PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-14900HX

2024

Why buy it

✅Costs $31 less on MSRP ($668 MSRP vs $699 MSRP).
✅Draws 55W instead of 120W, a 65W reduction.
✅Includes a boxed cooler (Laptop Integrated), unlike Ryzen 9 7950X3D.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 9 7950X3D across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (35,000 vs 38,581).
❌Lower PassMark per dollar, at 66.9 vs 89.2 PassMark/$ ($668 MSRP vs $699 MSRP).

Ryzen 9 7950X3D

2023

Why buy it

✅Better for gaming: +21.6% higher average FPS across 50 shared CPU benchmark tests.
✅Delivers 33.3% more PassMark for each dollar spent, at 89.2 vs 66.9 PassMark/$ ($699 MSRP vs $668 MSRP).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌
4.6% HIGHER MSRP
$699 MSRPvs$668 MSRP
❌118.2% higher power demand at 120W vs 55W.
❌No boxed cooler included, unlike Core i9-14900HX.

Core i9-14900HX

2024

Ryzen 9 7950X3D

2023

Why buy it

✅Costs $31 less on MSRP ($668 MSRP vs $699 MSRP).
✅Draws 55W instead of 120W, a 65W reduction.
✅Includes a boxed cooler (Laptop Integrated), unlike Ryzen 9 7950X3D.

Why buy it

✅Better for gaming: +21.6% higher average FPS across 50 shared CPU benchmark tests.
✅Delivers 33.3% more PassMark for each dollar spent, at 89.2 vs 66.9 PassMark/$ ($699 MSRP vs $668 MSRP).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 9 7950X3D across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (35,000 vs 38,581).
❌Lower PassMark per dollar, at 66.9 vs 89.2 PassMark/$ ($668 MSRP vs $699 MSRP).

Trade-offs

❌
4.6% HIGHER MSRP
$699 MSRPvs$668 MSRP
❌118.2% higher power demand at 120W vs 55W.
❌No boxed cooler included, unlike Core i9-14900HX.

Quick Answers

So, is Ryzen 9 7950X3D better than Core i9-14900HX?

Yes. Ryzen 9 7950X3D is the better overall CPU here. You are getting a 21.6% average FPS lead across 50 shared CPU game tests in our data, 10.2% better Cinebench R23 multi-core, and 39.5% higher PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 9 7950X3D is the better pick here. According to our tests, it delivers 21.6% more average FPS across 50 shared CPU game tests. It also has a big cache advantage at 128 MB vs 36 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 9 7950X3D is the better fit. You are getting 10.2% better Cinebench R23 multi-core, backed by 16 cores and 32 threads. It also carries the larger cache pool with 255.6% larger total L3 cache (128 MB vs 36 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 9 7950X3D is the smarter buy today. Ryzen 9 7950X3D is 4.6% more expensive on MSRP at $699 MSRP versus $668 MSRP, and it gives you a 21.6% average FPS lead across 50 shared CPU game tests in our data. It is also 33.3% better value on MSRP (89.2 vs 66.9 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Core i9-14900HX is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i9-14900HX Benchmark Check

Ryzen 9 7950X3D Benchmark Check

Path of Exile 2

Preset	Core i9-14900HX	Ryzen 9 7950X3D
1080p
low	318 FPS	291 FPS
medium	309 FPS	265 FPS
high	244 FPS	219 FPS
ultra	206 FPS	186 FPS
1440p
low	276 FPS	275 FPS
medium	238 FPS	227 FPS
high	176 FPS	177 FPS
ultra	155 FPS	156 FPS
4K
low	190 FPS	190 FPS
medium	162 FPS	156 FPS
high	121 FPS	120 FPS
ultra	109 FPS	107 FPS

Open Core i9-14900HX Open Ryzen 9 7950X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i9-14900HX	Ryzen 9 7950X3D
1080p
low	497 FPS	734 FPS
medium	436 FPS	627 FPS
high	355 FPS	465 FPS
ultra	314 FPS	393 FPS
1440p
low	422 FPS	602 FPS
medium	381 FPS	536 FPS
high	317 FPS	413 FPS
ultra	258 FPS	326 FPS
4K
low	236 FPS	338 FPS
medium	217 FPS	305 FPS
high	206 FPS	268 FPS
ultra	180 FPS	229 FPS

Open Core i9-14900HX Open Ryzen 9 7950X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i9-14900HX	Ryzen 9 7950X3D
1080p
low	761 FPS	1025 FPS
medium	626 FPS	1122 FPS
high	542 FPS	1062 FPS
ultra	466 FPS	875 FPS
1440p
low	681 FPS	936 FPS
medium	568 FPS	845 FPS
high	486 FPS	775 FPS
ultra	425 FPS	656 FPS
4K
low	501 FPS	574 FPS
medium	439 FPS	498 FPS
high	392 FPS	447 FPS
ultra	334 FPS	378 FPS

