PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5500

2022

Why buy it

✅Costs $140 less on MSRP ($159 MSRP vs $299 MSRP).
✅Delivers 36.5% more PassMark for each dollar spent, at 121.5 vs 89.0 PassMark/$ ($159 MSRP vs $299 MSRP).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
❌Lower PassMark (19,311 vs 26,609).
❌Smaller total L3 cache (16 MB vs 32 MB).

Ryzen 7 5700X

2022

Why buy it

✅Better for gaming: +26.9% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).

Trade-offs

❌Lower PassMark per dollar, at 89.0 vs 121.5 PassMark/$ ($299 MSRP vs $159 MSRP).

Ryzen 5 5500

2022

Ryzen 7 5700X

2022

Why buy it

✅Costs $140 less on MSRP ($159 MSRP vs $299 MSRP).
✅Delivers 36.5% more PassMark for each dollar spent, at 121.5 vs 89.0 PassMark/$ ($159 MSRP vs $299 MSRP).

Why buy it

✅Better for gaming: +26.9% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
❌Lower PassMark (19,311 vs 26,609).
❌Smaller total L3 cache (16 MB vs 32 MB).

Trade-offs

❌Lower PassMark per dollar, at 89.0 vs 121.5 PassMark/$ ($299 MSRP vs $159 MSRP).

Quick Answers

So, is Ryzen 7 5700X better than Ryzen 5 5500?

Yes. Ryzen 7 5700X is the better overall CPU here. You are getting a 26.9% average FPS lead across 50 shared CPU game tests in our data, 37.8% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5700X is the better pick here. According to our tests, it delivers 26.9% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the better fit. You are getting 37.8% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5700X is still the faster CPU overall, but Ryzen 5 5500 makes more sense if price matters more than absolute performance. Ryzen 7 5700X is 88.1% more expensive on MSRP at $299 MSRP versus $159 MSRP, and it gives you a 26.9% average FPS lead across 50 shared CPU game tests in our data. Ryzen 5 5500 is also 36.5% better value on MSRP (121.5 vs 89.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700X is the more future-proof choice for 2026 and beyond. You are getting 100% larger total L3 cache (32 MB vs 16 MB) and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 5500 Benchmark Check

Ryzen 7 5700X Benchmark Check

Path of Exile 2

Preset	Ryzen 5 5500	Ryzen 7 5700X
1080p
low	181 FPS	156 FPS
medium	150 FPS	129 FPS
high	120 FPS	115 FPS
ultra	97 FPS	94 FPS
1440p
low	153 FPS	137 FPS
medium	124 FPS	111 FPS
high	98 FPS	95 FPS
ultra	79 FPS	78 FPS
4K
low	70 FPS	77 FPS
medium	61 FPS	67 FPS
high	48 FPS	55 FPS
ultra	38 FPS	43 FPS

Open Ryzen 5 5500 Open Ryzen 7 5700X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 5500	Ryzen 7 5700X
1080p
low	329 FPS	649 FPS
medium	285 FPS	549 FPS
high	254 FPS	448 FPS
ultra	221 FPS	404 FPS
1440p
low	291 FPS	552 FPS
medium	258 FPS	484 FPS
high	233 FPS	407 FPS
ultra	201 FPS	350 FPS
4K
low	229 FPS	343 FPS
medium	206 FPS	303 FPS
high	189 FPS	277 FPS
ultra	162 FPS	245 FPS

Open Ryzen 5 5500 Open Ryzen 7 5700X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 5500	Ryzen 7 5700X
1080p
low	483 FPS	665 FPS
medium	483 FPS	557 FPS
high	483 FPS	509 FPS
ultra	406 FPS	439 FPS
1440p
low	483 FPS	554 FPS
medium	411 FPS	458 FPS
high	361 FPS	419 FPS
ultra	300 FPS	358 FPS
4K
low	340 FPS	402 FPS
medium	285 FPS	322 FPS
high	248 FPS	292 FPS
ultra	192 FPS	229 FPS

Open Ryzen 5 5500 Open Ryzen 7 5700X

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 5500	Ryzen 7 5700X
1080p
low	483 FPS	665 FPS
medium	483 FPS	665 FPS
high	483 FPS	665 FPS
ultra	483 FPS	665 FPS
1440p
low	483 FPS	665 FPS
medium	483 FPS	665 FPS
high	483 FPS	607 FPS
ultra	425 FPS	533 FPS
4K
low	448 FPS	545 FPS
medium	404 FPS	488 FPS
high	360 FPS	439 FPS
ultra	308 FPS	385 FPS

Open Ryzen 5 5500 Open Ryzen 7 5700X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 5500 and Ryzen 7 5700X

Ryzen 5 5500

The Ryzen 5 5500 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.2 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 19,311 points. Launch price was $159.

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

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Processing Power

The Ryzen 5 5500 packs 6 cores / 12 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 2 more cores. Boost clocks reach 4.2 GHz on the Ryzen 5 5500 versus 4.6 GHz on the Ryzen 7 5700X — a 9.1% clock advantage for the Ryzen 7 5700X (base: 3.6 GHz vs 3.4 GHz). The Ryzen 5 5500 uses the Cezanne (2021−2025) architecture (7 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Ryzen 5 5500 scores 19,311 against the Ryzen 7 5700X's 26,609 — a 31.8% lead for the Ryzen 7 5700X. L3 cache: 16 MB on the Ryzen 5 5500 vs 32 MB (total) on the Ryzen 7 5700X.

Feature	Ryzen 5 5500	Ryzen 7 5700X
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.2 GHz	4.6 GHz+10%
Base Clock	3.6 GHz+6%	3.4 GHz
L3 Cache	16 MB	32 MB (total)+100%
L2 Cache	512K (per core)	512K (per core)
Process	7 nm	7 nm
Architecture	Cezanne (2021−2025)	Vermeer (Zen 3) (2020−2022)
PassMark	19,311	26,609+38%
Cinebench R23 Multi	—	14,000
Geekbench 6 Single	—	2,116
Geekbench 6 Multi	—	9,715

🧠

Memory & Platform

Both processors use the AM4 socket with PCIe 3.0. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 24 PCIe lanes. Chipset compatibility: AMD 500 series,AMD 400 series (Ryzen 5 5500) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

Feature	Ryzen 5 5500	Ryzen 7 5700X
Socket	AM4	AM4
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR4-3200	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	24	24

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Both support AMD-V virtualization. Primary use case: Ryzen 5 5500 targets Desktop, Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

Feature	Ryzen 5 5500	Ryzen 7 5700X
Integrated GPU	No	No
Unlocked	Yes	Yes
AVX-512	No	No
Virtualization	AMD-V	AMD-V
Target Use	Desktop	Gaming

💰

Value Analysis

The Ryzen 5 5500 launched at $159 MSRP, while the Ryzen 7 5700X debuted at $299. On MSRP ($159 vs $299), the Ryzen 5 5500 is $140 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 5500 delivers 121.5 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Ryzen 5 5500 the 30.8% better value option.