PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +14.6% higher average FPS across 4 shared CPU benchmark tests.
✅Costs $4,550 less on MSRP ($449 MSRP vs $4,999 MSRP).
✅Delivers 168.7% more PassMark for each dollar spent, at 76.4 vs 28.4 PassMark/$ ($449 MSRP vs $4,999 MSRP).
✅Draws 120W instead of 350W, a 230W reduction.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Ryzen Threadripper 9980X needs a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (18,500 vs 115,098).
❌Smaller total L3 cache (96 MB vs 256 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper 9980X, which brings 64 cores / 128 threads and 80 PCIe lanes.

Ryzen Threadripper 9980X

2025

Why buy it

✅+522.2% higher Cinebench R23 multi-core.
✅+166.7% larger total L3 cache (256 MB vs 96 MB).
✅Better for workstations and heavier parallel workloads: 64 cores / 128 threads, plus 80 PCIe lanes vs 28.
✅185.7% more PCIe lanes (80 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 28.4 vs 76.4 PassMark/$ ($4,999 MSRP vs $449 MSRP).
❌191.7% higher power demand at 350W vs 120W.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Ryzen Threadripper 9980X

2025

Why buy it

✅Better for gaming: +14.6% higher average FPS across 4 shared CPU benchmark tests.
✅Costs $4,550 less on MSRP ($449 MSRP vs $4,999 MSRP).
✅Delivers 168.7% more PassMark for each dollar spent, at 76.4 vs 28.4 PassMark/$ ($449 MSRP vs $4,999 MSRP).
✅Draws 120W instead of 350W, a 230W reduction.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Ryzen Threadripper 9980X needs a discrete GPU.

Why buy it

✅+522.2% higher Cinebench R23 multi-core.
✅+166.7% larger total L3 cache (256 MB vs 96 MB).
✅Better for workstations and heavier parallel workloads: 64 cores / 128 threads, plus 80 PCIe lanes vs 28.
✅185.7% more PCIe lanes (80 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Lower Cinebench R23 multi-core (18,500 vs 115,098).
❌Smaller total L3 cache (96 MB vs 256 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper 9980X, which brings 64 cores / 128 threads and 80 PCIe lanes.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 28.4 vs 76.4 PassMark/$ ($4,999 MSRP vs $449 MSRP).
❌191.7% higher power demand at 350W vs 120W.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen Threadripper 9980X better than Ryzen 7 7800X3D?

Not in a simple one-size-fits-all way. Ryzen Threadripper 9980X makes more sense for workstation-style multi-core throughput, while Ryzen 7 7800X3D is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper 9980X is the better fit. You are getting 522.2% better Cinebench R23 multi-core, backed by 64 cores and 128 threads. It also carries the larger cache pool with 166.7% larger total L3 cache (256 MB vs 96 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Threadripper 9980X is still the faster CPU overall, but Ryzen 7 7800X3D makes more sense if price matters more than absolute performance. Ryzen Threadripper 9980X is 1013.4% more expensive on MSRP at $4,999 MSRP versus $449 MSRP, and it gives you 522.2% better Cinebench R23 multi-core. The trade-off is that Ryzen 7 7800X3D is still the better pure gaming CPU with a 14.6% average FPS lead across 4 shared CPU game tests in our data. Ryzen 7 7800X3D is also 168.7% better value on MSRP (76.4 vs 28.4 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen Threadripper 9980X is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2023), 166.7% larger total L3 cache (256 MB vs 96 MB), and more multi-core headroom with 64 cores / 128 threads instead of 8/16. That extra cache should hold up really well in CPU-limited games and high-refresh builds.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 7800X3D Benchmark Check

Ryzen Threadripper 9980X Benchmark Check

Path of Exile 2

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 9980X
1080p
low	266 FPS	303 FPS
medium	247 FPS	281 FPS
high	211 FPS	231 FPS
ultra	186 FPS	195 FPS
1440p
low	258 FPS	268 FPS
medium	215 FPS	224 FPS
high	171 FPS	172 FPS
ultra	154 FPS	152 FPS
4K
low	179 FPS	186 FPS
medium	149 FPS	155 FPS
high	112 FPS	117 FPS
ultra	100 FPS	105 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 9980X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 9980X
1080p
low	857 FPS	803 FPS
medium	735 FPS	687 FPS
high	579 FPS	538 FPS
ultra	491 FPS	468 FPS
1440p
low	715 FPS	662 FPS
medium	607 FPS	590 FPS
high	497 FPS	477 FPS
ultra	396 FPS	386 FPS
4K
low	393 FPS	370 FPS
medium	337 FPS	334 FPS
high	314 FPS	308 FPS
ultra	271 FPS	269 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 9980X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 9980X
1080p
low	857 FPS	889 FPS
medium	857 FPS	728 FPS
high	857 FPS	654 FPS
ultra	857 FPS	556 FPS
1440p
low	857 FPS	693 FPS
medium	851 FPS	567 FPS
high	786 FPS	498 FPS
ultra	656 FPS	419 FPS
4K
low	558 FPS	490 FPS
medium	479 FPS	407 FPS
high	427 FPS	365 FPS
ultra	362 FPS	303 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 9980X

