PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-12700K

2021

Why buy it

✅Better for gaming: +7.4% higher average FPS across 2 shared CPU benchmark tests.
✅Costs $1,390 less on MSRP ($409 MSRP vs $1,799 MSRP).
✅Delivers 372.9% more PassMark for each dollar spent, at 84.0 vs 17.8 PassMark/$ ($409 MSRP vs $1,799 MSRP).
✅Draws 125W instead of 250W, a 125W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of TR4 and DDR4.

Trade-offs

❌Smaller total L3 cache (25 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper 2990WX, which brings 32 cores / 64 threads and 64 PCIe lanes.

Ryzen Threadripper 2990WX

2018

Why buy it

✅+156% larger total L3 cache (64 MB vs 25 MB).
✅Better for workstations and heavier parallel workloads: 32 cores / 64 threads, plus 64 PCIe lanes vs 20.
✅220% more PCIe lanes (64 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-12700K across 2 shared CPU benchmark tests.
❌Lower PassMark (31,945 vs 34,347).
❌Lower PassMark per dollar, at 17.8 vs 84.0 PassMark/$ ($1,799 MSRP vs $409 MSRP).
❌100% higher power demand at 250W vs 125W.
❌Older platform position on TR4 with DDR4, while Core i7-12700K moves to LGA1700 and DDR5.

Core i7-12700K

2021

Ryzen Threadripper 2990WX

2018

Why buy it

✅Better for gaming: +7.4% higher average FPS across 2 shared CPU benchmark tests.
✅Costs $1,390 less on MSRP ($409 MSRP vs $1,799 MSRP).
✅Delivers 372.9% more PassMark for each dollar spent, at 84.0 vs 17.8 PassMark/$ ($409 MSRP vs $1,799 MSRP).
✅Draws 125W instead of 250W, a 125W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of TR4 and DDR4.

Why buy it

✅+156% larger total L3 cache (64 MB vs 25 MB).
✅Better for workstations and heavier parallel workloads: 32 cores / 64 threads, plus 64 PCIe lanes vs 20.
✅220% more PCIe lanes (64 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Smaller total L3 cache (25 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper 2990WX, which brings 32 cores / 64 threads and 64 PCIe lanes.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-12700K across 2 shared CPU benchmark tests.
❌Lower PassMark (31,945 vs 34,347).
❌Lower PassMark per dollar, at 17.8 vs 84.0 PassMark/$ ($1,799 MSRP vs $409 MSRP).
❌100% higher power demand at 250W vs 125W.
❌Older platform position on TR4 with DDR4, while Core i7-12700K moves to LGA1700 and DDR5.

Quick Answers

So, is Core i7-12700K better than Ryzen Threadripper 2990WX?

Not in a simple one-size-fits-all way. Ryzen Threadripper 2990WX makes more sense for workstation-style multi-core throughput, while Core i7-12700K is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Core i7-12700K is the better pick here. According to our tests, it delivers 7.4% more average FPS across 2 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-12700K is the better fit. You are getting 7.5% better PassMark, backed by 12 cores and 20 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-12700K is the smarter buy today. Core i7-12700K is $1,390 cheaper on MSRP at $409 MSRP versus $1,799 MSRP, and it gives you a 7.4% average FPS lead across 2 shared CPU game tests in our data. It is also 372.9% better value on MSRP (84.0 vs 17.8 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-12700K is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2018), a healthier platform with LGA1700 and DDR5 instead of TR4, and more multi-core headroom with 12 cores / 20 threads instead of 32/64. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-12700K Benchmark Check

Ryzen Threadripper 2990WX Benchmark Check

Path of Exile 2

Preset	Core i7-12700K	Ryzen Threadripper 2990WX
1080p
low	314 FPS	198 FPS
medium	295 FPS	177 FPS
high	246 FPS	143 FPS
ultra	193 FPS	115 FPS
1440p
low	269 FPS	160 FPS
medium	225 FPS	134 FPS
high	182 FPS	104 FPS
ultra	145 FPS	85 FPS
4K
low	170 FPS	73 FPS
medium	142 FPS	64 FPS
high	109 FPS	50 FPS
ultra	96 FPS	41 FPS

Open Core i7-12700K Open Ryzen Threadripper 2990WX

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-12700K	Ryzen Threadripper 2990WX
1080p
low	630 FPS	536 FPS
medium	533 FPS	483 FPS
high	450 FPS	404 FPS
ultra	410 FPS	354 FPS
1440p
low	536 FPS	473 FPS
medium	475 FPS	424 FPS
high	403 FPS	360 FPS
ultra	349 FPS	299 FPS
4K
low	312 FPS	295 FPS
medium	280 FPS	265 FPS
high	266 FPS	242 FPS
ultra	234 FPS	213 FPS

Open Core i7-12700K Open Ryzen Threadripper 2990WX

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-12700K	Ryzen Threadripper 2990WX
1080p
low	797 FPS	768 FPS
medium	633 FPS	640 FPS
high	556 FPS	577 FPS
ultra	472 FPS	504 FPS
1440p
low	704 FPS	640 FPS
medium	565 FPS	533 FPS
high	490 FPS	465 FPS
ultra	422 FPS	408 FPS
4K
low	510 FPS	469 FPS
medium	425 FPS	377 FPS
high	381 FPS	336 FPS
ultra	321 FPS	280 FPS

