Core Ultra 7 255HX vs Ryzen 5 5600

Intel

Core Ultra 7 255HX

20 Cores20 Thrd55 WWMax: 5.2 GHz2025

Popular choices:

VS
AMD

Ryzen 5 5600

6 Cores12 Thrd65 WWMax: 4.4 GHz2022

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 7 255HX

2025

Why buy it

  • Better for gaming: +45.4% higher average FPS across 9 shared CPU benchmark tests.
  • Draws 55W instead of 65W, a 10W reduction.
  • Newer platform on FCBGA2114 with DDR5 support instead of AM4 and DDR4.
  • Integrated graphics onboard with Intel Arc Xe-LPG, while Ryzen 5 5600 needs a discrete GPU.

Trade-offs

  • No boxed cooler included, unlike Ryzen 5 5600.

Ryzen 5 5600

2022

Why buy it

  • Includes a boxed cooler (Wraith Stealth), unlike Core Ultra 7 255HX.

Trade-offs

  • Worse for gaming: lower average FPS than Core Ultra 7 255HX across 9 shared CPU benchmark tests.
  • Lower Geekbench multi-core (8,600 vs 16,885).
  • Launch MSRP is still $199 MSRP, while Core Ultra 7 255HX mostly shows up through inconsistent older-market listings.
  • 18.2% higher power demand at 65W vs 55W.
  • Older platform position on AM4 with DDR4, while Core Ultra 7 255HX moves to FCBGA2114 and DDR5.

Quick Answers

So, is Core Ultra 7 255HX better than Ryzen 5 5600?
Yes. Core Ultra 7 255HX is the better overall CPU here. You are getting a 45.4% average FPS lead across 9 shared CPU game tests in our data, 96.3% better Geekbench multi-core, 130.9% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core Ultra 7 255HX is the better pick here. According to our tests, it delivers 45.4% more average FPS across 9 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core Ultra 7 255HX is the better fit. You are getting 96.3% better Geekbench multi-core, backed by 20 cores and 20 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core Ultra 7 255HX is still the faster CPU overall, but Ryzen 5 5600 makes more sense if price matters more than absolute performance. Core Ultra 7 255HX is at an unclear MSRP at unclear MSRP versus $199 MSRP, and it gives you a 45.4% average FPS lead across 9 shared CPU game tests in our data. Ryzen 5 5600 is also 100.0% better value on MSRP (108.3 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Core Ultra 7 255HX is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022), a healthier platform with FCBGA2114 and DDR5 instead of AM4, and more multi-core headroom with 20 cores / 20 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore Ultra 7 255HXRyzen 5 5600
1080p
low280 FPS161 FPS
medium272 FPS130 FPS
high228 FPS112 FPS
ultra191 FPS93 FPS
1440p
low225 FPS141 FPS
medium193 FPS113 FPS
high156 FPS95 FPS
ultra135 FPS78 FPS
4K
low151 FPS79 FPS
medium129 FPS69 FPS
high99 FPS55 FPS
ultra87 FPS44 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore Ultra 7 255HXRyzen 5 5600
1080p
low673 FPS508 FPS
medium574 FPS419 FPS
high483 FPS351 FPS
ultra438 FPS310 FPS
1440p
low584 FPS447 FPS
medium515 FPS375 FPS
high434 FPS323 FPS
ultra370 FPS277 FPS
4K
low345 FPS313 FPS
medium310 FPS268 FPS
high292 FPS243 FPS
ultra254 FPS209 FPS
League of Legends

League of Legends

PresetCore Ultra 7 255HXRyzen 5 5600
1080p
low839 FPS539 FPS
medium685 FPS526 FPS
high610 FPS483 FPS
ultra522 FPS414 FPS
1440p
low727 FPS539 FPS
medium596 FPS434 FPS
high519 FPS396 FPS
ultra441 FPS339 FPS
4K
low515 FPS371 FPS
medium434 FPS298 FPS
high394 FPS255 FPS
ultra336 FPS197 FPS
Valorant

Valorant

PresetCore Ultra 7 255HXRyzen 5 5600
1080p
low995 FPS539 FPS
medium901 FPS539 FPS
high782 FPS539 FPS
ultra709 FPS539 FPS
1440p
low814 FPS539 FPS
medium724 FPS539 FPS
high627 FPS539 FPS
ultra555 FPS493 FPS
4K
low555 FPS501 FPS
medium501 FPS448 FPS
high449 FPS398 FPS
ultra396 FPS349 FPS

