PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5500

2022

Why buy it

✅Better for gaming: +5.3% higher average FPS across 5 shared CPU benchmark tests.
✅+100% larger total L3 cache (16 MB vs 8 MB).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark (19,311 vs 19,469).
❌Launch MSRP is still $159 MSRP, while Ryzen AI 5 PRO 340 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.
❌Older platform position on AM4 with DDR4, while Ryzen AI 5 PRO 340 moves to FP8 and DDR5.

Ryzen AI 5 PRO 340

2025

Why buy it

✅+0.8% higher PassMark.
✅Draws 28W instead of 65W, a 37W reduction.
✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 5500 across 5 shared CPU benchmark tests.
❌Smaller total L3 cache (8 MB vs 16 MB).

Ryzen 5 5500

2022

Ryzen AI 5 PRO 340

2025

Why buy it

✅Better for gaming: +5.3% higher average FPS across 5 shared CPU benchmark tests.
✅+100% larger total L3 cache (16 MB vs 8 MB).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Why buy it

✅+0.8% higher PassMark.
✅Draws 28W instead of 65W, a 37W reduction.
✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Lower PassMark (19,311 vs 19,469).
❌Launch MSRP is still $159 MSRP, while Ryzen AI 5 PRO 340 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.
❌Older platform position on AM4 with DDR4, while Ryzen AI 5 PRO 340 moves to FP8 and DDR5.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 5500 across 5 shared CPU benchmark tests.
❌Smaller total L3 cache (8 MB vs 16 MB).

Quick Answers

So, is Ryzen AI 5 PRO 340 better than Ryzen 5 5500?

It depends on what matters more to you. For gaming, Ryzen 5 5500 is ahead with a 5.3% average FPS lead across 5 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen AI 5 PRO 340 pulls ahead with 0.8% better PassMark. Ryzen 5 5500 also has the bigger cache pool with 100% larger total L3 cache (16 MB vs 8 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen AI 5 PRO 340 is the better fit. You are getting 0.8% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen AI 5 PRO 340 is still the faster CPU overall, but Ryzen 5 5500 makes more sense if price matters more than absolute performance. Ryzen AI 5 PRO 340 is at an unclear MSRP at unclear MSRP versus $159 MSRP, and it gives you 0.8% better PassMark. The trade-off is that Ryzen 5 5500 is still the better pure gaming CPU with a 5.3% average FPS lead across 5 shared CPU game tests in our data. Ryzen 5 5500 is also 100.0% better value on MSRP (121.5 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen AI 5 PRO 340 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022), a healthier platform with FP8 and DDR5 instead of AM4, and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 5500 Benchmark Check

Ryzen AI 5 PRO 340 Benchmark Check

Path of Exile 2

Preset	Ryzen 5 5500	Ryzen AI 5 PRO 340
1080p
low	181 FPS	245 FPS
medium	150 FPS	227 FPS
high	120 FPS	192 FPS
ultra	97 FPS	165 FPS
1440p
low	153 FPS	215 FPS
medium	124 FPS	181 FPS
high	98 FPS	149 FPS
ultra	79 FPS	131 FPS
4K
low	70 FPS	149 FPS
medium	61 FPS	126 FPS
high	48 FPS	98 FPS
ultra	38 FPS	85 FPS

Open Ryzen 5 5500 Open Ryzen AI 5 PRO 340

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 5500	Ryzen AI 5 PRO 340
1080p
low	329 FPS	173 FPS
medium	285 FPS	146 FPS
high	254 FPS	132 FPS
ultra	221 FPS	116 FPS
1440p
low	291 FPS	146 FPS
medium	258 FPS	126 FPS
high	233 FPS	117 FPS
ultra	201 FPS	101 FPS
4K
low	229 FPS	121 FPS
medium	206 FPS	107 FPS
high	189 FPS	99 FPS
ultra	162 FPS	83 FPS