Open Core i7-12700K Open Ryzen Threadripper 2990WX

League of Legends

League of Legends

Valorant

Preset	Core i7-12700K	Ryzen Threadripper 2990WX
1080p
low	859 FPS	799 FPS
medium	802 FPS	799 FPS
high	699 FPS	704 FPS
ultra	628 FPS	616 FPS
1440p
low	760 FPS	728 FPS
medium	678 FPS	644 FPS
high	590 FPS	549 FPS
ultra	519 FPS	474 FPS
4K
low	535 FPS	522 FPS
medium	488 FPS	473 FPS
high	437 FPS	419 FPS
ultra	384 FPS	362 FPS

Open Core i7-12700K Open Ryzen Threadripper 2990WX

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-12700K and Ryzen Threadripper 2990WX

Core i7-12700K

The Core i7-12700K is manufactured by Intel. It was released in 4 November 2021 (4 years ago). It is based on the Alder Lake, Golden Cove, Gracemont (2021) architecture. It features 12 cores and 20 threads. Base frequency is 3.6 GHz, with boost up to 5 GHz. L3 cache: 25 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 34,347 points. Launch price was $409.

Ryzen Threadripper 2990WX

The Ryzen Threadripper 2990WX is manufactured by AMD. It was released in 13 August 2018 (7 years ago). It is based on the Zen+ (2018−2019) architecture. It features 32 cores and 64 threads. Base frequency is 3 GHz, with boost up to 4.2 GHz. L3 cache: 64 MB. L2 cache: 512K (per core). Built on 12 nm process technology. Socket: TR4. Thermal design power (TDP): 250 Watt. Memory support: DDR4 Quad-channel. Passmark benchmark score: 31,945 points. Launch price was $1,799.

⚡

Processing Power

The Core i7-12700K packs 12 cores / 20 threads, while the Ryzen Threadripper 2990WX offers 32 cores / 64 threads — the Ryzen Threadripper 2990WX has 20 more cores. Boost clocks reach 5 GHz on the Core i7-12700K versus 4.2 GHz on the Ryzen Threadripper 2990WX — a 17.4% clock advantage for the Core i7-12700K (base: 3.6 GHz vs 3 GHz). The Core i7-12700K uses the Alder Lake, Golden Cove, Gracemont (2021) architecture (10 nm), while the Ryzen Threadripper 2990WX uses Zen+ (2018−2019) (12 nm). In PassMark, the Core i7-12700K scores 34,347 against the Ryzen Threadripper 2990WX's 31,945 — a 7.2% lead for the Core i7-12700K. L3 cache: 25 MB (total) on the Core i7-12700K vs 64 MB on the Ryzen Threadripper 2990WX.

Feature	Core i7-12700K	Ryzen Threadripper 2990WX
Cores / Threads	12 / 20	32 / 64+167%
Boost Clock	5 GHz+19%	4.2 GHz
Base Clock	3.6 GHz+20%	3 GHz
L3 Cache	25 MB (total)	64 MB+156%
L2 Cache	1.25 MB (per core)+150%	512K (per core)
Process	10 nm-17%	12 nm
Architecture	Alder Lake, Golden Cove, Gracemont (2021)	Zen+ (2018−2019)
PassMark	34,347+8%	31,945
Cinebench R23 Multi	—	33,213
Geekbench 6 Single	—	1,206
Geekbench 6 Multi	—	7,612

🧠

Memory & Platform

The Core i7-12700K uses the LGA1700 socket (PCIe 5.0), while the Ryzen Threadripper 2990WX uses TR4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 4800 on the Core i7-12700K versus DDR4-2933 on the Ryzen Threadripper 2990WX — the Core i7-12700K supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen Threadripper 2990WX supports up to 2048 GB of RAM compared to 128 — 176.5% more capacity for professional workloads. Memory channels: 2 (Core i7-12700K) vs 4 (Ryzen Threadripper 2990WX). PCIe lanes: 20 (Core i7-12700K) vs 64 (Ryzen Threadripper 2990WX) — the Ryzen Threadripper 2990WX offers 44 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z690,B660 (Core i7-12700K) and X399 (Ryzen Threadripper 2990WX).

Feature	Core i7-12700K	Ryzen Threadripper 2990WX
Socket	LGA1700	TR4
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	4800+119900%	DDR4-2933
Max RAM Capacity	128	2048 GB+1677721500%
RAM Channels	2	4+100%
ECC Support	Yes	No
PCIe Lanes	20	64+220%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Virtualization support: VT-x, VT-d (Core i7-12700K) vs AMD-V (Ryzen Threadripper 2990WX). The Core i7-12700K includes integrated graphics (Intel UHD Graphics 770), while the Ryzen Threadripper 2990WX requires a dedicated GPU. Primary use case: Ryzen Threadripper 2990WX targets Extreme Content Creation. Direct competitor: Core i7-12700K rivals Ryzen 7 5800X; Ryzen Threadripper 2990WX rivals Core i9-9980XE.

Feature	Core i7-12700K	Ryzen Threadripper 2990WX
Integrated GPU	Yes	No
IGPU Model	Intel UHD Graphics 770	—
Unlocked	Yes	Yes
AVX-512	No	No
Virtualization	VT-x, VT-d	AMD-V
Target Use	—	Extreme Content Creation

💰

Value Analysis

The Core i7-12700K launched at $409 MSRP, while the Ryzen Threadripper 2990WX debuted at $1799. On MSRP ($409 vs $1799), the Core i7-12700K is $1390 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-12700K delivers 84.0 pts/$ vs 17.8 pts/$ for the Ryzen Threadripper 2990WX — making the Core i7-12700K the 130.2% better value option.