Open Core i9-14900HX Open Ryzen 9 7950X3D

League of Legends

League of Legends

Valorant

Preset	Core i9-14900HX	Ryzen 9 7950X3D
1080p
low	1001 FPS	1082 FPS
medium	896 FPS	973 FPS
high	783 FPS	854 FPS
ultra	696 FPS	766 FPS
1440p
low	831 FPS	853 FPS
medium	731 FPS	751 FPS
high	639 FPS	659 FPS
ultra	561 FPS	569 FPS
4K
low	613 FPS	623 FPS
medium	549 FPS	555 FPS
high	485 FPS	493 FPS
ultra	425 FPS	426 FPS

Open Core i9-14900HX Open Ryzen 9 7950X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i9-14900HX and Ryzen 9 7950X3D

Core i9-14900HX

The Core i9-14900HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 24 cores and 32 threads. Base frequency is 2.2 GHz, with boost up to 5.7 GHz. L3 cache: 36 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): 55 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 44,685 points. Launch price was $499.

Ryzen 9 7950X3D

The Ryzen 9 7950X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 16 cores and 32 threads. Base frequency is 4.2 GHz, with boost up to 5.7 GHz. L3 cache: 128 MB (total). L2 cache: 1 MB (per core). Built on 5 nm, 6 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 62,323 points. Launch price was $699.

⚡

Processing Power

The Core i9-14900HX packs 24 cores / 32 threads, while the Ryzen 9 7950X3D offers 16 cores / 32 threads — the Core i9-14900HX has 8 more cores. Boost clocks reach 5.7 GHz on the Core i9-14900HX versus 5.7 GHz on the Ryzen 9 7950X3D — identical boost frequencies (base: 2.2 GHz vs 4.2 GHz). The Core i9-14900HX uses the Raptor Lake-HX Refresh (2024) architecture (Intel 7 nm), while the Ryzen 9 7950X3D uses Raphael (Zen4) (2022−2023) (5 nm, 6 nm). In PassMark, the Core i9-14900HX scores 44,685 against the Ryzen 9 7950X3D's 62,323 — a 33% lead for the Ryzen 9 7950X3D. Cinebench R23 multi-core: 35,000 vs 38,581 (9.7% advantage for the Ryzen 9 7950X3D). Geekbench 6 single-core — the metric most relevant to gaming — records 3,000 vs 2,926, a 2.5% lead for the Core i9-14900HX that directly translates to higher frame rates. Multi-core Geekbench: 17,500 vs 19,643 (11.5% advantage for the Ryzen 9 7950X3D). L3 cache: 36 MB (total) on the Core i9-14900HX vs 128 MB (total) on the Ryzen 9 7950X3D.

Feature	Core i9-14900HX	Ryzen 9 7950X3D
Cores / Threads	24 / 32+50%	16 / 32
Boost Clock	5.7 GHz	5.7 GHz
Base Clock	2.2 GHz	4.2 GHz+91%
L3 Cache	36 MB (total)	128 MB (total)+256%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	5 nm, 6 nm-29%
Architecture	Raptor Lake-HX Refresh (2024)	Raphael (Zen4) (2022−2023)
PassMark	44,685	62,323+39%
Cinebench R23 Multi	35,000	38,581+10%
Geekbench 6 Single	3,000+3%	2,926
Geekbench 6 Multi	17,500	19,643+12%

🧠

Memory & Platform

The Core i9-14900HX uses the FCBGA1964 socket (PCIe 5.0), while the Ryzen 9 7950X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-5600, DDR4-3200 memory speed. The Core i9-14900HX supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-14900HX) vs 28 (Ryzen 9 7950X3D) — the Ryzen 9 7950X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM770,WM790 (Core i9-14900HX) and AMD X670E,AMD X670,AMD B650E,AMD B650 (Ryzen 9 7950X3D).

Feature	Core i9-14900HX	Ryzen 9 7950X3D
Socket	FCBGA1964	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600, DDR4-3200	DDR5-5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 9 7950X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i9-14900HX) vs true (Ryzen 9 7950X3D). Both include integrated graphics — UHD Graphics 770 (Core i9-14900HX) and Radeon Graphics (Ryzen 9 7950X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i9-14900HX targets Flagship Gaming Laptop. Direct competitor: Core i9-14900HX rivals Ryzen 9 7945HX; Ryzen 9 7950X3D rivals Core i9-13900K.

Feature	Core i9-14900HX	Ryzen 9 7950X3D
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics 770	Radeon Graphics
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	VT-x, VT-d, EPT	true
Target Use	Flagship Gaming Laptop	—

💰

Value Analysis

The Core i9-14900HX launched at $668 MSRP, while the Ryzen 9 7950X3D debuted at $699. On MSRP ($668 vs $699), the Core i9-14900HX is $31 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-14900HX delivers 66.9 pts/$ vs 89.2 pts/$ for the Ryzen 9 7950X3D — making the Ryzen 9 7950X3D the 28.5% better value option.