PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5600GT

2024

Why buy it

✅+94.2% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Costs $2,602 less on MSRP ($140 MSRP vs $2,742 MSRP).
✅Delivers 1854.3% more PassMark for each dollar spent, at 145.1 vs 7.4 PassMark/$ ($140 MSRP vs $2,742 MSRP).
✅Draws 65W instead of 125W, a 60W reduction.
✅Integrated graphics onboard with Radeon Vega 7, while Xeon Gold 6138T needs a discrete GPU.

Trade-offs

❌Lower Geekbench multi-core (9,300 vs 11,988).
❌Smaller total L3 cache (16 MB vs 28 MB).
❌Less compelling for workstation-style loads than Xeon Gold 6138T, which brings 20 cores / 40 threads and 48 PCIe lanes.

Xeon Gold 6138T

2017

Why buy it

✅+28.9% higher Geekbench multi-core.
✅+71.9% larger total L3 cache (28 MB vs 16 MB).
✅Better for workstations and heavier parallel workloads: 20 cores / 40 threads, plus 48 PCIe lanes vs 24.
✅100% more PCIe lanes (48 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower Geekbench single-core performance for gaming (1,030 vs 2,000).
❌Lower PassMark per dollar, at 7.4 vs 145.1 PassMark/$ ($2,742 MSRP vs $140 MSRP).
❌92.3% higher power demand at 125W vs 65W.
❌No integrated graphics, while Ryzen 5 5600GT can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Ryzen 5 5600GT.

Ryzen 5 5600GT

2024

Xeon Gold 6138T

2017

Why buy it

✅+94.2% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Costs $2,602 less on MSRP ($140 MSRP vs $2,742 MSRP).
✅Delivers 1854.3% more PassMark for each dollar spent, at 145.1 vs 7.4 PassMark/$ ($140 MSRP vs $2,742 MSRP).
✅Draws 65W instead of 125W, a 60W reduction.
✅Integrated graphics onboard with Radeon Vega 7, while Xeon Gold 6138T needs a discrete GPU.

Why buy it

✅+28.9% higher Geekbench multi-core.
✅+71.9% larger total L3 cache (28 MB vs 16 MB).
✅Better for workstations and heavier parallel workloads: 20 cores / 40 threads, plus 48 PCIe lanes vs 24.
✅100% more PCIe lanes (48 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower Geekbench multi-core (9,300 vs 11,988).
❌Smaller total L3 cache (16 MB vs 28 MB).
❌Less compelling for workstation-style loads than Xeon Gold 6138T, which brings 20 cores / 40 threads and 48 PCIe lanes.

Trade-offs

❌Lower Geekbench single-core performance for gaming (1,030 vs 2,000).
❌Lower PassMark per dollar, at 7.4 vs 145.1 PassMark/$ ($2,742 MSRP vs $140 MSRP).
❌92.3% higher power demand at 125W vs 65W.
❌No integrated graphics, while Ryzen 5 5600GT can still boot and troubleshoot without a discrete GPU.
❌No boxed cooler included, unlike Ryzen 5 5600GT.

Quick Answers

So, is Ryzen 5 5600GT better than Xeon Gold 6138T?

Not in a simple one-size-fits-all way. Xeon Gold 6138T makes more sense for workstation-style multi-core throughput, while Ryzen 5 5600GT is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Gold 6138T is the better fit. You are getting 28.9% better Geekbench multi-core, backed by 20 cores and 40 threads. It also carries the larger cache pool with 71.9% larger total L3 cache (28 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 5600GT is the smarter buy today. Ryzen 5 5600GT is $2,602 cheaper on MSRP at $140 MSRP versus $2,742 MSRP, and it gives you a 0.8% average FPS lead across 3 shared CPU game tests in our data. The trade-off is that Xeon Gold 6138T is still stronger for heavier multi-core work with 28.9% better Geekbench multi-core. It is also 1854.3% better value on MSRP (145.1 vs 7.4 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 5600GT is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2017). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 5600GT Benchmark Check

Xeon Gold 6138T Benchmark Check

Path of Exile 2

Preset	Ryzen 5 5600GT	Xeon Gold 6138T
1080p
low	178 FPS	189 FPS
medium	150 FPS	153 FPS
high	120 FPS	123 FPS
ultra	100 FPS	96 FPS
1440p
low	153 FPS	149 FPS
medium	125 FPS	117 FPS
high	100 FPS	93 FPS
ultra	84 FPS	73 FPS
4K
low	83 FPS	69 FPS
medium	74 FPS	58 FPS
high	59 FPS	46 FPS
ultra	46 FPS	36 FPS

Open Ryzen 5 5600GT Open Xeon Gold 6138T

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 5600GT	Xeon Gold 6138T
1080p
low	360 FPS	213 FPS
medium	304 FPS	188 FPS
high	267 FPS	161 FPS
ultra	231 FPS	136 FPS
1440p
low	313 FPS	184 FPS
medium	271 FPS	166 FPS
high	245 FPS	143 FPS
ultra	208 FPS	120 FPS
4K
low	235 FPS	120 FPS
medium	207 FPS	109 FPS
high	192 FPS	99 FPS
ultra	161 FPS	82 FPS

