PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 5 245

2025

Why buy it

✅Better for gaming: +18.7% higher average FPS across 4 shared CPU benchmark tests.
✅Delivers 41.5% more PassMark for each dollar spent, at 125.9 vs 89.0 PassMark/$ ($319 MSRP vs $299 MSRP).
✅Newer platform on LGA1851 with DDR5 support instead of AM4 and DDR4.
✅Integrated graphics onboard with Intel Arc Xe-LPG Graphics, while Ryzen 7 5700X needs a discrete GPU.

Trade-offs

❌Smaller total L3 cache (24 MB vs 32 MB).
❌
6.7% HIGHER MSRP
$319 MSRPvs$299 MSRP

Ryzen 7 5700X

2022

Why buy it

✅+33.3% larger total L3 cache (32 MB vs 24 MB).
✅Costs $20 less on MSRP ($299 MSRP vs $319 MSRP).
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core Ultra 5 245 across 4 shared CPU benchmark tests.
❌Lower PassMark (26,609 vs 40,165).
❌Lower PassMark per dollar, at 89.0 vs 125.9 PassMark/$ ($299 MSRP vs $319 MSRP).
❌Older platform position on AM4 with DDR4, while Core Ultra 5 245 moves to LGA1851 and DDR5.
❌No integrated graphics, while Core Ultra 5 245 can still boot and troubleshoot without a discrete GPU.

Core Ultra 5 245

2025

Ryzen 7 5700X

2022

Why buy it

✅Better for gaming: +18.7% higher average FPS across 4 shared CPU benchmark tests.
✅Delivers 41.5% more PassMark for each dollar spent, at 125.9 vs 89.0 PassMark/$ ($319 MSRP vs $299 MSRP).
✅Newer platform on LGA1851 with DDR5 support instead of AM4 and DDR4.
✅Integrated graphics onboard with Intel Arc Xe-LPG Graphics, while Ryzen 7 5700X needs a discrete GPU.

Why buy it

✅+33.3% larger total L3 cache (32 MB vs 24 MB).
✅Costs $20 less on MSRP ($299 MSRP vs $319 MSRP).
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Smaller total L3 cache (24 MB vs 32 MB).
❌
6.7% HIGHER MSRP
$319 MSRPvs$299 MSRP

Trade-offs

❌Worse for gaming: lower average FPS than Core Ultra 5 245 across 4 shared CPU benchmark tests.
❌Lower PassMark (26,609 vs 40,165).
❌Lower PassMark per dollar, at 89.0 vs 125.9 PassMark/$ ($299 MSRP vs $319 MSRP).
❌Older platform position on AM4 with DDR4, while Core Ultra 5 245 moves to LGA1851 and DDR5.
❌No integrated graphics, while Core Ultra 5 245 can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core Ultra 5 245 better than Ryzen 7 5700X?

Yes. Core Ultra 5 245 is the better overall CPU here. You are getting a 18.7% average FPS lead across 4 shared CPU game tests in our data, 50.9% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core Ultra 5 245 is the better pick here. According to our tests, it delivers 18.7% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core Ultra 5 245 is the better fit. You are getting 50.9% better PassMark, backed by 14 cores and 14 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core Ultra 5 245 is the smarter buy today. Core Ultra 5 245 is 6.7% more expensive on MSRP at $319 MSRP versus $299 MSRP, and it gives you a 18.7% average FPS lead across 4 shared CPU game tests in our data. It is also 41.5% better value on MSRP (125.9 vs 89.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 7 5700X can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Core Ultra 5 245 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022), a healthier platform with LGA1851 and DDR5 instead of AM4, and more multi-core headroom with 14 cores / 14 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core Ultra 5 245 Benchmark Check

Ryzen 7 5700X Benchmark Check

Path of Exile 2

Preset	Core Ultra 5 245	Ryzen 7 5700X
1080p
low	278 FPS	156 FPS
medium	263 FPS	129 FPS
high	222 FPS	115 FPS
ultra	189 FPS	94 FPS
1440p
low	230 FPS	137 FPS
medium	194 FPS	111 FPS
high	158 FPS	95 FPS
ultra	138 FPS	78 FPS
4K
low	153 FPS	77 FPS
medium	128 FPS	67 FPS
high	100 FPS	55 FPS
ultra	88 FPS	43 FPS

Open Core Ultra 5 245 Open Ryzen 7 5700X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core Ultra 5 245	Ryzen 7 5700X
1080p
low	668 FPS	649 FPS
medium	564 FPS	549 FPS
high	469 FPS	448 FPS
ultra	429 FPS	404 FPS
1440p
low	579 FPS	552 FPS
medium	509 FPS	484 FPS
high	426 FPS	407 FPS
ultra	369 FPS	350 FPS
4K
low	342 FPS	343 FPS
medium	306 FPS	303 FPS
high	291 FPS	277 FPS
ultra	256 FPS	245 FPS

