PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +22.9% higher average FPS across 4 shared CPU benchmark tests.
✅16.7% more PCIe lanes (28 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark (34,293 vs 37,145).
❌Lower PassMark per dollar, at 76.4 vs 103.5 PassMark/$ ($449 MSRP vs $359 MSRP).
❌84.6% higher power demand at 120W vs 65W.

Ryzen 7 9700X

2024

Why buy it

✅+8.3% higher PassMark.
✅Costs $90 less on MSRP ($359 MSRP vs $449 MSRP).
✅Delivers 35.5% more PassMark for each dollar spent, at 103.5 vs 76.4 PassMark/$ ($359 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.

Ryzen 7 7800X3D

2023

Ryzen 7 9700X

2024

Why buy it

✅Better for gaming: +22.9% higher average FPS across 4 shared CPU benchmark tests.
✅16.7% more PCIe lanes (28 vs 24) for storage and expansion-heavy builds.

Why buy it

✅+8.3% higher PassMark.
✅Costs $90 less on MSRP ($359 MSRP vs $449 MSRP).
✅Delivers 35.5% more PassMark for each dollar spent, at 103.5 vs 76.4 PassMark/$ ($359 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.

Trade-offs

❌Lower PassMark (34,293 vs 37,145).
❌Lower PassMark per dollar, at 76.4 vs 103.5 PassMark/$ ($449 MSRP vs $359 MSRP).
❌84.6% higher power demand at 120W vs 65W.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.

Quick Answers

So, is Ryzen 7 9700X better than Ryzen 7 7800X3D?

It depends on what matters more to you. For gaming, Ryzen 7 7800X3D is ahead with a 22.9% average FPS lead across 4 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 9700X pulls ahead with 8.3% better PassMark. Ryzen 7 7800X3D also has the bigger cache pool with 200% larger total L3 cache (96 MB vs 32 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 9700X is the better fit. You are getting 8.3% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 9700X is the smarter buy today. Ryzen 7 9700X is $90 cheaper on MSRP at $359 MSRP versus $449 MSRP, and it gives you 8.3% better PassMark. The trade-off is that Ryzen 7 7800X3D is still the better pure gaming CPU with a 22.9% average FPS lead across 4 shared CPU game tests in our data. It is also 35.5% better value on MSRP (103.5 vs 76.4 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 9700X is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023) and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 7800X3D Benchmark Check

Ryzen 7 9700X Benchmark Check

Path of Exile 2

Preset	Ryzen 7 7800X3D	Ryzen 7 9700X
1080p
low	266 FPS	265 FPS
medium	247 FPS	245 FPS
high	211 FPS	209 FPS
ultra	186 FPS	179 FPS
1440p
low	258 FPS	226 FPS
medium	215 FPS	188 FPS
high	171 FPS	154 FPS
ultra	154 FPS	135 FPS
4K
low	179 FPS	157 FPS
medium	149 FPS	131 FPS
high	112 FPS	101 FPS
ultra	100 FPS	87 FPS

Open Ryzen 7 7800X3D Open Ryzen 7 9700X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 7800X3D	Ryzen 7 9700X
1080p
low	857 FPS	639 FPS
medium	735 FPS	526 FPS
high	579 FPS	436 FPS
ultra	491 FPS	392 FPS
1440p
low	715 FPS	545 FPS
medium	607 FPS	470 FPS
high	497 FPS	395 FPS
ultra	396 FPS	337 FPS
4K
low	393 FPS	319 FPS
medium	337 FPS	281 FPS
high	314 FPS	265 FPS
ultra	271 FPS	232 FPS

Open Ryzen 7 7800X3D Open Ryzen 7 9700X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 7800X3D	Ryzen 7 9700X
1080p
low	857 FPS	929 FPS
medium	857 FPS	744 FPS
high	857 FPS	650 FPS
ultra	857 FPS	558 FPS
1440p
low	857 FPS	736 FPS
medium	851 FPS	589 FPS
high	786 FPS	506 FPS
ultra	656 FPS	431 FPS
4K
low	558 FPS	508 FPS
medium	479 FPS	420 FPS
high	427 FPS	378 FPS
ultra	362 FPS	318 FPS

