Ryzen 7 PRO 5750G vs Xeon W-1390

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 PRO 5750G

2021

Why buy it

✅+0.3% higher PassMark.
✅Costs $64 less on MSRP ($430 MSRP vs $494 MSRP).
✅Delivers 15.2% more PassMark for each dollar spent, at 55.7 vs 48.4 PassMark/$ ($430 MSRP vs $494 MSRP).
✅Draws 65W instead of 80W, a 15W reduction.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Xeon W-1390

2021

Why buy it

Trade-offs

❌Lower PassMark (23,902 vs 23,971).
❌Lower PassMark per dollar, at 48.4 vs 55.7 PassMark/$ ($494 MSRP vs $430 MSRP).
❌23.1% higher power demand at 80W vs 65W.

Ryzen 7 PRO 5750G

2021

Xeon W-1390

2021

Why buy it

✅+0.3% higher PassMark.
✅Costs $64 less on MSRP ($430 MSRP vs $494 MSRP).
✅Delivers 15.2% more PassMark for each dollar spent, at 55.7 vs 48.4 PassMark/$ ($430 MSRP vs $494 MSRP).
✅Draws 65W instead of 80W, a 15W reduction.

Why buy it

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Trade-offs

❌Lower PassMark (23,902 vs 23,971).
❌Lower PassMark per dollar, at 48.4 vs 55.7 PassMark/$ ($494 MSRP vs $430 MSRP).
❌23.1% higher power demand at 80W vs 65W.

Quick Answers

So, is Ryzen 7 PRO 5750G better than Xeon W-1390?

Not in a simple one-size-fits-all way. Xeon W-1390 makes more sense for workstation-style multi-core throughput, while Ryzen 7 PRO 5750G is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 5750G is the better fit. You are getting 0.3% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 5750G is the smarter buy today. Ryzen 7 PRO 5750G is $64 cheaper on MSRP at $430 MSRP versus $494 MSRP, and it gives you 0.3% better PassMark. The trade-off is that Xeon W-1390 is still the better pure gaming CPU with a 1.4% average FPS lead across 4 shared CPU game tests in our data. It is also 15.2% better value on MSRP (55.7 vs 48.4 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 5750G is the more future-proof choice for 2026 and beyond. You are getting more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 PRO 5750G Benchmark Check

Xeon W-1390 Benchmark Check

Path of Exile 2

Preset	Ryzen 7 PRO 5750G	Xeon W-1390
1080p
low	222 FPS	246 FPS
medium	188 FPS	231 FPS
high	151 FPS	192 FPS
ultra	112 FPS	165 FPS
1440p
low	189 FPS	217 FPS
medium	155 FPS	184 FPS
high	123 FPS	148 FPS
ultra	92 FPS	130 FPS
4K
low	90 FPS	151 FPS
medium	79 FPS	128 FPS
high	63 FPS	98 FPS
ultra	49 FPS	86 FPS

Open Ryzen 7 PRO 5750G Open Xeon W-1390

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 PRO 5750G	Xeon W-1390
1080p
low	481 FPS	406 FPS
medium	398 FPS	343 FPS
high	343 FPS	306 FPS
ultra	301 FPS	274 FPS
1440p
low	415 FPS	363 FPS
medium	359 FPS	315 FPS
high	314 FPS	278 FPS
ultra	267 FPS	239 FPS
4K
low	286 FPS	241 FPS
medium	254 FPS	216 FPS
high	237 FPS	208 FPS
ultra	204 FPS	176 FPS

Open Ryzen 7 PRO 5750G Open Xeon W-1390

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 PRO 5750G	Xeon W-1390
1080p
low	599 FPS	598 FPS
medium	589 FPS	527 FPS
high	532 FPS	453 FPS
ultra	436 FPS	391 FPS
1440p
low	526 FPS	590 FPS
medium	449 FPS	490 FPS
high	402 FPS	415 FPS
ultra	331 FPS	361 FPS
4K
low	383 FPS	421 FPS
medium	322 FPS	365 FPS
high	284 FPS	325 FPS
ultra	223 FPS	276 FPS

Open Ryzen 7 PRO 5750G Open Xeon W-1390

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 PRO 5750G	Xeon W-1390
1080p
low	599 FPS	598 FPS
medium	599 FPS	598 FPS
high	599 FPS	598 FPS
ultra	599 FPS	598 FPS
1440p
low	599 FPS	598 FPS
medium	599 FPS	598 FPS
high	599 FPS	598 FPS
ultra	522 FPS	552 FPS
4K
low	552 FPS	558 FPS
medium	497 FPS	506 FPS
high	439 FPS	452 FPS
ultra	380 FPS	393 FPS

Open Ryzen 7 PRO 5750G Open Xeon W-1390

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 5750G and Xeon W-1390

Ryzen 7 PRO 5750G

The Ryzen 7 PRO 5750G is manufactured by AMD. It was released in 1 June 2021 (4 years ago). It is based on the Cezanne PRO (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 23,971 points. Launch price was $299.

Xeon W-1390

The Xeon W-1390 is manufactured by Intel. It was released in 6 May 2021 (4 years ago). It is based on the Rocket Lake-S (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-3200. Passmark benchmark score: 23,902 points. Launch price was $494.

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Processing Power

Both the Ryzen 7 PRO 5750G and Xeon W-1390 share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 PRO 5750G versus 5.1 GHz on the Xeon W-1390 — a 10.3% clock advantage for the Xeon W-1390 (base: 3.8 GHz vs 2.8 GHz). The Ryzen 7 PRO 5750G uses the Cezanne PRO (Zen 3) (2021) architecture (7 nm), while the Xeon W-1390 uses Rocket Lake-S (2021) (14 nm). In PassMark, the Ryzen 7 PRO 5750G scores 23,971 against the Xeon W-1390's 23,902 — a 0.3% lead for the Ryzen 7 PRO 5750G. L3 cache: 16 MB on the Ryzen 7 PRO 5750G vs 16 MB (total) on the Xeon W-1390.

Feature	Ryzen 7 PRO 5750G	Xeon W-1390
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.6 GHz	5.1 GHz+11%
Base Clock	3.8 GHz+36%	2.8 GHz
L3 Cache	16 MB	16 MB (total)
L2 Cache	512K (per core)	512 kB (per core)
Process	7 nm-50%	14 nm
Architecture	Cezanne PRO (Zen 3) (2021)	Rocket Lake-S (2021)
PassMark	23,971	23,902

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Memory & Platform

The Ryzen 7 PRO 5750G uses the AM4 socket (PCIe 3.0), while the Xeon W-1390 uses LGA1200 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Ryzen 7 PRO 5750G	Xeon W-1390
Socket	AM4	LGA1200
PCIe Generation	PCIe 3.0	PCIe 4.0+33%

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Value Analysis

The Ryzen 7 PRO 5750G launched at $430 MSRP, while the Xeon W-1390 debuted at $494. On MSRP ($430 vs $494), the Ryzen 7 PRO 5750G is $64 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 PRO 5750G delivers 55.7 pts/$ vs 48.4 pts/$ for the Xeon W-1390 — making the Ryzen 7 PRO 5750G the 14.1% better value option.