PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-13620H

2023

Why buy it

✅Better for gaming: +22.2% higher average FPS across 4 shared CPU benchmark tests.
✅+50% larger total L3 cache (24 MB vs 16 MB).
✅Draws 45W instead of 65W, a 20W reduction.
✅Newer platform on FCBGA1744 with DDR5 support instead of AM4 and DDR4.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark (23,804 vs 23,971).

Ryzen 7 PRO 5750G

2021

Why buy it

✅+0.7% higher PassMark.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-13620H across 4 shared CPU benchmark tests.
❌Smaller total L3 cache (16 MB vs 24 MB).
❌Launch MSRP is still $430 MSRP, while Core i7-13620H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌Older platform position on AM4 with DDR4, while Core i7-13620H moves to FCBGA1744 and DDR5.

Core i7-13620H

2023

Ryzen 7 PRO 5750G

2021

Why buy it

✅Better for gaming: +22.2% higher average FPS across 4 shared CPU benchmark tests.
✅+50% larger total L3 cache (24 MB vs 16 MB).
✅Draws 45W instead of 65W, a 20W reduction.
✅Newer platform on FCBGA1744 with DDR5 support instead of AM4 and DDR4.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.

Why buy it

✅+0.7% higher PassMark.

Trade-offs

❌Lower PassMark (23,804 vs 23,971).

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-13620H across 4 shared CPU benchmark tests.
❌Smaller total L3 cache (16 MB vs 24 MB).
❌Launch MSRP is still $430 MSRP, while Core i7-13620H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌Older platform position on AM4 with DDR4, while Core i7-13620H moves to FCBGA1744 and DDR5.

Quick Answers

So, is Core i7-13620H better than Ryzen 7 PRO 5750G?

It depends on what matters more to you. For gaming, Core i7-13620H is ahead with a 22.2% average FPS lead across 4 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 PRO 5750G pulls ahead with 0.7% better PassMark. Core i7-13620H also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 5750G is the better fit. You are getting 0.7% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-13620H is still the faster CPU overall, but Ryzen 7 PRO 5750G makes more sense if price matters more than absolute performance. Core i7-13620H is at an unclear MSRP at unclear MSRP versus $430 MSRP, and it gives you a 22.2% average FPS lead across 4 shared CPU game tests in our data. The trade-off is that Ryzen 7 PRO 5750G is still stronger for heavier multi-core work with 0.7% better PassMark. Ryzen 7 PRO 5750G is also 100.0% better value on MSRP (55.7 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-13620H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with FCBGA1744 and DDR5 instead of AM4, and 50% larger total L3 cache (24 MB vs 16 MB). That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-13620H Benchmark Check

Ryzen 7 PRO 5750G Benchmark Check

Path of Exile 2

Preset	Core i7-13620H	Ryzen 7 PRO 5750G
1080p
low	293 FPS	222 FPS
medium	269 FPS	188 FPS
high	229 FPS	151 FPS
ultra	196 FPS	112 FPS
1440p
low	241 FPS	189 FPS
medium	197 FPS	155 FPS
high	162 FPS	123 FPS
ultra	141 FPS	92 FPS
4K
low	169 FPS	90 FPS
medium	138 FPS	79 FPS
high	107 FPS	63 FPS
ultra	93 FPS	49 FPS

Open Core i7-13620H Open Ryzen 7 PRO 5750G

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-13620H	Ryzen 7 PRO 5750G
1080p
low	595 FPS	481 FPS
medium	519 FPS	398 FPS
high	426 FPS	343 FPS
ultra	384 FPS	301 FPS
1440p
low	532 FPS	415 FPS
medium	450 FPS	359 FPS
high	380 FPS	314 FPS
ultra	325 FPS	267 FPS
4K
low	329 FPS	286 FPS
medium	281 FPS	254 FPS
high	258 FPS	237 FPS
ultra	227 FPS	204 FPS

Open Core i7-13620H Open Ryzen 7 PRO 5750G

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-13620H	Ryzen 7 PRO 5750G
1080p
low	595 FPS	599 FPS
medium	595 FPS	589 FPS
high	595 FPS	532 FPS
ultra	595 FPS	436 FPS
1440p
low	595 FPS	526 FPS
medium	595 FPS	449 FPS
high	587 FPS	402 FPS
ultra	507 FPS	331 FPS
4K
low	595 FPS	383 FPS
medium	494 FPS	322 FPS
high	442 FPS	284 FPS
ultra	374 FPS	223 FPS

Open Core i7-13620H Open Ryzen 7 PRO 5750G

League of Legends

League of Legends

Valorant

Preset	Core i7-13620H	Ryzen 7 PRO 5750G
1080p
low	595 FPS	599 FPS
medium	595 FPS	599 FPS
high	595 FPS	599 FPS
ultra	595 FPS	599 FPS
1440p
low	595 FPS	599 FPS
medium	595 FPS	599 FPS
high	595 FPS	599 FPS
ultra	595 FPS	522 FPS
4K
low	595 FPS	552 FPS
medium	557 FPS	497 FPS
high	502 FPS	439 FPS
ultra	432 FPS	380 FPS

Open Core i7-13620H Open Ryzen 7 PRO 5750G

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-13620H and Ryzen 7 PRO 5750G

Core i7-13620H

The Core i7-13620H is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 23,804 points. Launch price was $502.

Ryzen 7 PRO 5750G

The Ryzen 7 PRO 5750G is manufactured by AMD. It was released in 1 June 2021 (4 years ago). It is based on the Cezanne PRO (Zen 3) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 23,971 points. Launch price was $299.

⚡

Processing Power

The Core i7-13620H packs 10 cores / 16 threads, while the Ryzen 7 PRO 5750G offers 8 cores / 16 threads — the Core i7-13620H has 2 more cores. Boost clocks reach 4.9 GHz on the Core i7-13620H versus 4.6 GHz on the Ryzen 7 PRO 5750G — a 6.3% clock advantage for the Core i7-13620H (base: 2.4 GHz vs 3.8 GHz). The Core i7-13620H uses the Raptor Lake-H (2023−2024) architecture (Intel 7 nm), while the Ryzen 7 PRO 5750G uses Cezanne PRO (Zen 3) (2021) (7 nm). In PassMark, the Core i7-13620H scores 23,804 against the Ryzen 7 PRO 5750G's 23,971 — a 0.7% lead for the Ryzen 7 PRO 5750G. L3 cache: 24 MB (total) on the Core i7-13620H vs 16 MB on the Ryzen 7 PRO 5750G.

Feature	Core i7-13620H	Ryzen 7 PRO 5750G
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	4.9 GHz+7%	4.6 GHz
Base Clock	2.4 GHz	3.8 GHz+58%
L3 Cache	24 MB (total)+50%	16 MB
L2 Cache	2 MB (per core)+300%	512K (per core)
Process	Intel 7 nm	7 nm
Architecture	Raptor Lake-H (2023−2024)	Cezanne PRO (Zen 3) (2021)
PassMark	23,804	23,971
Cinebench R23 Multi	15,176	—
Geekbench 6 Single	1,859	—
Geekbench 6 Multi	11,766	—

🧠

Memory & Platform

The Core i7-13620H uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 7 PRO 5750G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-13620H	Ryzen 7 PRO 5750G
Socket	FCBGA1744	AM4
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR5-5200	—
Max RAM Capacity	96 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i7-13620H) / not specified (Ryzen 7 PRO 5750G). The Core i7-13620H includes integrated graphics (UHD Graphics (64EU)), while the Ryzen 7 PRO 5750G requires a dedicated GPU.