	278 FPS	291 FPS
medium	263 FPS	265 FPS
high	222 FPS	219 FPS
ultra	189 FPS	186 FPS
1440p
low	230 FPS	275 FPS
medium	194 FPS	227 FPS
high	158 FPS	177 FPS
ultra	138 FPS	156 FPS
4K
low	153 FPS	190 FPS
medium	128 FPS	156 FPS
high	100 FPS	120 FPS
ultra	88 FPS	107 FPS

Open Core Ultra 5 245 Open Ryzen 9 7950X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core Ultra 5 245	Ryzen 9 7950X3D
1080p
low	668 FPS	734 FPS
medium	564 FPS	627 FPS
high	469 FPS	465 FPS
ultra	429 FPS	393 FPS
1440p
low	579 FPS	602 FPS
medium	509 FPS	536 FPS
high	426 FPS	413 FPS
ultra	369 FPS	326 FPS
4K
low	342 FPS	338 FPS
medium	306 FPS	305 FPS
high	291 FPS	268 FPS
ultra	256 FPS	229 FPS

Open Core Ultra 5 245 Open Ryzen 9 7950X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core Ultra 5 245	Ryzen 9 7950X3D
1080p
low	845 FPS	1025 FPS
medium	689 FPS	1122 FPS
high	613 FPS	1062 FPS
ultra	525 FPS	875 FPS
1440p
low	730 FPS	936 FPS
medium	598 FPS	845 FPS
high	519 FPS	775 FPS
ultra	441 FPS	656 FPS
4K
low	505 FPS	574 FPS
medium	425 FPS	498 FPS
high	383 FPS	447 FPS
ultra	324 FPS	378 FPS

Open Core Ultra 5 245 Open Ryzen 9 7950X3D

League of Legends

League of Legends

Valorant

Preset	Core Ultra 5 245	Ryzen 9 7950X3D
1080p
low	1004 FPS	1082 FPS
medium	956 FPS	973 FPS
high	834 FPS	854 FPS
ultra	758 FPS	766 FPS
1440p
low	865 FPS	853 FPS
medium	764 FPS	751 FPS
high	663 FPS	659 FPS
ultra	589 FPS	569 FPS
4K
low	585 FPS	623 FPS
medium	525 FPS	555 FPS
high	472 FPS	493 FPS
ultra	417 FPS	426 FPS

Open Core Ultra 5 245 Open Ryzen 9 7950X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core Ultra 5 245 and Ryzen 9 7950X3D

Core Ultra 5 245

The Core Ultra 5 245 is manufactured by Intel. It was released in 7 January 2025 (less than a year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 3.5 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 65 Watt. Memory support: DDR5-6400. Passmark benchmark score: 40,165 points. Launch price was $270.

Ryzen 9 7950X3D

The Ryzen 9 7950X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 16 cores and 32 threads. Base frequency is 4.2 GHz, with boost up to 5.7 GHz. L3 cache: 128 MB (total). L2 cache: 1 MB (per core). Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 62,323 points. Launch price was $699.

⚡

Processing Power

The Core Ultra 5 245 packs 14 cores / 14 threads, while the Ryzen 9 7950X3D offers 16 cores / 32 threads — the Ryzen 9 7950X3D has 2 more cores. Boost clocks reach 5.1 GHz on the Core Ultra 5 245 versus 5.7 GHz on the Ryzen 9 7950X3D — a 11.1% clock advantage for the Ryzen 9 7950X3D (base: 3.5 GHz vs 4.2 GHz). The Core Ultra 5 245 uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Ryzen 9 7950X3D uses Raphael (Zen4) (2022−2023) (5 nm, 6 nm). In PassMark, the Core Ultra 5 245 scores 40,165 against the Ryzen 9 7950X3D's 62,323 — a 43.2% lead for the Ryzen 9 7950X3D. L3 cache: 24 MB (total) on the Core Ultra 5 245 vs 128 MB (total) on the Ryzen 9 7950X3D.

Feature	Core Ultra 5 245	Ryzen 9 7950X3D
Cores / Threads	14 / 14	16 / 32+14%
Boost Clock	5.1 GHz	5.7 GHz+12%
Base Clock	3.5 GHz	4.2 GHz+20%
L3 Cache	24 MB (total)	128 MB (total)+433%
L2 Cache	3 MB (per core)+200%	1 MB (per core)
Process	3 nm-40%	5 nm, 6 nm
Architecture	Arrow Lake-S (2024−2025)	Raphael (Zen4) (2022−2023)
PassMark	40,165	62,323+55%
Cinebench R23 Multi	—	38,581
Geekbench 6 Single	—	2,926
Geekbench 6 Multi	—	19,643

🧠

Memory & Platform

The Core Ultra 5 245 uses the LGA1851 socket (PCIe 5.0), while the Ryzen 9 7950X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 6400 on the Core Ultra 5 245 versus DDR5-5200 on the Ryzen 9 7950X3D — the Core Ultra 5 245 supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245 supports up to 256 of RAM compared to 128 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core Ultra 5 245) vs 28 (Ryzen 9 7950X3D) — the Ryzen 9 7950X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z890,B860 (Core Ultra 5 245) and AMD X670E,AMD X670,AMD B650E,AMD B650 (Ryzen 9 7950X3D).

Feature	Core Ultra 5 245	Ryzen 9 7950X3D
Socket	LGA1851	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	6400+127900%	DDR5-5200
Max RAM Capacity	256	128 GB+52428700%
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Only the Ryzen 9 7950X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 9 7950X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 5 245) vs true (Ryzen 9 7950X3D). Both include integrated graphics — Intel Arc Xe-LPG Graphics (Core Ultra 5 245) and Radeon Graphics (Ryzen 9 7950X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Direct competitor: Core Ultra 5 245 rivals Ryzen 5 9600X; Ryzen 9 7950X3D rivals Core i9-13900K.

Feature	Core Ultra 5 245	Ryzen 9 7950X3D
Integrated GPU	Yes	Yes
IGPU Model	Intel Arc Xe-LPG Graphics	Radeon Graphics
Unlocked	No	Yes
AVX-512	No	Yes
Virtualization	VT-x, VT-d	true

💰

Value Analysis

The Core Ultra 5 245 launched at $319 MSRP, while the Ryzen 9 7950X3D debuted at $699. On MSRP ($319 vs $699), the Core Ultra 5 245 is $380 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core Ultra 5 245 delivers 125.9 pts/$ vs 89.2 pts/$ for the Ryzen 9 7950X3D — making the Core Ultra 5 245 the 34.2% better value option.