Core i9-10980HK vs Ryzen 7 PRO 2700X

Intel

Core i9-10980HK

8 Cores16 Thrd45 WWMax: 5.1 GHz2020

Popular choices:

VS
AMD

Ryzen 7 PRO 2700X

8 Cores16 Thrd105 WWMax: 4.1 GHz2018

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-10980HK

2020

Why buy it

  • Draws 45W instead of 105W, a 60W reduction.

Trade-offs

  • No boxed cooler included, unlike Ryzen 7 PRO 2700X.

Ryzen 7 PRO 2700X

2018

Why buy it

  • 100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Wraith Prism), unlike Core i9-10980HK.

Trade-offs

  • Lower PassMark (16,959 vs 17,037).
  • Launch MSRP is still $329 MSRP, while Core i9-10980HK mostly shows up through inconsistent older-market listings.
  • 133.3% higher power demand at 105W vs 45W.

Quick Answers

So, is Core i9-10980HK better than Ryzen 7 PRO 2700X?
Yes. Core i9-10980HK is the better overall CPU here. You are getting a 1.4% average FPS lead across 50 shared CPU game tests in our data, 0.5% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core i9-10980HK is the better pick here. According to our tests, it delivers 1.4% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i9-10980HK is the better fit. You are getting 0.5% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i9-10980HK is still the faster CPU overall, but Ryzen 7 PRO 2700X makes more sense if price matters more than absolute performance. Core i9-10980HK is at an unclear MSRP at unclear MSRP versus $329 MSRP, and it gives you a 1.4% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 PRO 2700X is also 100.0% better value on MSRP (51.5 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Core i9-10980HK is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2018) and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i9-10980HKRyzen 7 PRO 2700X
1080p
low267 FPS223 FPS
medium239 FPS191 FPS
high201 FPS156 FPS
ultra173 FPS113 FPS
1440p
low229 FPS183 FPS
medium185 FPS150 FPS
high151 FPS119 FPS
ultra133 FPS85 FPS
4K
low160 FPS71 FPS
medium130 FPS63 FPS
high100 FPS49 FPS
ultra88 FPS38 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i9-10980HKRyzen 7 PRO 2700X
1080p
low426 FPS346 FPS
medium359 FPS305 FPS
high312 FPS270 FPS
ultra273 FPS240 FPS
1440p
low406 FPS316 FPS
medium335 FPS285 FPS
high288 FPS250 FPS
ultra243 FPS218 FPS
4K
low271 FPS232 FPS
medium232 FPS213 FPS
high219 FPS195 FPS
ultra184 FPS170 FPS
League of Legends

League of Legends

PresetCore i9-10980HKRyzen 7 PRO 2700X
1080p
low426 FPS424 FPS
medium426 FPS424 FPS
high426 FPS424 FPS
ultra426 FPS424 FPS
1440p
low426 FPS424 FPS
medium426 FPS424 FPS
high426 FPS405 FPS
ultra426 FPS340 FPS
4K
low426 FPS391 FPS
medium426 FPS323 FPS
high393 FPS284 FPS
ultra329 FPS228 FPS
Valorant

Valorant

PresetCore i9-10980HKRyzen 7 PRO 2700X
1080p
low426 FPS424 FPS
medium426 FPS424 FPS
high426 FPS424 FPS
ultra426 FPS424 FPS
1440p
low426 FPS424 FPS
medium426 FPS424 FPS
high426 FPS424 FPS
ultra426 FPS424 FPS
4K
low426 FPS424 FPS
medium426 FPS424 FPS
high426 FPS413 FPS
ultra426 FPS359 FPS

Technical Specifications

Side-by-side comparison of Core i9-10980HK and Ryzen 7 PRO 2700X

Intel

Core i9-10980HK

The Core i9-10980HK is manufactured by Intel. It was released in 2 April 2020 (5 years ago). It is based on the Comet Lake-H (2020) architecture. It features 8 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 17,037 points. Launch price was $583.

AMD

Ryzen 7 PRO 2700X

The Ryzen 7 PRO 2700X is manufactured by AMD. It was released in 19 September 2018 (7 years ago). It is based on the Zen+ (2018−2019) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.1 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 16,959 points. Launch price was $299.

Processing Power

Both the Core i9-10980HK and Ryzen 7 PRO 2700X share an identical 8-core/16-thread configuration. Boost clocks reach 5.1 GHz on the Core i9-10980HK versus 4.1 GHz on the Ryzen 7 PRO 2700X — a 21.7% clock advantage for the Core i9-10980HK (base: 2.4 GHz vs 3.6 GHz). The Core i9-10980HK uses the Comet Lake-H (2020) architecture (14 nm), while the Ryzen 7 PRO 2700X uses Zen+ (2018−2019) (12 nm). In PassMark, the Core i9-10980HK scores 17,037 against the Ryzen 7 PRO 2700X's 16,959 — a 0.5% lead for the Core i9-10980HK. Both processors carry 16 MB (total) of L3 cache.

FeatureCore i9-10980HKRyzen 7 PRO 2700X
Cores / Threads
8 / 16
8 / 16
Boost Clock
5.1 GHz+24%
4.1 GHz
Base Clock
2.4 GHz
3.6 GHz+50%
L3 Cache
16 MB (total)
16 MB (total)
L2 Cache
256 kB (per core)
512K (per core)+100%
Process
14 nm
12 nm-14%
Architecture
Comet Lake-H (2020)
Zen+ (2018−2019)
PassMark
17,037
16,959
Cinebench R23 Multi
9,500
Geekbench 6 Single
1,255
Geekbench 6 Multi
6,243
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Memory & Platform

The Core i9-10980HK uses the BGA1440 socket (PCIe 3.0), while the Ryzen 7 PRO 2700X uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i9-10980HKRyzen 7 PRO 2700X
Socket
BGA1440
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2933
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
20
🔧

Advanced Features

Virtualization: not specified (Core i9-10980HK) / AMD-V (Ryzen 7 PRO 2700X). Primary use case: Ryzen 7 PRO 2700X targets Workstation.

FeatureCore i9-10980HKRyzen 7 PRO 2700X
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Workstation