PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 7800X3D

2023

Why buy it

✅Costs $4,550 less on MSRP ($449 MSRP vs $4,999 MSRP).
✅Delivers 180.8% more PassMark for each dollar spent, at 76.4 vs 27.2 PassMark/$ ($449 MSRP vs $4,999 MSRP).
✅Draws 120W instead of 350W, a 230W reduction.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Ryzen Threadripper 7980X needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper 7980X across 3 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (18,500 vs 98,427).
❌Smaller total L3 cache (96 MB vs 256 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper 7980X, which brings 64 cores / 128 threads and 88 PCIe lanes.

Ryzen Threadripper 7980X

2023

Why buy it

✅Better for gaming: +4.6% higher average FPS across 3 shared CPU benchmark tests.
✅+166.7% larger total L3 cache (256 MB vs 96 MB).
✅Better for workstations and heavier parallel workloads: 64 cores / 128 threads, plus 88 PCIe lanes vs 28.
✅214.3% more PCIe lanes (88 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 27.2 vs 76.4 PassMark/$ ($4,999 MSRP vs $449 MSRP).
❌191.7% higher power demand at 350W vs 120W.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Ryzen Threadripper 7980X

2023

Why buy it

✅Costs $4,550 less on MSRP ($449 MSRP vs $4,999 MSRP).
✅Delivers 180.8% more PassMark for each dollar spent, at 76.4 vs 27.2 PassMark/$ ($449 MSRP vs $4,999 MSRP).
✅Draws 120W instead of 350W, a 230W reduction.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Ryzen Threadripper 7980X needs a discrete GPU.

Why buy it

✅Better for gaming: +4.6% higher average FPS across 3 shared CPU benchmark tests.
✅+166.7% larger total L3 cache (256 MB vs 96 MB).
✅Better for workstations and heavier parallel workloads: 64 cores / 128 threads, plus 88 PCIe lanes vs 28.
✅214.3% more PCIe lanes (88 vs 28) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper 7980X across 3 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (18,500 vs 98,427).
❌Smaller total L3 cache (96 MB vs 256 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper 7980X, which brings 64 cores / 128 threads and 88 PCIe lanes.

Trade-offs

❌Lower PassMark per dollar, at 27.2 vs 76.4 PassMark/$ ($4,999 MSRP vs $449 MSRP).
❌191.7% higher power demand at 350W vs 120W.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen Threadripper 7980X better than Ryzen 7 7800X3D?

Not in a simple one-size-fits-all way. Ryzen Threadripper 7980X makes more sense for workstation-style multi-core throughput, while Ryzen 7 7800X3D is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Ryzen Threadripper 7980X is the better pick here. According to our tests, it delivers 4.6% more average FPS across 3 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper 7980X is the better fit. You are getting 432% better Cinebench R23 multi-core, backed by 64 cores and 128 threads. It also carries the larger cache pool with 166.7% larger total L3 cache (256 MB vs 96 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Threadripper 7980X is still the faster CPU overall, but Ryzen 7 7800X3D makes more sense if price matters more than absolute performance. Ryzen Threadripper 7980X is 1013.4% more expensive on MSRP at $4,999 MSRP versus $449 MSRP, and it gives you a 4.6% average FPS lead across 3 shared CPU game tests in our data. Ryzen 7 7800X3D is also 180.8% better value on MSRP (76.4 vs 27.2 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the safer long-term CPU choice because it gives you more overall headroom and a better platform outlook.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 7800X3D Benchmark Check

Ryzen Threadripper 7980X Benchmark Check

Path of Exile 2

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 7980X
1080p
low	266 FPS	302 FPS
medium	247 FPS	279 FPS
high	211 FPS	230 FPS
ultra	186 FPS	195 FPS
1440p
low	258 FPS	268 FPS
medium	215 FPS	223 FPS
high	171 FPS	171 FPS
ultra	154 FPS	152 FPS
4K
low	179 FPS	185 FPS
medium	149 FPS	154 FPS
high	112 FPS	117 FPS
ultra	100 FPS	104 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 7980X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 7980X
1080p
low	857 FPS	787 FPS
medium	735 FPS	672 FPS
high	579 FPS	529 FPS
ultra	491 FPS	462 FPS
1440p
low	715 FPS	649 FPS
medium	607 FPS	577 FPS
high	497 FPS	469 FPS
ultra	396 FPS	380 FPS
4K
low	393 FPS	363 FPS
medium	337 FPS	327 FPS
high	314 FPS	302 FPS
ultra	271 FPS	265 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 7980X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 7980X
1080p
low	857 FPS	889 FPS
medium	857 FPS	728 FPS
high	857 FPS	654 FPS
ultra	857 FPS	556 FPS
1440p
low	857 FPS	693 FPS
medium	851 FPS	567 FPS
high	786 FPS	498 FPS
ultra	656 FPS	419 FPS
4K
low	558 FPS	490 FPS
medium	479 FPS	407 FPS
high	427 FPS	365 FPS
ultra	362 FPS	303 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 7980X