Open Core Ultra 5 245 Open Ryzen 7 5700X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core Ultra 5 245	Ryzen 7 5700X
1080p
low	845 FPS	665 FPS
medium	689 FPS	557 FPS
high	613 FPS	509 FPS
ultra	525 FPS	439 FPS
1440p
low	730 FPS	554 FPS
medium	598 FPS	458 FPS
high	519 FPS	419 FPS
ultra	441 FPS	358 FPS
4K
low	505 FPS	402 FPS
medium	425 FPS	322 FPS
high	383 FPS	292 FPS
ultra	324 FPS	229 FPS

Open Core Ultra 5 245 Open Ryzen 7 5700X

League of Legends

League of Legends

Valorant

Preset	Core Ultra 5 245	Ryzen 7 5700X
1080p
low	1004 FPS	665 FPS
medium	956 FPS	665 FPS
high	834 FPS	665 FPS
ultra	758 FPS	665 FPS
1440p
low	865 FPS	665 FPS
medium	764 FPS	665 FPS
high	663 FPS	607 FPS
ultra	589 FPS	533 FPS
4K
low	585 FPS	545 FPS
medium	525 FPS	488 FPS
high	472 FPS	439 FPS
ultra	417 FPS	385 FPS

Open Core Ultra 5 245 Open Ryzen 7 5700X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core Ultra 5 245 and Ryzen 7 5700X

Core Ultra 5 245

The Core Ultra 5 245 is manufactured by Intel. It was released in 7 January 2025 (less than a year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 3.5 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 65 Watt. Memory support: DDR5-6400. Passmark benchmark score: 40,165 points. Launch price was $270.

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

⚡

Processing Power

The Core Ultra 5 245 packs 14 cores / 14 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Core Ultra 5 245 has 6 more cores. Boost clocks reach 5.1 GHz on the Core Ultra 5 245 versus 4.6 GHz on the Ryzen 7 5700X — a 10.3% clock advantage for the Core Ultra 5 245 (base: 3.5 GHz vs 3.4 GHz). The Core Ultra 5 245 uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Core Ultra 5 245 scores 40,165 against the Ryzen 7 5700X's 26,609 — a 40.6% lead for the Core Ultra 5 245. L3 cache: 24 MB (total) on the Core Ultra 5 245 vs 32 MB (total) on the Ryzen 7 5700X.

Feature	Core Ultra 5 245	Ryzen 7 5700X
Cores / Threads	14 / 14+75%	8 / 16
Boost Clock	5.1 GHz+11%	4.6 GHz
Base Clock	3.5 GHz+3%	3.4 GHz
L3 Cache	24 MB (total)	32 MB (total)+33%
L2 Cache	3 MB (per core)+500%	512K (per core)
Process	3 nm-57%	7 nm
Architecture	Arrow Lake-S (2024−2025)	Vermeer (Zen 3) (2020−2022)
PassMark	40,165+51%	26,609
Cinebench R23 Multi	—	14,000
Geekbench 6 Single	—	2,116
Geekbench 6 Multi	—	9,715

🧠

Memory & Platform

The Core Ultra 5 245 uses the LGA1851 socket (PCIe 5.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 6400 on the Core Ultra 5 245 versus DDR4-3200 on the Ryzen 7 5700X — the Core Ultra 5 245 supports 199.8% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245 supports up to 256 of RAM compared to 128 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core Ultra 5 245) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z890,B860 (Core Ultra 5 245) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

Feature	Core Ultra 5 245	Ryzen 7 5700X
Socket	LGA1851	AM4
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	6400+159900%	DDR4-3200
Max RAM Capacity	256	128 GB+52428700%
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	24+20%

🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d (Core Ultra 5 245) vs AMD-V (Ryzen 7 5700X). The Core Ultra 5 245 includes integrated graphics (Intel Arc Xe-LPG Graphics), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Core Ultra 5 245 rivals Ryzen 5 9600X; Ryzen 7 5700X rivals Core i7-11700K.

Feature	Core Ultra 5 245	Ryzen 7 5700X
Integrated GPU	Yes	No
IGPU Model	Intel Arc Xe-LPG Graphics	—
Unlocked	No	Yes
AVX-512	No	No
Virtualization	VT-x, VT-d	AMD-V
Target Use	—	Gaming

💰

Value Analysis

The Core Ultra 5 245 launched at $319 MSRP, while the Ryzen 7 5700X debuted at $299. On MSRP ($319 vs $299), the Ryzen 7 5700X is $20 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core Ultra 5 245 delivers 125.9 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Core Ultra 5 245 the 34.4% better value option.