Technical Specifications

Side-by-side comparison of Core Ultra 7 255HX and Ryzen 5 5600

Intel

Core Ultra 7 255HX

The Core Ultra 7 255HX is manufactured by Intel. It was released in 2025-01-01. It is based on the Arrow Lake-HX (2025) architecture. It features 20 cores and 20 threads. Base frequency is 2.4 GHz, with boost up to 5.2 GHz. L3 cache: 30 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: FCBGA2114. Thermal design power (TDP): 55 Watt. Memory support: DDR5-6400. Passmark benchmark score: 49,765 points. Launch price was $450.

AMD

Ryzen 5 5600

The Ryzen 5 5600 is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,550 points. Launch price was $299.

Processing Power

The Core Ultra 7 255HX packs 20 cores / 20 threads, while the Ryzen 5 5600 offers 6 cores / 12 threads — the Core Ultra 7 255HX has 14 more cores. Boost clocks reach 5.2 GHz on the Core Ultra 7 255HX versus 4.4 GHz on the Ryzen 5 5600 — a 16.7% clock advantage for the Core Ultra 7 255HX (base: 2.4 GHz vs 3.5 GHz). The Core Ultra 7 255HX uses the Arrow Lake-HX (2025) architecture (3 nm), while the Ryzen 5 5600 uses Vermeer (2020−2025) (7 nm). In PassMark, the Core Ultra 7 255HX scores 49,765 against the Ryzen 5 5600's 21,550 — a 79.1% lead for the Core Ultra 7 255HX. Geekbench 6 single-core — the metric most relevant to gaming — records 2,923 vs 2,052, a 35% lead for the Core Ultra 7 255HX that directly translates to higher frame rates. Multi-core Geekbench: 16,885 vs 8,600 (65% advantage for the Core Ultra 7 255HX). L3 cache: 30 MB (total) on the Core Ultra 7 255HX vs 32 MB (total) on the Ryzen 5 5600.

FeatureCore Ultra 7 255HXRyzen 5 5600
Cores / Threads
20 / 20+233%
6 / 12
Boost Clock
5.2 GHz+18%
4.4 GHz
Base Clock
2.4 GHz
3.5 GHz+46%
L3 Cache
30 MB (total)
32 MB (total)+7%
L2 Cache
3 MB (per core)+500%
512K (per core)
Process
3 nm-57%
7 nm
Architecture
Arrow Lake-HX (2025)
Vermeer (2020−2025)
PassMark
49,765+131%
21,550
Cinebench R23 Multi
11,077
Geekbench 6 Single
2,923+42%
2,052
Geekbench 6 Multi
16,885+96%
8,600
🧠

Memory & Platform

The Core Ultra 7 255HX uses the FCBGA2114 socket (PCIe 5.0), while the Ryzen 5 5600 uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-6400 on the Core Ultra 7 255HX versus DDR4-3200 on the Ryzen 5 5600 — the Core Ultra 7 255HX supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 7 255HX supports up to 192 GB of RAM compared to 128 GB 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 24 PCIe lanes. Chipset compatibility: Intel HM870,Intel WM880 (Core Ultra 7 255HX) and B550,X570,B450,X470,A520 (Ryzen 5 5600).

FeatureCore Ultra 7 255HXRyzen 5 5600
Socket
FCBGA2114
AM4
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
DDR5-6400+25%
DDR4-3200
Max RAM Capacity
192 GB+50%
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
24
24
🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Virtualization support: true (Core Ultra 7 255HX) vs AMD-V (Ryzen 5 5600). The Core Ultra 7 255HX includes integrated graphics (Intel Arc Xe-LPG), while the Ryzen 5 5600 requires a dedicated GPU. Primary use case: Ryzen 5 5600 targets Desktop. Direct competitor: Core Ultra 7 255HX rivals Ryzen 9 9850HX.

FeatureCore Ultra 7 255HXRyzen 5 5600
Integrated GPU
Yes
No
IGPU Model
Intel Arc Xe-LPG
Unlocked
Yes
Yes
AVX-512
No
No
Virtualization
true
AMD-V
Target Use
Desktop