PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-14450HX

2024

Why buy it

✅Better for gaming: +12.6% higher average FPS across 4 shared CPU benchmark tests.
✅+25% larger total L3 cache (20 MB vs 16 MB).
✅66.7% more PCIe lanes (20 vs 12) for storage and expansion-heavy builds.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Ryzen 7 PRO 6850H

2022

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-14450HX across 4 shared CPU benchmark tests.
❌Lower PassMark (23,491 vs 23,557).
❌Smaller total L3 cache (16 MB vs 20 MB).

Core i5-14450HX

2024

Ryzen 7 PRO 6850H

2022

Why buy it

✅Better for gaming: +12.6% higher average FPS across 4 shared CPU benchmark tests.
✅+25% larger total L3 cache (20 MB vs 16 MB).
✅66.7% more PCIe lanes (20 vs 12) for storage and expansion-heavy builds.

Why buy it

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-14450HX across 4 shared CPU benchmark tests.
❌Lower PassMark (23,491 vs 23,557).
❌Smaller total L3 cache (16 MB vs 20 MB).

Quick Answers

So, is Core i5-14450HX better than Ryzen 7 PRO 6850H?

Yes. Core i5-14450HX is the better overall CPU here. You are getting a 12.6% average FPS lead across 4 shared CPU game tests in our data, 0.3% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core i5-14450HX is the better pick here. According to our tests, it delivers 12.6% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-14450HX is the better fit. You are getting 0.3% better PassMark, backed by 10 cores and 16 threads. It also carries the larger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-14450HX still looks like the safer overall buy. Core i5-14450HX is at an unclear MSRP at unclear MSRP versus unclear MSRP, and it gives you a 12.6% average FPS lead across 4 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Core i5-14450HX is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022), 25% larger total L3 cache (20 MB vs 16 MB), and more multi-core headroom with 10 cores / 16 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-14450HX Benchmark Check

Ryzen 7 PRO 6850H Benchmark Check

Path of Exile 2

Preset	Core i5-14450HX	Ryzen 7 PRO 6850H
1080p
low	252 FPS	168 FPS
medium	242 FPS	148 FPS
high	202 FPS	120 FPS
ultra	173 FPS	100 FPS
1440p
low	218 FPS	143 FPS
medium	187 FPS	122 FPS
high	151 FPS	98 FPS
ultra	132 FPS	83 FPS
4K
low	151 FPS	79 FPS
medium	129 FPS	72 FPS
high	99 FPS	58 FPS
ultra	87 FPS	45 FPS

Open Core i5-14450HX Open Ryzen 7 PRO 6850H

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-14450HX	Ryzen 7 PRO 6850H
1080p
low	554 FPS	428 FPS
medium	470 FPS	362 FPS
high	393 FPS	316 FPS
ultra	361 FPS	281 FPS
1440p
low	456 FPS	370 FPS
medium	402 FPS	323 FPS
high	345 FPS	287 FPS
ultra	300 FPS	247 FPS
4K
low	278 FPS	254 FPS
medium	246 FPS	229 FPS
high	231 FPS	215 FPS
ultra	203 FPS	186 FPS

Open Core i5-14450HX Open Ryzen 7 PRO 6850H

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-14450HX	Ryzen 7 PRO 6850H
1080p
low	589 FPS	587 FPS
medium	526 FPS	564 FPS
high	466 FPS	485 FPS
ultra	404 FPS	388 FPS
1440p
low	588 FPS	587 FPS
medium	484 FPS	510 FPS
high	423 FPS	437 FPS
ultra	369 FPS	355 FPS
4K
low	433 FPS	432 FPS
medium	371 FPS	368 FPS
high	333 FPS	323 FPS
ultra	284 FPS	262 FPS

Open Core i5-14450HX Open Ryzen 7 PRO 6850H

League of Legends

League of Legends

Valorant

Preset	Core i5-14450HX	Ryzen 7 PRO 6850H
1080p
low	589 FPS	587 FPS
medium	589 FPS	587 FPS
high	589 FPS	587 FPS
ultra	589 FPS	587 FPS
1440p
low	589 FPS	587 FPS
medium	589 FPS	587 FPS
high	588 FPS	587 FPS
ultra	512 FPS	513 FPS
4K
low	531 FPS	536 FPS
medium	486 FPS	489 FPS
high	434 FPS	438 FPS
ultra	378 FPS	379 FPS

Open Core i5-14450HX Open Ryzen 7 PRO 6850H

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-14450HX and Ryzen 7 PRO 6850H

Core i5-14450HX

The Core i5-14450HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 4.8 GHz. L3 cache: 20 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 20 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 23,557 points. Launch price was $299.

Ryzen 7 PRO 6850H

The Ryzen 7 PRO 6850H is manufactured by AMD. It was released in 19 April 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 23,491 points. Launch price was $299.

⚡

Processing Power

The Core i5-14450HX packs 10 cores / 16 threads, while the Ryzen 7 PRO 6850H offers 8 cores / 16 threads — the Core i5-14450HX has 2 more cores. Boost clocks reach 4.8 GHz on the Core i5-14450HX versus 4.7 GHz on the Ryzen 7 PRO 6850H — a 2.1% clock advantage for the Core i5-14450HX (base: 2.4 GHz vs 3.2 GHz). The Core i5-14450HX uses the Raptor Lake-HX Refresh (2024) architecture (Intel 7 nm), while the Ryzen 7 PRO 6850H uses Rembrandt-H (Zen 3+) (2022) (6 nm). In PassMark, the Core i5-14450HX scores 23,557 against the Ryzen 7 PRO 6850H's 23,491 — a 0.3% lead for the Core i5-14450HX. L3 cache: 20 MB (total) on the Core i5-14450HX vs 16 MB (total) on the Ryzen 7 PRO 6850H.

Feature	Core i5-14450HX	Ryzen 7 PRO 6850H
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	4.8 GHz+2%	4.7 GHz
Base Clock	2.4 GHz	3.2 GHz+33%
L3 Cache	20 MB (total)+25%	16 MB (total)
L2 Cache	2 MB (per core)+300%	512K (per core)
Process	Intel 7 nm	6 nm-14%
Architecture	Raptor Lake-HX Refresh (2024)	Rembrandt-H (Zen 3+) (2022)
PassMark	23,557	23,491
Cinebench R23 Multi	—	13,149
Geekbench 6 Single	—	1,649
Geekbench 6 Multi	—	7,431

🧠

Memory & Platform

The Core i5-14450HX uses the FCBGA1964 socket (PCIe 5.0), while the Ryzen 7 PRO 6850H uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-5600 memory speed. The Core i5-14450HX supports up to 192 GB of RAM compared to 64 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-14450HX) vs 12 (Ryzen 7 PRO 6850H) — the Core i5-14450HX offers 8 more lanes for additional GPUs or NVMe drives.

Feature	Core i5-14450HX	Ryzen 7 PRO 6850H
Socket	FCBGA1964	FP7
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600	DDR5-4800
Max RAM Capacity	192 GB+200%	64 GB
RAM Channels	2	2
ECC Support	Yes	No
PCIe Lanes	20+67%	12

🔧

Advanced Features

Only the Core i5-14450HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Core i5-14450HX) vs AMD-V (Ryzen 7 PRO 6850H). Both include integrated graphics — Intel UHD Graphics (Core i5-14450HX) and Radeon 680M (Ryzen 7 PRO 6850H) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-14450HX targets Mobile.