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 7800X3D	Ryzen Threadripper 7980X
1080p
low	857 FPS	1131 FPS
medium	857 FPS	1014 FPS
high	857 FPS	889 FPS
ultra	782 FPS	802 FPS
1440p
low	857 FPS	890 FPS
medium	760 FPS	783 FPS
high	669 FPS	688 FPS
ultra	576 FPS	599 FPS
4K
low	618 FPS	649 FPS
medium	556 FPS	579 FPS
high	495 FPS	514 FPS
ultra	428 FPS	437 FPS

Open Ryzen 7 7800X3D Open Ryzen Threadripper 7980X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 7800X3D and Ryzen Threadripper 7980X

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Ryzen Threadripper 7980X

The Ryzen Threadripper 7980X is manufactured by AMD. It was released in 19 October 2023 (2 years ago). It is based on the Storm Peak (2023) architecture. It features 64 cores and 128 threads. Base frequency is 3.2 GHz, with boost up to 5.1 GHz. L3 cache: 256 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: sTR5. Thermal design power (TDP): 350 Watt. Memory support: DDR5. Passmark benchmark score: 135,949 points. Launch price was $4,999.

⚡

Processing Power

The Ryzen 7 7800X3D packs 8 cores / 16 threads, while the Ryzen Threadripper 7980X offers 64 cores / 128 threads — the Ryzen Threadripper 7980X has 56 more cores. Boost clocks reach 5 GHz on the Ryzen 7 7800X3D versus 5.1 GHz on the Ryzen Threadripper 7980X — a 2% clock advantage for the Ryzen Threadripper 7980X (base: 4.4 GHz vs 3.2 GHz). The Ryzen 7 7800X3D uses the Raphael (Zen4) (2022−2023) architecture (5 nm), while the Ryzen Threadripper 7980X uses Storm Peak (2023) (5 nm). In PassMark, the Ryzen 7 7800X3D scores 34,293 against the Ryzen Threadripper 7980X's 135,949 — a 119.4% lead for the Ryzen Threadripper 7980X. Cinebench R23 multi-core: 18,500 vs 98,427 (136.7% advantage for the Ryzen Threadripper 7980X). Geekbench 6 single-core — the metric most relevant to gaming — records 2,700 vs 3,050, a 12.2% lead for the Ryzen Threadripper 7980X that directly translates to higher frame rates. Multi-core Geekbench: 15,000 vs 26,000 (53.7% advantage for the Ryzen Threadripper 7980X). L3 cache: 96 MB (total) on the Ryzen 7 7800X3D vs 256 MB (total) on the Ryzen Threadripper 7980X.

Feature	Ryzen 7 7800X3D	Ryzen Threadripper 7980X
Cores / Threads	8 / 16	64 / 128+700%
Boost Clock	5 GHz	5.1 GHz+2%
Base Clock	4.4 GHz+38%	3.2 GHz
L3 Cache	96 MB (total)	256 MB (total)+167%
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm	5 nm
Architecture	Raphael (Zen4) (2022−2023)	Storm Peak (2023)
PassMark	34,293	135,949+296%
Cinebench R23 Multi	18,500	98,427+432%
Geekbench 6 Single	2,700	3,050+13%
Geekbench 6 Multi	15,000	26,000+73%

🧠

Memory & Platform

The Ryzen 7 7800X3D uses the AM5 socket (PCIe 5.0), while the Ryzen Threadripper 7980X uses sTR5 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-5200 memory speed. The Ryzen Threadripper 7980X supports up to 1024 GB of RAM compared to 128 GB — 155.6% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 7800X3D) vs 4 (Ryzen Threadripper 7980X). PCIe lanes: 28 (Ryzen 7 7800X3D) vs 88 (Ryzen Threadripper 7980X) — the Ryzen Threadripper 7980X offers 60 more lanes for additional GPUs or NVMe drives. Chipset compatibility: X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D) and TRX50 (Ryzen Threadripper 7980X).

Feature	Ryzen 7 7800X3D	Ryzen Threadripper 7980X
Socket	AM5	sTR5
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5200	DDR5-5200
Max RAM Capacity	128 GB	1024 GB+700%
RAM Channels	2	4+100%
ECC Support	Yes	Yes
PCIe Lanes	28	88+214%

🔧

Advanced Features

Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V (Ryzen 7 7800X3D) vs true (Ryzen Threadripper 7980X). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Ryzen Threadripper 7980X requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming, Ryzen Threadripper 7980X targets High-end Desktop / Content Creation. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K; Ryzen Threadripper 7980X rivals Xeon w7-3465X.

Feature	Ryzen 7 7800X3D	Ryzen Threadripper 7980X
Integrated GPU	Yes	No
IGPU Model	AMD Radeon Graphics (2-core)	—
Unlocked	Yes	—
AVX-512	Yes	Yes
Virtualization	AMD-V	true
Target Use	Gaming	High-end Desktop / Content Creation

💰

Value Analysis

The Ryzen 7 7800X3D launched at $449 MSRP, while the Ryzen Threadripper 7980X debuted at $4999. On MSRP ($449 vs $4999), the Ryzen 7 7800X3D is $4550 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 7800X3D delivers 76.4 pts/$ vs 27.2 pts/$ for the Ryzen Threadripper 7980X — making the Ryzen 7 7800X3D the 95% better value option.