Open Ryzen 5 5600GT Open Xeon Gold 6138T

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 5600GT	Xeon Gold 6138T
1080p
low	508 FPS	509 FPS
medium	508 FPS	509 FPS
high	502 FPS	495 FPS
ultra	418 FPS	429 FPS
1440p
low	499 FPS	509 FPS
medium	409 FPS	449 FPS
high	369 FPS	408 FPS
ultra	308 FPS	354 FPS
4K
low	343 FPS	399 FPS
medium	291 FPS	314 FPS
high	252 FPS	281 FPS
ultra	194 FPS	226 FPS

Open Ryzen 5 5600GT Open Xeon Gold 6138T

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 5600GT	Xeon Gold 6138T
1080p
low	508 FPS	509 FPS
medium	508 FPS	509 FPS
high	508 FPS	509 FPS
ultra	508 FPS	509 FPS
1440p
low	508 FPS	509 FPS
medium	508 FPS	509 FPS
high	508 FPS	509 FPS
ultra	492 FPS	463 FPS
4K
low	508 FPS	496 FPS
medium	459 FPS	445 FPS
high	407 FPS	396 FPS
ultra	352 FPS	340 FPS

Open Ryzen 5 5600GT Open Xeon Gold 6138T

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 5600GT and Xeon Gold 6138T

Ryzen 5 5600GT

The Ryzen 5 5600GT is manufactured by AMD. It was released in 8 January 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 20,312 points. Launch price was $140.

Xeon Gold 6138T

The Xeon Gold 6138T is manufactured by Intel. It was released in 25 April 2017 (8 years ago). It is based on the Skylake (server) (2017−2018) architecture. It features 20 cores and 40 threads. Base frequency is 2 GHz, with boost up to 3.7 GHz. L3 cache: 27.5 MB. L2 cache: 20 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 125 Watt. Memory support: DDR4-2666. Passmark benchmark score: 20,356 points. Launch price was $2,742.

⚡

Processing Power

The Ryzen 5 5600GT packs 6 cores / 12 threads, while the Xeon Gold 6138T offers 20 cores / 40 threads — the Xeon Gold 6138T has 14 more cores. Boost clocks reach 4.6 GHz on the Ryzen 5 5600GT versus 3.7 GHz on the Xeon Gold 6138T — a 21.7% clock advantage for the Ryzen 5 5600GT (base: 3.6 GHz vs 2 GHz). The Ryzen 5 5600GT uses the Cezanne (2021−2025) architecture (7 nm), while the Xeon Gold 6138T uses Skylake (server) (2017−2018) (14 nm). In PassMark, the Ryzen 5 5600GT scores 20,312 against the Xeon Gold 6138T's 20,356 — a 0.2% lead for the Xeon Gold 6138T. Geekbench 6 single-core — the metric most relevant to gaming — records 2,000 vs 1,030, a 64% lead for the Ryzen 5 5600GT that directly translates to higher frame rates. Multi-core Geekbench: 9,300 vs 11,988 (25.3% advantage for the Xeon Gold 6138T). L3 cache: 16 MB on the Ryzen 5 5600GT vs 27.5 MB on the Xeon Gold 6138T.

Feature	Ryzen 5 5600GT	Xeon Gold 6138T
Cores / Threads	6 / 12	20 / 40+233%
Boost Clock	4.6 GHz+24%	3.7 GHz
Base Clock	3.6 GHz+80%	2 GHz
L3 Cache	16 MB	27.5 MB+72%
L2 Cache	512 kB (per core)	20 MB+3900%
Process	7 nm-50%	14 nm
Architecture	Cezanne (2021−2025)	Skylake (server) (2017−2018)
PassMark	20,312	20,356
Geekbench 6 Single	2,000+94%	1,030
Geekbench 6 Multi	9,300	11,988+29%

🧠

Memory & Platform

The Ryzen 5 5600GT uses the AM4 socket (PCIe 3.0), while the Xeon Gold 6138T uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. The Xeon Gold 6138T supports up to 768 GB of RAM compared to 128 GB — 142.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 5 5600GT) vs 6 (Xeon Gold 6138T). PCIe lanes: 24 (Ryzen 5 5600GT) vs 48 (Xeon Gold 6138T) — the Xeon Gold 6138T offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A520,B550,X570,B450,X470 (Ryzen 5 5600GT) and C620 (Xeon Gold 6138T).

Feature	Ryzen 5 5600GT	Xeon Gold 6138T
Socket	AM4	LGA3647
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-3200	DDR4-2666
Max RAM Capacity	128 GB	768 GB+500%
RAM Channels	2	6+200%
ECC Support	No	Yes
PCIe Lanes	24	48+100%

🔧

Advanced Features

Only the Xeon Gold 6138T supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen 5 5600GT) vs Yes (Xeon Gold 6138T). The Ryzen 5 5600GT includes integrated graphics (Radeon Vega 7), while the Xeon Gold 6138T requires a dedicated GPU. Primary use case: Ryzen 5 5600GT targets Budget Gaming/Desktop.

Feature	Ryzen 5 5600GT	Xeon Gold 6138T
Integrated GPU	Yes	No
IGPU Model	Radeon Vega 7	—
Unlocked	Yes	—
AVX-512	No	Yes
Virtualization	AMD-V	Yes
Target Use	Budget Gaming/Desktop	—

💰

Value Analysis

The Ryzen 5 5600GT launched at $140 MSRP, while the Xeon Gold 6138T debuted at $2742. On MSRP ($140 vs $2742), the Ryzen 5 5600GT is $2602 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 5600GT delivers 145.1 pts/$ vs 7.4 pts/$ for the Xeon Gold 6138T — making the Ryzen 5 5600GT the 180.5% better value option.