PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +57.9% higher average FPS across 8 shared CPU benchmark tests.
✅Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Xeon W-1370 needs a discrete GPU.

Trade-offs

❌
39% HIGHER MSRP
$449 MSRPvs$323 MSRP
❌50% higher power demand at 120W vs 80W.

Xeon W-1370

2021

Why buy it

✅Costs $126 less on MSRP ($323 MSRP vs $449 MSRP).
✅Draws 80W instead of 120W, a 40W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 8 shared CPU benchmark tests.
❌Lower PassMark (22,948 vs 34,293).
❌Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Xeon W-1370

2021

Why buy it

✅Better for gaming: +57.9% higher average FPS across 8 shared CPU benchmark tests.
✅Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Xeon W-1370 needs a discrete GPU.

Why buy it

✅Costs $126 less on MSRP ($323 MSRP vs $449 MSRP).
✅Draws 80W instead of 120W, a 40W reduction.

Trade-offs

❌
39% HIGHER MSRP
$449 MSRPvs$323 MSRP
❌50% higher power demand at 120W vs 80W.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 8 shared CPU benchmark tests.
❌Lower PassMark (22,948 vs 34,293).
❌Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 7800X3D better than Xeon W-1370?

Not in a simple one-size-fits-all way. Xeon W-1370 makes more sense for workstation-style multi-core throughput, while Ryzen 7 7800X3D is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 57.9% more average FPS across 8 shared CPU game tests. It also has a big cache advantage at 96 MB vs 16 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 49.4% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 500% larger total L3 cache (96 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is the smarter buy today. Ryzen 7 7800X3D is 39.0% more expensive on MSRP at $449 MSRP versus $323 MSRP, and it gives you a 57.9% average FPS lead across 8 shared CPU game tests in our data. It is also 7.5% better value on MSRP (76.4 vs 71.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with AM5 and DDR5 instead of LGA1200, 3D V-Cache and a much larger 96 MB L3 cache instead of 16 MB, more multi-core headroom with 8 cores / 16 threads instead of 8/16, and AVX-512 support for heavier modern compute workloads. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 7800X3D Benchmark Check

Xeon W-1370 Benchmark Check

Path of Exile 2

Preset	Ryzen 7 7800X3D	Xeon W-1370
1080p
low	266 FPS	246 FPS
medium	247 FPS	231 FPS
high	211 FPS	192 FPS
ultra	186 FPS	165 FPS
1440p
low	258 FPS	217 FPS
medium	215 FPS	184 FPS
high	171 FPS	148 FPS
ultra	154 FPS	130 FPS
4K
low	179 FPS	151 FPS
medium	149 FPS	128 FPS
high	112 FPS	98 FPS
ultra	100 FPS	86 FPS

Open Ryzen 7 7800X3D Open Xeon W-1370

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 7800X3D	Xeon W-1370
1080p
low	857 FPS	406 FPS
medium	737 FPS	343 FPS
high	580 FPS	306 FPS
ultra	493 FPS	274 FPS
1440p
low	722 FPS	363 FPS
medium	611 FPS	315 FPS
high	500 FPS	278 FPS
ultra	398 FPS	239 FPS
4K
low	396 FPS	241 FPS
medium	339 FPS	216 FPS
high	315 FPS	208 FPS
ultra	273 FPS	176 FPS

Open Ryzen 7 7800X3D Open Xeon W-1370

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 7800X3D	Xeon W-1370
1080p
low	857 FPS	574 FPS
medium	857 FPS	527 FPS
high	857 FPS	453 FPS
ultra	857 FPS	391 FPS
1440p
low	857 FPS	574 FPS
medium	851 FPS	490 FPS
high	786 FPS	415 FPS
ultra	656 FPS	361 FPS
4K
low	558 FPS	421 FPS
medium	479 FPS	365 FPS
high	427 FPS	325 FPS
ultra	362 FPS	276 FPS

Open Ryzen 7 7800X3D Open Xeon W-1370

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 7800X3D	Xeon W-1370
1080p
low	857 FPS	574 FPS
medium	857 FPS	574 FPS
high	857 FPS	574 FPS
ultra	782 FPS	574 FPS
1440p
low	857 FPS	574 FPS
medium	760 FPS	574 FPS
high	669 FPS	574 FPS
ultra	576 FPS	552 FPS
4K
low	618 FPS	559 FPS
medium	556 FPS	507 FPS
high	495 FPS	452 FPS
ultra	428 FPS	394 FPS

Open Ryzen 7 7800X3D Open Xeon W-1370

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 7800X3D and Xeon W-1370

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Xeon W-1370

The Xeon W-1370 is manufactured by Intel. It was released in 6 May 2021 (4 years ago). It is based on the Rocket Lake-S (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.9 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-3200. Passmark benchmark score: 22,948 points. Launch price was $362.

⚡

Processing Power

Both the Ryzen 7 7800X3D and Xeon W-1370 share an identical 8-core/16-thread configuration. Boost clocks reach 5 GHz on the Ryzen 7 7800X3D versus 5.1 GHz on the Xeon W-1370 — a 2% clock advantage for the Xeon W-1370 (base: 4.4 GHz vs 2.9 GHz). The Ryzen 7 7800X3D uses the Raphael (Zen4) (2022−2023) architecture (5 nm), while the Xeon W-1370 uses Rocket Lake-S (2021) (14 nm). In PassMark, the Ryzen 7 7800X3D scores 34,293 against the Xeon W-1370's 22,948 — a 39.6% lead for the Ryzen 7 7800X3D. L3 cache: 96 MB (total) on the Ryzen 7 7800X3D vs 16 MB (total) on the Xeon W-1370.

Feature	Ryzen 7 7800X3D	Xeon W-1370
Cores / Threads	8 / 16	8 / 16
Boost Clock	5 GHz	5.1 GHz+2%
Base Clock	4.4 GHz+52%	2.9 GHz
L3 Cache	96 MB (total)+500%	16 MB (total)
L2 Cache	1 MB (per core)+100%	512 kB (per core)
Process	5 nm-64%	14 nm
Architecture	Raphael (Zen4) (2022−2023)	Rocket Lake-S (2021)
PassMark	34,293+49%	22,948
Cinebench R23 Multi	18,500	—
Geekbench 6 Single	2,700	—
Geekbench 6 Multi	15,000	—

🧠

Memory & Platform

The Ryzen 7 7800X3D uses the AM5 socket (PCIe 5.0), while the Xeon W-1370 uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Ryzen 7 7800X3D	Xeon W-1370
Socket	AM5	LGA1200
PCIe Generation	PCIe 5.0+67%	PCIe 3.0
Max RAM Speed	DDR5-5200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	28	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 7 7800X3D) / not specified (Xeon W-1370). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Xeon W-1370 requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Ryzen 7 7800X3D	Xeon W-1370
Integrated GPU	Yes	—
IGPU Model	AMD Radeon Graphics (2-core)	—
Unlocked	Yes	—
AVX-512	Yes	—
Virtualization	AMD-V	—
Target Use	Gaming	—

💰

Value Analysis

The Ryzen 7 7800X3D launched at $449 MSRP, while the Xeon W-1370 debuted at $323. On MSRP ($449 vs $323), the Xeon W-1370 is $126 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 7800X3D delivers 76.4 pts/$ vs 71.0 pts/$ for the Xeon W-1370 — making the Ryzen 7 7800X3D the 7.2% better value option.