PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 7745HX

2023

Why buy it

✅Better for gaming: +17.3% higher average FPS across 50 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Ryzen AI Max 385

2025

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7745HX across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (16,500 vs 18,606).

Ryzen 7 7745HX

2023

Ryzen AI Max 385

2025

Why buy it

✅Better for gaming: +17.3% higher average FPS across 50 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Why buy it

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7745HX across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (16,500 vs 18,606).

Quick Answers

So, is Ryzen 7 7745HX better than Ryzen AI Max 385?

Yes. Ryzen 7 7745HX is the better overall CPU here. You are getting a 17.3% average FPS lead across 50 shared CPU game tests in our data, 12.8% better Cinebench R23 multi-core, and 0.7% higher PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7745HX is the better pick here. According to our tests, it delivers 17.3% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7745HX is the better fit. You are getting 12.8% better Cinebench R23 multi-core, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7745HX still looks like the safer overall buy. Ryzen 7 7745HX is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you a 17.3% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen AI Max 385 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2023). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 7745HX Benchmark Check

Ryzen AI Max 385 Benchmark Check

Path of Exile 2

Preset	Ryzen 7 7745HX	Ryzen AI Max 385
1080p
low	272 FPS	257 FPS
medium	250 FPS	234 FPS
high	213 FPS	203 FPS
ultra	183 FPS	174 FPS
1440p
low	229 FPS	222 FPS
medium	190 FPS	183 FPS
high	155 FPS	153 FPS
ultra	136 FPS	134 FPS
4K
low	160 FPS	154 FPS
medium	133 FPS	127 FPS
high	102 FPS	99 FPS
ultra	89 FPS	86 FPS

Open Ryzen 7 7745HX Open Ryzen AI Max 385

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 7745HX	Ryzen AI Max 385
1080p
low	754 FPS	592 FPS
medium	605 FPS	500 FPS
high	498 FPS	391 FPS
ultra	448 FPS	346 FPS
1440p
low	643 FPS	508 FPS
medium	540 FPS	452 FPS
high	452 FPS	359 FPS
ultra	384 FPS	299 FPS
4K
low	377 FPS	303 FPS
medium	323 FPS	273 FPS
high	303 FPS	243 FPS
ultra	265 FPS	209 FPS

Open Ryzen 7 7745HX Open Ryzen AI Max 385

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 7745HX	Ryzen AI Max 385
1080p
low	813 FPS	780 FPS
medium	789 FPS	611 FPS
high	689 FPS	534 FPS
ultra	592 FPS	447 FPS
1440p
low	771 FPS	676 FPS
medium	619 FPS	534 FPS
high	529 FPS	463 FPS
ultra	452 FPS	389 FPS
4K
low	542 FPS	476 FPS
medium	454 FPS	394 FPS
high	407 FPS	350 FPS
ultra	341 FPS	288 FPS

Open Ryzen 7 7745HX Open Ryzen AI Max 385

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 7745HX	Ryzen AI Max 385
1080p
low	813 FPS	807 FPS
medium	813 FPS	807 FPS
high	813 FPS	779 FPS
ultra	781 FPS	700 FPS
1440p
low	813 FPS	796 FPS
medium	803 FPS	706 FPS
high	703 FPS	619 FPS
ultra	601 FPS	536 FPS
4K
low	598 FPS	554 FPS
medium	534 FPS	499 FPS
high	482 FPS	448 FPS
ultra	415 FPS	389 FPS

Open Ryzen 7 7745HX Open Ryzen AI Max 385

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 7745HX and Ryzen AI Max 385

Ryzen 7 7745HX

The Ryzen 7 7745HX is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Dragon Range (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on CCD = 5 nm, I/O = 6 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,515 points. Launch price was $499.

Ryzen AI Max 385

The Ryzen AI Max 385 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,274 points. Launch price was $499.

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Processing Power

Both the Ryzen 7 7745HX and Ryzen AI Max 385 share an identical 8-core/16-thread configuration. Boost clocks reach 5.1 GHz on the Ryzen 7 7745HX versus 5 GHz on the Ryzen AI Max 385 — a 2% clock advantage for the Ryzen 7 7745HX (base: 3.6 GHz vs 3.6 GHz). The Ryzen 7 7745HX uses the Dragon Range (Zen 4) (2023) architecture (CCD = 5 nm, I/O = 6 nm), while the Ryzen AI Max 385 uses Strix Halo (2025) (4 nm). In PassMark, the Ryzen 7 7745HX scores 32,515 against the Ryzen AI Max 385's 32,274 — a 0.7% lead for the Ryzen 7 7745HX. Cinebench R23 multi-core: 18,606 vs 16,500 (12% advantage for the Ryzen 7 7745HX). Geekbench 6 single-core — the metric most relevant to gaming — records 2,623 vs 2,800, a 6.5% lead for the Ryzen AI Max 385 that directly translates to higher frame rates. Multi-core Geekbench: 14,000 vs 14,000 (0% advantage for the Ryzen AI Max 385). Both processors carry 32 MB (total) of L3 cache.

Feature	Ryzen 7 7745HX	Ryzen AI Max 385
Cores / Threads	8 / 16	8 / 16
Boost Clock	5.1 GHz+2%	5 GHz
Base Clock	3.6 GHz	3.6 GHz
L3 Cache	32 MB (total)	32 MB (total)
L2 Cache	1 MB (per core)	1 MB (per core)
Process	CCD = 5 nm, I/O = 6 nm	4 nm-20%
Architecture	Dragon Range (Zen 4) (2023)	Strix Halo (2025)
PassMark	32,515	32,274
Cinebench R23 Multi	18,606+13%	16,500
Geekbench 6 Single	2,623	2,800+7%
Geekbench 6 Multi	14,000	14,000

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Memory & Platform

The Ryzen 7 7745HX uses the FL1 socket (PCIe 4.0), while the Ryzen AI Max 385 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-5200 memory speed. The Ryzen AI Max 385 supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 7745HX) vs 4 (Ryzen AI Max 385). PCIe lanes: 28 (Ryzen 7 7745HX) vs 20 (Ryzen AI Max 385) — the Ryzen 7 7745HX offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FL1 (Ryzen 7 7745HX) and Strix Halo platform (Ryzen AI Max 385).

Feature	Ryzen 7 7745HX	Ryzen AI Max 385
Socket	FL1	FP11
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR5-5200	LPDDR5x-8000
Max RAM Capacity	64 GB	128 GB+100%
RAM Channels	2	4+100%
ECC Support	Yes	No
PCIe Lanes	28+40%	20

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Both support AMD-V virtualization. Both include integrated graphics — Radeon 610M (Ryzen 7 7745HX) and Radeon 8050S (Ryzen AI Max 385) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 7745HX targets Performance Gaming Laptop, Ryzen AI Max 385 targets High-performance AI / Gaming Laptop. Direct competitor: Ryzen 7 7745HX rivals Core i7-13700HX; Ryzen AI Max 385 rivals Core Ultra 9 285H.

Feature	Ryzen 7 7745HX	Ryzen AI Max 385
Integrated GPU	Yes	Yes
IGPU Model	Radeon 610M	Radeon 8050S
Unlocked	Yes	Yes
AVX-512	Yes	Yes
Virtualization	AMD-V	AMD-V
Target Use	Performance Gaming Laptop	High-performance AI / Gaming Laptop