Core Ultra 5 125H vs Ryzen 7 PRO 5755GE

Intel

Core Ultra 5 125H

14 Cores18 Thrd0 WWMax: 4.5 GHz2023

Popular choices:

VS
AMD

Ryzen 7 PRO 5755GE

8 Cores16 Thrd35 WWMax: 4.6 GHz2024

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 5 125H

2023

Why buy it

  • Better for gaming: +15.0% higher average FPS across 4 shared CPU benchmark tests.
  • Newer platform on FCBGA2049 with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • Lower PassMark (20,754 vs 20,870).

Ryzen 7 PRO 5755GE

2024

Why buy it

  • +0.6% higher PassMark.

Trade-offs

  • Worse for gaming: lower average FPS than Core Ultra 5 125H across 4 shared CPU benchmark tests.
  • Launch MSRP is still $220 MSRP, while Core Ultra 5 125H mostly shows up through inconsistent older-market listings.
  • Older platform position on AM4 with DDR4, while Core Ultra 5 125H moves to FCBGA2049 and DDR5.

Quick Answers

So, is Ryzen 7 PRO 5755GE better than Core Ultra 5 125H?
It depends on what matters more to you. For gaming, Core Ultra 5 125H is ahead with a 15.0% average FPS lead across 4 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 PRO 5755GE pulls ahead with 0.6% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 5755GE is the better fit. You are getting 0.6% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 PRO 5755GE is the smarter buy today. Ryzen 7 PRO 5755GE is at an unclear MSRP at $220 MSRP versus unclear MSRP, and it gives you 0.6% better PassMark. The trade-off is that Core Ultra 5 125H is still the better pure gaming CPU with a 15.0% average FPS lead across 4 shared CPU game tests in our data. It is also 100.0% better value on MSRP (94.9 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Core Ultra 5 125H is the more future-proof choice for 2026 and beyond. You are getting a healthier platform with FCBGA2049 and DDR5 instead of AM4. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore Ultra 5 125HRyzen 7 PRO 5755GE
1080p
low192 FPS171 FPS
medium153 FPS148 FPS
high123 FPS119 FPS
ultra101 FPS99 FPS
1440p
low155 FPS148 FPS
medium121 FPS124 FPS
high98 FPS99 FPS
ultra81 FPS83 FPS
4K
low86 FPS81 FPS
medium73 FPS74 FPS
high58 FPS59 FPS
ultra45 FPS46 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore Ultra 5 125HRyzen 7 PRO 5755GE
1080p
low519 FPS408 FPS
medium517 FPS345 FPS
high419 FPS301 FPS
ultra375 FPS267 FPS
1440p
low519 FPS352 FPS
medium453 FPS310 FPS
high376 FPS276 FPS
ultra321 FPS236 FPS
4K
low332 FPS243 FPS
medium281 FPS220 FPS
high256 FPS208 FPS
ultra224 FPS181 FPS
League of Legends

League of Legends

PresetCore Ultra 5 125HRyzen 7 PRO 5755GE
1080p
low519 FPS522 FPS
medium519 FPS522 FPS
high519 FPS511 FPS
ultra519 FPS428 FPS
1440p
low519 FPS506 FPS
medium519 FPS434 FPS
high519 FPS389 FPS
ultra494 FPS325 FPS
4K
low519 FPS373 FPS
medium441 FPS316 FPS
high400 FPS278 FPS
ultra321 FPS219 FPS
Valorant

Valorant

PresetCore Ultra 5 125HRyzen 7 PRO 5755GE
1080p
low519 FPS522 FPS
medium519 FPS522 FPS
high519 FPS522 FPS
ultra519 FPS522 FPS
1440p
low519 FPS522 FPS
medium519 FPS522 FPS
high519 FPS522 FPS
ultra519 FPS488 FPS
4K
low519 FPS516 FPS
medium519 FPS462 FPS
high473 FPS412 FPS
ultra413 FPS354 FPS

Technical Specifications

Side-by-side comparison of Core Ultra 5 125H and Ryzen 7 PRO 5755GE

Intel

Core Ultra 5 125H

The Core Ultra 5 125H is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Meteor Lake-H (2023) architecture. It features 14 cores and 18 threads. Base frequency is 3.6 GHz, with boost up to 4.5 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on 7 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): + 18 MB. Memory support: DDR5. Passmark benchmark score: 20,754 points. Launch price was $375.

AMD

Ryzen 7 PRO 5755GE

The Ryzen 7 PRO 5755GE is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 20,870 points. Launch price was $299.

Processing Power

The Core Ultra 5 125H packs 14 cores / 18 threads, while the Ryzen 7 PRO 5755GE offers 8 cores / 16 threads — the Core Ultra 5 125H has 6 more cores. Boost clocks reach 4.5 GHz on the Core Ultra 5 125H versus 4.6 GHz on the Ryzen 7 PRO 5755GE — a 2.2% clock advantage for the Ryzen 7 PRO 5755GE (base: 3.6 GHz vs 3.2 GHz). The Core Ultra 5 125H uses the Meteor Lake-H (2023) architecture (7 nm), while the Ryzen 7 PRO 5755GE uses Cezanne (2021−2025) (7 nm). In PassMark, the Core Ultra 5 125H scores 20,754 against the Ryzen 7 PRO 5755GE's 20,870 — a 0.6% lead for the Ryzen 7 PRO 5755GE. L3 cache: 18 MB (total) on the Core Ultra 5 125H vs 16 MB on the Ryzen 7 PRO 5755GE.

FeatureCore Ultra 5 125HRyzen 7 PRO 5755GE
Cores / Threads
14 / 18+75%
8 / 16
Boost Clock
4.5 GHz
4.6 GHz+2%
Base Clock
3.6 GHz+12%
3.2 GHz
L3 Cache
18 MB (total)+13%
16 MB
L2 Cache
2 MB (per core)+300%
512 kB (per core)
Process
7 nm
7 nm
Architecture
Meteor Lake-H (2023)
Cezanne (2021−2025)
PassMark
20,754
20,870
🧠

Memory & Platform

The Core Ultra 5 125H uses the FCBGA2049 socket (PCIe 5.0), while the Ryzen 7 PRO 5755GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore Ultra 5 125HRyzen 7 PRO 5755GE
Socket
FCBGA2049
AM4
PCIe Generation
PCIe 5.0+67%
PCIe 3.0