PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5600

2022

Why buy it

✅+100% larger total L3 cache (32 MB vs 16 MB).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen Z1 Extreme.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Z1 Extreme across 4 shared CPU benchmark tests.
❌Lower PassMark (21,550 vs 24,668).
❌Launch MSRP is still $199 MSRP, while Ryzen Z1 Extreme mostly shows up through inconsistent older-market listings.
❌333.3% higher power demand at 65W vs 15W.
❌Older platform position on AM4 with DDR4, while Ryzen Z1 Extreme moves to FP8 and DDR5.

Ryzen Z1 Extreme

2023

Why buy it

✅Better for gaming: +26.4% higher average FPS across 4 shared CPU benchmark tests.
✅Draws 15W instead of 65W, a 50W reduction.
✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Smaller total L3 cache (16 MB vs 32 MB).
❌No boxed cooler included, unlike Ryzen 5 5600.

Ryzen 5 5600

2022

Ryzen Z1 Extreme

2023

Why buy it

✅+100% larger total L3 cache (32 MB vs 16 MB).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen Z1 Extreme.

Why buy it

✅Better for gaming: +26.4% higher average FPS across 4 shared CPU benchmark tests.
✅Draws 15W instead of 65W, a 50W reduction.
✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Z1 Extreme across 4 shared CPU benchmark tests.
❌Lower PassMark (21,550 vs 24,668).
❌Launch MSRP is still $199 MSRP, while Ryzen Z1 Extreme mostly shows up through inconsistent older-market listings.
❌333.3% higher power demand at 65W vs 15W.
❌Older platform position on AM4 with DDR4, while Ryzen Z1 Extreme moves to FP8 and DDR5.

Trade-offs

❌Smaller total L3 cache (16 MB vs 32 MB).
❌No boxed cooler included, unlike Ryzen 5 5600.

Quick Answers

So, is Ryzen Z1 Extreme better than Ryzen 5 5600?

Yes. Ryzen Z1 Extreme is the better overall CPU here. You are getting a 26.4% average FPS lead across 4 shared CPU game tests in our data, 14.5% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen Z1 Extreme is the better pick here. According to our tests, it delivers 26.4% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Z1 Extreme is the better fit. You are getting 14.5% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Z1 Extreme is still the faster CPU overall, but Ryzen 5 5600 makes more sense if price matters more than absolute performance. Ryzen Z1 Extreme is at an unclear MSRP at unclear MSRP versus $199 MSRP, and it gives you a 26.4% average FPS lead across 4 shared CPU game tests in our data. Ryzen 5 5600 is also 100.0% better value on MSRP (108.3 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen Z1 Extreme is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), a healthier platform with FP8 and DDR5 instead of AM4, and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 5600 Benchmark Check

Ryzen Z1 Extreme Benchmark Check

Path of Exile 2

Preset	Ryzen 5 5600	Ryzen Z1 Extreme
1080p
low	161 FPS	256 FPS
medium	130 FPS	236 FPS
high	112 FPS	202 FPS
ultra	93 FPS	172 FPS
1440p
low	141 FPS	225 FPS
medium	113 FPS	188 FPS
high	95 FPS	155 FPS
ultra	78 FPS	135 FPS
4K
low	79 FPS	154 FPS
medium	69 FPS	129 FPS
high	55 FPS	100 FPS
ultra	44 FPS	87 FPS

Open Ryzen 5 5600 Open Ryzen Z1 Extreme

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 5600	Ryzen Z1 Extreme
1080p
low	508 FPS	472 FPS
medium	419 FPS	396 FPS
high	351 FPS	345 FPS
ultra	310 FPS	308 FPS
1440p
low	447 FPS	413 FPS
medium	375 FPS	365 FPS
high	323 FPS	318 FPS
ultra	277 FPS	272 FPS
4K
low	313 FPS	274 FPS
medium	268 FPS	253 FPS
high	243 FPS	241 FPS
ultra	209 FPS	208 FPS

Open Ryzen 5 5600 Open Ryzen Z1 Extreme

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 5600	Ryzen Z1 Extreme
1080p
low	539 FPS	617 FPS
medium	526 FPS	617 FPS
high	483 FPS	617 FPS
ultra	414 FPS	617 FPS
1440p
low	539 FPS	617 FPS
medium	434 FPS	617 FPS
high	396 FPS	533 FPS
ultra	339 FPS	452 FPS
4K
low	371 FPS	518 FPS
medium	298 FPS	448 FPS
high	255 FPS	398 FPS
ultra	197 FPS	336 FPS

Open Ryzen 5 5600 Open Ryzen Z1 Extreme

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 5600	Ryzen Z1 Extreme
1080p
low	539 FPS	617 FPS
medium	539 FPS	617 FPS
high	539 FPS	617 FPS
ultra	539 FPS	617 FPS
1440p
low	539 FPS	617 FPS
medium	539 FPS	617 FPS
high	539 FPS	617 FPS
ultra	493 FPS	597 FPS
4K
low	501 FPS	595 FPS
medium	448 FPS	535 FPS
high	398 FPS	480 FPS
ultra	349 FPS	418 FPS

Open Ryzen 5 5600 Open Ryzen Z1 Extreme

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 5600 and Ryzen Z1 Extreme

Ryzen 5 5600

The Ryzen 5 5600 is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,550 points. Launch price was $299.

Ryzen Z1 Extreme

The Ryzen Z1 Extreme is manufactured by AMD. It was released in Maio 2023 (2 years ago). It is based on the Phoenix (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 24,668 points. Launch price was $299.

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Processing Power

The Ryzen 5 5600 packs 6 cores / 12 threads, while the Ryzen Z1 Extreme offers 8 cores / 16 threads — the Ryzen Z1 Extreme has 2 more cores. Boost clocks reach 4.4 GHz on the Ryzen 5 5600 versus 5.1 GHz on the Ryzen Z1 Extreme — a 14.7% clock advantage for the Ryzen Z1 Extreme (base: 3.5 GHz vs 3.3 GHz). The Ryzen 5 5600 uses the Vermeer (2020−2025) architecture (7 nm), while the Ryzen Z1 Extreme uses Phoenix (Zen 4) (2023) (4 nm). In PassMark, the Ryzen 5 5600 scores 21,550 against the Ryzen Z1 Extreme's 24,668 — a 13.5% lead for the Ryzen Z1 Extreme. L3 cache: 32 MB (total) on the Ryzen 5 5600 vs 16 MB (total) on the Ryzen Z1 Extreme.

Feature	Ryzen 5 5600	Ryzen Z1 Extreme
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.4 GHz	5.1 GHz+16%
Base Clock	3.5 GHz+6%	3.3 GHz
L3 Cache	32 MB (total)+100%	16 MB (total)
L2 Cache	512K (per core)	1 MB (per core)+100%
Process	7 nm	4 nm-43%
Architecture	Vermeer (2020−2025)	Phoenix (Zen 4) (2023)
PassMark	21,550	24,668+14%
Cinebench R23 Multi	11,077	—
Geekbench 6 Single	2,052	—
Geekbench 6 Multi	8,600	—

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Memory & Platform

The Ryzen 5 5600 uses the AM4 socket (PCIe 4.0), while the Ryzen Z1 Extreme uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard.