PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-14700F

2024

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 8840HX across 50 shared CPU benchmark tests.
❌Lower PassMark (41,456 vs 42,275).
❌Smaller total L3 cache (33 MB vs 64 MB).
❌Launch MSRP is still $359 MSRP, while Ryzen 7 8840HX mostly shows up through inconsistent older-market listings.
❌18.2% higher power demand at 65W vs 55W.

Ryzen 7 8840HX

2025

Why buy it

✅Better for gaming: +9.1% higher average FPS across 50 shared CPU benchmark tests.
✅+93.9% larger total L3 cache (64 MB vs 33 MB).
✅Draws 55W instead of 65W, a 10W reduction.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon 780M, while Core i7-14700F needs a discrete GPU.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Core i7-14700F

2024

Ryzen 7 8840HX

2025

Why buy it

✅Better for gaming: +9.1% higher average FPS across 50 shared CPU benchmark tests.
✅+93.9% larger total L3 cache (64 MB vs 33 MB).
✅Draws 55W instead of 65W, a 10W reduction.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon 780M, while Core i7-14700F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 8840HX across 50 shared CPU benchmark tests.
❌Lower PassMark (41,456 vs 42,275).
❌Smaller total L3 cache (33 MB vs 64 MB).
❌Launch MSRP is still $359 MSRP, while Ryzen 7 8840HX mostly shows up through inconsistent older-market listings.
❌18.2% higher power demand at 65W vs 55W.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Quick Answers

So, is Ryzen 7 8840HX better than Core i7-14700F?

Yes. Ryzen 7 8840HX is the better overall CPU here. You are getting a 9.1% average FPS lead across 50 shared CPU game tests in our data, 2% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 8840HX is the better pick here. According to our tests, it delivers 9.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 8840HX is the better fit. You are getting 2% better PassMark, backed by 12 cores and 24 threads. It also carries the larger cache pool with 93.9% larger total L3 cache (64 MB vs 33 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 8840HX is still the faster CPU overall, but Core i7-14700F makes more sense if price matters more than absolute performance. Ryzen 7 8840HX is at an unclear MSRP at unclear MSRP versus $359 MSRP, and it gives you a 9.1% average FPS lead across 50 shared CPU game tests in our data. Core i7-14700F is also 100.0% better value on MSRP (115.5 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 8840HX is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2024), 93.9% larger total L3 cache (64 MB vs 33 MB), and more multi-core headroom with 12 cores / 24 threads instead of 20/28. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-14700F Benchmark Check

Ryzen 7 8840HX Benchmark Check

Path of Exile 2

Preset	Core i7-14700F	Ryzen 7 8840HX
1080p
low	315 FPS	267 FPS
medium	307 FPS	244 FPS
high	244 FPS	207 FPS
ultra	204 FPS	180 FPS
1440p
low	273 FPS	252 FPS
medium	236 FPS	206 FPS
high	175 FPS	162 FPS
ultra	154 FPS	146 FPS
4K
low	187 FPS	175 FPS
medium	160 FPS	143 FPS
high	119 FPS	107 FPS
ultra	107 FPS	96 FPS

Open Core i7-14700F Open Ryzen 7 8840HX

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-14700F	Ryzen 7 8840HX
1080p
low	350 FPS	654 FPS
medium	299 FPS	566 FPS
high	251 FPS	427 FPS
ultra	228 FPS	367 FPS
1440p
low	304 FPS	554 FPS
medium	270 FPS	494 FPS
high	229 FPS	384 FPS
ultra	196 FPS	303 FPS
4K
low	179 FPS	312 FPS
medium	163 FPS	283 FPS
high	155 FPS	250 FPS
ultra	136 FPS	212 FPS

Open Core i7-14700F Open Ryzen 7 8840HX

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-14700F	Ryzen 7 8840HX
1080p
low	647 FPS	847 FPS
medium	529 FPS	677 FPS
high	466 FPS	599 FPS
ultra	404 FPS	514 FPS
1440p
low	590 FPS	676 FPS
medium	490 FPS	541 FPS
high	426 FPS	468 FPS
ultra	370 FPS	397 FPS
4K
low	433 FPS	483 FPS
medium	373 FPS	400 FPS
high	338 FPS	360 FPS
ultra	289 FPS	302 FPS