Open Ryzen 7 7800X3D Open Ryzen 7 9700X

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 7800X3D	Ryzen 7 9700X
1080p
low	857 FPS	929 FPS
medium	857 FPS	929 FPS
high	857 FPS	850 FPS
ultra	782 FPS	756 FPS
1440p
low	857 FPS	889 FPS
medium	760 FPS	773 FPS
high	669 FPS	678 FPS
ultra	576 FPS	584 FPS
4K
low	618 FPS	582 FPS
medium	556 FPS	517 FPS
high	495 FPS	466 FPS
ultra	428 FPS	405 FPS

Open Ryzen 7 7800X3D Open Ryzen 7 9700X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 7800X3D and Ryzen 7 9700X

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Ryzen 7 9700X

The Ryzen 7 9700X is manufactured by AMD. It was released in 8 August 2024 (1 year ago). It is based on the Granite Ridge (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.5 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 37,145 points. Launch price was $359.

⚡

Processing Power

Both the Ryzen 7 7800X3D and Ryzen 7 9700X share an identical 8-core/16-thread configuration. Boost clocks reach 5 GHz on the Ryzen 7 7800X3D versus 5.5 GHz on the Ryzen 7 9700X — a 9.5% clock advantage for the Ryzen 7 9700X (base: 4.4 GHz vs 3.8 GHz). The Ryzen 7 7800X3D uses the Raphael (Zen4) (2022−2023) architecture (5 nm), while the Ryzen 7 9700X uses Granite Ridge (2024−2025) (4 nm). In PassMark, the Ryzen 7 7800X3D scores 34,293 against the Ryzen 7 9700X's 37,145 — a 8% lead for the Ryzen 7 9700X. L3 cache: 96 MB (total) on the Ryzen 7 7800X3D vs 32 MB (total) on the Ryzen 7 9700X.

Feature	Ryzen 7 7800X3D	Ryzen 7 9700X
Cores / Threads	8 / 16	8 / 16
Boost Clock	5 GHz	5.5 GHz+10%
Base Clock	4.4 GHz+16%	3.8 GHz
L3 Cache	96 MB (total)+200%	32 MB (total)
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm	4 nm-20%
Architecture	Raphael (Zen4) (2022−2023)	Granite Ridge (2024−2025)
PassMark	34,293	37,145+8%
Cinebench R23 Multi	18,500	—
Geekbench 6 Single	2,700	—
Geekbench 6 Multi	15,000	—

🧠

Memory & Platform

Both processors use the AM5 socket with PCIe 5.0. Maximum memory speed reaches DDR5-5200 on the Ryzen 7 7800X3D versus 5600 on the Ryzen 7 9700X — the Ryzen 7 9700X supports 199.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 9700X supports up to 256 of RAM compared to 128 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Ryzen 7 7800X3D) vs 24 (Ryzen 7 9700X) — the Ryzen 7 7800X3D offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D) and X870E,X670E,B650 (Ryzen 7 9700X).

Feature	Ryzen 7 7800X3D	Ryzen 7 9700X
Socket	AM5	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5200	5600+111900%
Max RAM Capacity	128 GB+52428700%	256
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	28+17%	24

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V (Ryzen 7 7800X3D) vs VT-x, VT-d, AMD-V (Ryzen 7 9700X). Both include integrated graphics — AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) and AMD Radeon Graphics (2-core) (Ryzen 7 9700X) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K; Ryzen 7 9700X rivals Core i7-14700K.

Feature	Ryzen 7 7800X3D	Ryzen 7 9700X
Integrated GPU	Yes	Yes
IGPU Model	AMD Radeon Graphics (2-core)	AMD Radeon Graphics (2-core)
Unlocked	Yes	Yes
AVX-512	Yes	Yes
Virtualization	AMD-V	VT-x, VT-d, AMD-V
Target Use	Gaming	—

💰

Value Analysis

The Ryzen 7 7800X3D launched at $449 MSRP, while the Ryzen 7 9700X debuted at $359. On MSRP ($449 vs $359), the Ryzen 7 9700X is $90 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 7800X3D delivers 76.4 pts/$ vs 103.5 pts/$ for the Ryzen 7 9700X — making the Ryzen 7 9700X the 30.1% better value option.