Open Ryzen 5 5500 Open Ryzen AI 5 PRO 340

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 5500	Ryzen AI 5 PRO 340
1080p
low	483 FPS	487 FPS
medium	483 FPS	487 FPS
high	483 FPS	487 FPS
ultra	406 FPS	403 FPS
1440p
low	483 FPS	487 FPS
medium	411 FPS	483 FPS
high	361 FPS	418 FPS
ultra	300 FPS	340 FPS
4K
low	340 FPS	399 FPS
medium	285 FPS	337 FPS
high	248 FPS	290 FPS
ultra	192 FPS	230 FPS

Open Ryzen 5 5500 Open Ryzen AI 5 PRO 340

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 5500	Ryzen AI 5 PRO 340
1080p
low	483 FPS	487 FPS
medium	483 FPS	487 FPS
high	483 FPS	487 FPS
ultra	483 FPS	487 FPS
1440p
low	483 FPS	487 FPS
medium	483 FPS	487 FPS
high	483 FPS	487 FPS
ultra	425 FPS	487 FPS
4K
low	448 FPS	487 FPS
medium	404 FPS	473 FPS
high	360 FPS	419 FPS
ultra	308 FPS	363 FPS

Open Ryzen 5 5500 Open Ryzen AI 5 PRO 340

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 5500 and Ryzen AI 5 PRO 340

Ryzen 5 5500

The Ryzen 5 5500 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.2 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 19,311 points. Launch price was $159.

Ryzen AI 5 PRO 340

The Ryzen AI 5 PRO 340 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Krackan Point (2025) architecture. It features 6 cores and 12 threads. Base frequency is 2 GHz, with boost up to 4.8 GHz. L3 cache: 8 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 19,469 points. Launch price was $299.

⚡

Processing Power

Both the Ryzen 5 5500 and Ryzen AI 5 PRO 340 share an identical 6-core/12-thread configuration. Boost clocks reach 4.2 GHz on the Ryzen 5 5500 versus 4.8 GHz on the Ryzen AI 5 PRO 340 — a 13.3% clock advantage for the Ryzen AI 5 PRO 340 (base: 3.6 GHz vs 2 GHz). The Ryzen 5 5500 uses the Cezanne (2021−2025) architecture (7 nm), while the Ryzen AI 5 PRO 340 uses Krackan Point (2025) (4 nm). In PassMark, the Ryzen 5 5500 scores 19,311 against the Ryzen AI 5 PRO 340's 19,469 — a 0.8% lead for the Ryzen AI 5 PRO 340. L3 cache: 16 MB on the Ryzen 5 5500 vs 8 MB on the Ryzen AI 5 PRO 340.

Feature	Ryzen 5 5500	Ryzen AI 5 PRO 340
Cores / Threads	6 / 12	6 / 12
Boost Clock	4.2 GHz	4.8 GHz+14%
Base Clock	3.6 GHz+80%	2 GHz
L3 Cache	16 MB+100%	8 MB
L2 Cache	512K (per core)	1 MB (per core)+100%
Process	7 nm	4 nm-43%
Architecture	Cezanne (2021−2025)	Krackan Point (2025)
PassMark	19,311	19,469

🧠

Memory & Platform

The Ryzen 5 5500 uses the AM4 socket (PCIe 3.0), while the Ryzen AI 5 PRO 340 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Ryzen 5 5500	Ryzen AI 5 PRO 340
Socket	AM4	FP8
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR4-3200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	24	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 5 5500) / not specified (Ryzen AI 5 PRO 340). Primary use case: Ryzen 5 5500 targets Desktop.

Feature	Ryzen 5 5500	Ryzen AI 5 PRO 340
Integrated GPU	No	—
Unlocked	Yes	—
AVX-512	No	—
Virtualization	AMD-V	—
Target Use	Desktop	—

💰

Value Analysis

The Ryzen 5 5500 launched at $159 MSRP, while the Ryzen AI 5 PRO 340 debuted at $0. On MSRP ($159 vs $0), the Ryzen AI 5 PRO 340 is $159 cheaper.