Open Core i7-14700F Open Ryzen 7 8840HX

League of Legends

League of Legends

Valorant

Preset	Core i7-14700F	Ryzen 7 8840HX
1080p
low	924 FPS	1057 FPS
medium	841 FPS	966 FPS
high	725 FPS	843 FPS
ultra	651 FPS	760 FPS
1440p
low	778 FPS	842 FPS
medium	694 FPS	747 FPS
high	599 FPS	652 FPS
ultra	528 FPS	566 FPS
4K
low	549 FPS	619 FPS
medium	499 FPS	553 FPS
high	445 FPS	487 FPS
ultra	389 FPS	421 FPS

Open Core i7-14700F Open Ryzen 7 8840HX

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-14700F and Ryzen 7 8840HX

Core i7-14700F

The Core i7-14700F is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 2.1 GHz, with boost up to 5.4 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 41,456 points. Launch price was $359.

Ryzen 7 8840HX

The Ryzen 7 8840HX is manufactured by AMD. It was released in 23 April 2025 (less than a year ago). It is based on the Dragon Range (2025) architecture. It features 12 cores and 24 threads. Base frequency is 2.9 GHz, with boost up to 5.1 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 42,275 points. Launch price was $499.

⚡

Processing Power

The Core i7-14700F packs 20 cores / 28 threads, while the Ryzen 7 8840HX offers 12 cores / 24 threads — the Core i7-14700F has 8 more cores. Boost clocks reach 5.4 GHz on the Core i7-14700F versus 5.1 GHz on the Ryzen 7 8840HX — a 5.7% clock advantage for the Core i7-14700F (base: 2.1 GHz vs 2.9 GHz). The Core i7-14700F uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Ryzen 7 8840HX uses Dragon Range (2025) (5 nm). In PassMark, the Core i7-14700F scores 41,456 against the Ryzen 7 8840HX's 42,275 — a 2% lead for the Ryzen 7 8840HX. L3 cache: 33 MB (total) on the Core i7-14700F vs 64 MB (total) on the Ryzen 7 8840HX.

Feature	Core i7-14700F	Ryzen 7 8840HX
Cores / Threads	20 / 28+67%	12 / 24
Boost Clock	5.4 GHz+6%	5.1 GHz
Base Clock	2.1 GHz	2.9 GHz+38%
L3 Cache	33 MB (total)	64 MB (total)+94%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	5 nm-29%
Architecture	Raptor Lake-R (2023−2025)	Dragon Range (2025)
PassMark	41,456	42,275+2%
Geekbench 6 Single	2,800	—
Geekbench 6 Multi	19,000	—

🧠

Memory & Platform

The Core i7-14700F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 8840HX uses FL1 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-14700F versus 5600 on the Ryzen 7 8840HX — the Ryzen 7 8840HX supports 199.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-14700F supports up to 192 GB of RAM compared to 64 — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-14700F) vs 28 (Ryzen 7 8840HX) — the Ryzen 7 8840HX offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760,H770 (Core i7-14700F) and FP8,FP7 (Ryzen 7 8840HX).

Feature	Core i7-14700F	Ryzen 7 8840HX
Socket	LGA1700	FL1
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600	5600+111900%
Max RAM Capacity	192 GB+314572700%	64
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Neither processor supports overclocking. Only the Ryzen 7 8840HX supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-14700F) vs VT-x, VT-d, AMD-V (Ryzen 7 8840HX). The Ryzen 7 8840HX includes integrated graphics (AMD Radeon 780M), while the Core i7-14700F requires a dedicated GPU. Primary use case: Core i7-14700F targets Gaming Desktop. Direct competitor: Core i7-14700F rivals Ryzen 7 7700; Ryzen 7 8840HX rivals Core i7-13700H.