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 9980X
1080p
low	857 FPS	1131 FPS
medium	857 FPS	1014 FPS
high	857 FPS	889 FPS
ultra	782 FPS	802 FPS
1440p
low	857 FPS	890 FPS
medium	760 FPS	783 FPS
high	669 FPS	688 FPS
ultra	576 FPS	599 FPS
4K
low	618 FPS	649 FPS
medium	556 FPS	579 FPS
high	495 FPS	514 FPS
ultra	428 FPS	437 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 9980X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 7800X3D and Ryzen Threadripper 9980X

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Ryzen Threadripper 9980X

The Ryzen Threadripper 9980X is manufactured by AMD. It was released in 30 July 2025 (less than a year ago). It is based on the Shimada Peak (2025) architecture. It features 64 cores and 128 threads. Base frequency is 3.2 GHz, with boost up to 5.4 GHz. L3 cache: 256 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: sTR5. Thermal design power (TDP): 350 Watt. Memory support: DDR5. Passmark benchmark score: 142,069 points. Launch price was $4,999.

⚡

Processing Power

The Ryzen 7 7800X3D packs 8 cores / 16 threads, while the Ryzen Threadripper 9980X offers 64 cores / 128 threads — the Ryzen Threadripper 9980X has 56 more cores. Boost clocks reach 5 GHz on the Ryzen 7 7800X3D versus 5.4 GHz on the Ryzen Threadripper 9980X — a 7.7% clock advantage for the Ryzen Threadripper 9980X (base: 4.4 GHz vs 3.2 GHz). The Ryzen 7 7800X3D uses the Raphael (Zen4) (2022−2023) architecture (5 nm), while the Ryzen Threadripper 9980X uses Shimada Peak (2025) (4 nm). In PassMark, the Ryzen 7 7800X3D scores 34,293 against the Ryzen Threadripper 9980X's 142,069 — a 122.2% lead for the Ryzen Threadripper 9980X. Cinebench R23 multi-core: 18,500 vs 115,098 (144.6% advantage for the Ryzen Threadripper 9980X). Geekbench 6 single-core — the metric most relevant to gaming — records 2,700 vs 3,220, a 17.6% lead for the Ryzen Threadripper 9980X that directly translates to higher frame rates. Multi-core Geekbench: 15,000 vs 28,666 (62.6% advantage for the Ryzen Threadripper 9980X). L3 cache: 96 MB (total) on the Ryzen 7 7800X3D vs 256 MB (total) on the Ryzen Threadripper 9980X.

Feature	Ryzen 7 7800X3D	Ryzen Threadripper 9980X
Cores / Threads	8 / 16	64 / 128+700%
Boost Clock	5 GHz	5.4 GHz+8%
Base Clock	4.4 GHz+38%	3.2 GHz
L3 Cache	96 MB (total)	256 MB (total)+167%
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm	4 nm-20%
Architecture	Raphael (Zen4) (2022−2023)	Shimada Peak (2025)
PassMark	34,293	142,069+314%
Cinebench R23 Multi	18,500	115,098+522%
Geekbench 6 Single	2,700	3,220+19%
Geekbench 6 Multi	15,000	28,666+91%

🧠

Memory & Platform

The Ryzen 7 7800X3D uses the AM5 socket (PCIe 5.0), while the Ryzen Threadripper 9980X uses sTR5 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-5200 memory speed. The Ryzen 7 7800X3D supports up to 128 GB of RAM compared to 1 TB — 196.9% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 7800X3D) vs 4 (Ryzen Threadripper 9980X). PCIe lanes: 28 (Ryzen 7 7800X3D) vs 80 (Ryzen Threadripper 9980X) — the Ryzen Threadripper 9980X offers 52 more lanes for additional GPUs or NVMe drives. Chipset compatibility: X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D) and sTR5,TRX50 (Ryzen Threadripper 9980X).

Feature	Ryzen 7 7800X3D	Ryzen Threadripper 9980X
Socket	AM5	sTR5
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5200	DDR5-6400
Max RAM Capacity	128 GB	1 TB+700%
RAM Channels	2	4+100%
ECC Support	Yes	Yes
PCIe Lanes	28	80+186%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V (Ryzen 7 7800X3D) vs AMD-V, SVM (Ryzen Threadripper 9980X). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Ryzen Threadripper 9980X requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming, Ryzen Threadripper 9980X targets HEDT / Enthusiast Workstation. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K; Ryzen Threadripper 9980X rivals Xeon w9-3495X.

Feature	Ryzen 7 7800X3D	Ryzen Threadripper 9980X
Integrated GPU	Yes	No
IGPU Model	AMD Radeon Graphics (2-core)	—
Unlocked	Yes	Yes
AVX-512	Yes	Yes
Virtualization	AMD-V	AMD-V, SVM
Target Use	Gaming	HEDT / Enthusiast Workstation

💰

Value Analysis

The Ryzen 7 7800X3D launched at $449 MSRP, while the Ryzen Threadripper 9980X debuted at $4999. On MSRP ($449 vs $4999), the Ryzen 7 7800X3D is $4550 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 7800X3D delivers 76.4 pts/$ vs 28.4 pts/$ for the Ryzen Threadripper 9980X — making the Ryzen 7 7800X3D the 91.5% better value option.