PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

M1 Max

2021

Why buy it

✅Draws 28W instead of 120W, a 92W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 7 shared CPU benchmark tests.
❌Lower PassMark (22,146 vs 34,293).

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +66.1% higher average FPS across 7 shared CPU benchmark tests.
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $449 MSRP, while M1 Max mostly shows up through inconsistent older-market listings.
❌328.6% higher power demand at 120W vs 28W.

M1 Max

2021

Ryzen 7 7800X3D

2023

Why buy it

✅Draws 28W instead of 120W, a 92W reduction.

Why buy it

✅Better for gaming: +66.1% higher average FPS across 7 shared CPU benchmark tests.
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 7 shared CPU benchmark tests.
❌Lower PassMark (22,146 vs 34,293).

Trade-offs

❌Launch MSRP is still $449 MSRP, while M1 Max mostly shows up through inconsistent older-market listings.
❌328.6% higher power demand at 120W vs 28W.

Quick Answers

So, is Ryzen 7 7800X3D better than M1 Max?

Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 66.1% average FPS lead across 7 shared CPU game tests in our data, 54.8% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 66.1% more average FPS across 7 shared CPU game tests. It also has a big cache advantage at 96 MB vs 48 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 54.8% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 100% larger total L3 cache (96 MB vs 48 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is the smarter buy today. Ryzen 7 7800X3D is at an unclear MSRP at $449 MSRP versus unclear MSRP, and it gives you a 66.1% average FPS lead across 7 shared CPU game tests in our data. It is also 100.0% better value on MSRP (76.4 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible none + DDR5 setup, M1 Max can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), 3D V-Cache and a much larger 96 MB L3 cache instead of 48 MB, and more multi-core headroom with 8 cores / 16 threads instead of 10/10. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

M1 Max Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Path of Exile 2

Preset	M1 Max	Ryzen 7 7800X3D
1080p
low	183 FPS	266 FPS
medium	146 FPS	247 FPS
high	117 FPS	211 FPS
ultra	93 FPS	186 FPS
1440p
low	152 FPS	258 FPS
medium	118 FPS	215 FPS
high	91 FPS	171 FPS
ultra	73 FPS	154 FPS
4K
low	71 FPS	179 FPS
medium	59 FPS	149 FPS
high	46 FPS	112 FPS
ultra	37 FPS	100 FPS

Open M1 Max Open Ryzen 7 7800X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	M1 Max	Ryzen 7 7800X3D
1080p
low	236 FPS	857 FPS
medium	211 FPS	737 FPS
high	172 FPS	580 FPS
ultra	137 FPS	493 FPS
1440p
low	200 FPS	722 FPS
medium	182 FPS	611 FPS
high	153 FPS	500 FPS
ultra	117 FPS	398 FPS
4K
low	122 FPS	396 FPS
medium	113 FPS	339 FPS
high	99 FPS	315 FPS
ultra	81 FPS	273 FPS

Open M1 Max Open Ryzen 7 7800X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	M1 Max	Ryzen 7 7800X3D
1080p
low	554 FPS	857 FPS
medium	554 FPS	857 FPS
high	554 FPS	857 FPS
ultra	510 FPS	857 FPS
1440p
low	554 FPS	857 FPS
medium	473 FPS	851 FPS
high	415 FPS	786 FPS
ultra	364 FPS	656 FPS
4K
low	417 FPS	558 FPS
medium	323 FPS	479 FPS
high	274 FPS	427 FPS
ultra	221 FPS	362 FPS

Open M1 Max Open Ryzen 7 7800X3D

League of Legends

League of Legends

Valorant

Preset	M1 Max	Ryzen 7 7800X3D
1080p
low	554 FPS	857 FPS
medium	554 FPS	857 FPS
high	554 FPS	857 FPS
ultra	554 FPS	782 FPS
1440p
low	554 FPS	857 FPS
medium	554 FPS	760 FPS
high	532 FPS	669 FPS
ultra	453 FPS	576 FPS
4K
low	509 FPS	618 FPS
medium	451 FPS	556 FPS
high	394 FPS	495 FPS
ultra	341 FPS	428 FPS

Open M1 Max Open Ryzen 7 7800X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of M1 Max and Ryzen 7 7800X3D

M1 Max

The M1 Max is manufactured by Apple. It was released in 18 October 2021 (4 years ago). It features 10 cores and 10 threads. Base frequency is 2.06 GHz, with boost up to 3.22 GHz. L3 cache: 48 MB. L2 cache: 28 MB. Built on 5 nm process technology. Socket: none. Thermal design power (TDP): 28 MB + 48 MB. Memory support: LPDDR5. Passmark benchmark score: 22,146 points. Launch price was $299.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The M1 Max packs 10 cores / 10 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the M1 Max has 2 more cores. Boost clocks reach 3.22 GHz on the M1 Max versus 5 GHz on the Ryzen 7 7800X3D — a 43.3% clock advantage for the Ryzen 7 7800X3D (base: 2.06 GHz vs 4.4 GHz). The Ryzen 7 7800X3D is built on the Raphael (Zen4) (2022−2023) architecture. In PassMark, the M1 Max scores 22,146 against the Ryzen 7 7800X3D's 34,293 — a 43% lead for the Ryzen 7 7800X3D. L3 cache: 48 MB on the M1 Max vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	M1 Max	Ryzen 7 7800X3D
Cores / Threads	10 / 10+25%	8 / 16
Boost Clock	3.22 GHz	5 GHz+55%
Base Clock	2.06 GHz	4.4 GHz+114%
L3 Cache	48 MB	96 MB (total)+100%
L2 Cache	28 MB+2700%	1 MB (per core)
Process	5 nm	5 nm
Architecture	—	Raphael (Zen4) (2022−2023)
PassMark	22,146	34,293+55%
Cinebench R23 Multi	—	18,500
Geekbench 6 Single	—	2,700
Geekbench 6 Multi	—	15,000

🧠

Memory & Platform

The M1 Max uses the none socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to LPDDR5-6400 memory speed. The Ryzen 7 7800X3D supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Memory channels: 8 (M1 Max) vs 2 (Ryzen 7 7800X3D). PCIe lanes: 0 (M1 Max) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 28 more lanes for additional GPUs or NVMe drives.

Feature	M1 Max	Ryzen 7 7800X3D
Socket	none	AM5
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	LPDDR5-6400	DDR5-5200
Max RAM Capacity	64 GB	128 GB+100%
RAM Channels	8+300%	2
ECC Support	No	Yes
PCIe Lanes	0	28

🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: ARM-V (M1 Max) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics — M1 Max GPU (M1 Max) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: M1 Max targets Mobile Workstation, Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	M1 Max	Ryzen 7 7800X3D
Integrated GPU	Yes	Yes
IGPU Model	M1 Max GPU	AMD Radeon Graphics (2-core)
Unlocked	No	Yes
AVX-512	No	Yes
Virtualization	ARM-V	AMD-V
Target Use	Mobile Workstation	Gaming