PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-14900F

2024

Why buy it

✅+82.8% higher Cinebench R23 multi-core.
✅Delivers 17.0% more PassMark for each dollar spent, at 89.4 vs 76.4 PassMark/$ ($524 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 6 shared CPU benchmark tests.
❌
16.7% HIGHER MSRP
$524 MSRPvs$449 MSRP
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +36.0% higher average FPS across 6 shared CPU benchmark tests.
✅Costs $75 less on MSRP ($449 MSRP vs $524 MSRP).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core i9-14900F needs a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (18,500 vs 33,820).
❌Lower PassMark per dollar, at 76.4 vs 89.4 PassMark/$ ($449 MSRP vs $524 MSRP).
❌84.6% higher power demand at 120W vs 65W.

Core i9-14900F

2024

Ryzen 7 7800X3D

2023

Why buy it

✅+82.8% higher Cinebench R23 multi-core.
✅Delivers 17.0% more PassMark for each dollar spent, at 89.4 vs 76.4 PassMark/$ ($524 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.

Why buy it

✅Better for gaming: +36.0% higher average FPS across 6 shared CPU benchmark tests.
✅Costs $75 less on MSRP ($449 MSRP vs $524 MSRP).
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core i9-14900F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 6 shared CPU benchmark tests.
❌
16.7% HIGHER MSRP
$524 MSRPvs$449 MSRP
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (18,500 vs 33,820).
❌Lower PassMark per dollar, at 76.4 vs 89.4 PassMark/$ ($449 MSRP vs $524 MSRP).
❌84.6% higher power demand at 120W vs 65W.

Quick Answers

So, is Core i9-14900F better than Ryzen 7 7800X3D?

It depends on what matters more to you. For gaming, Ryzen 7 7800X3D is ahead with a 36.0% average FPS lead across 6 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i9-14900F pulls ahead with 82.8% better Cinebench R23 multi-core. Ryzen 7 7800X3D also has the bigger cache pool with 166.7% larger total L3 cache (96 MB vs 36 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i9-14900F is the better fit. You are getting 82.8% better Cinebench R23 multi-core, backed by 24 cores and 32 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i9-14900F is the smarter buy today. Core i9-14900F is 16.7% more expensive on MSRP at $524 MSRP versus $449 MSRP, and it gives you 82.8% better Cinebench R23 multi-core. The trade-off is that Ryzen 7 7800X3D is still the better pure gaming CPU with a 36.0% average FPS lead across 6 shared CPU game tests in our data. It is also 17.0% better value on MSRP (89.4 vs 76.4 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible AM5 + DDR5 setup, Ryzen 7 7800X3D is still an elite gaming CPU and a very strong platform-matched choice because it avoids a motherboard and RAM swap while remaining one of the strongest gaming chips you can buy.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting 3D V-Cache and a much larger 96 MB L3 cache instead of 36 MB. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i9-14900F Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Path of Exile 2

Preset	Core i9-14900F	Ryzen 7 7800X3D
1080p
low	318 FPS	266 FPS
medium	309 FPS	247 FPS
high	244 FPS	211 FPS
ultra	206 FPS	186 FPS
1440p
low	276 FPS	258 FPS
medium	238 FPS	215 FPS
high	176 FPS	171 FPS
ultra	155 FPS	154 FPS
4K
low	190 FPS	179 FPS
medium	162 FPS	149 FPS
high	121 FPS	112 FPS
ultra	109 FPS	100 FPS

Open Core i9-14900F Open Ryzen 7 7800X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i9-14900F	Ryzen 7 7800X3D
1080p
low	497 FPS	857 FPS
medium	436 FPS	737 FPS
high	355 FPS	580 FPS
ultra	314 FPS	493 FPS
1440p
low	422 FPS	722 FPS
medium	381 FPS	611 FPS
high	317 FPS	500 FPS
ultra	258 FPS	398 FPS
4K
low	236 FPS	396 FPS
medium	217 FPS	339 FPS
high	206 FPS	315 FPS
ultra	180 FPS	273 FPS

Open Core i9-14900F Open Ryzen 7 7800X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i9-14900F	Ryzen 7 7800X3D
1080p
low	760 FPS	857 FPS
medium	624 FPS	857 FPS
high	541 FPS	857 FPS
ultra	465 FPS	857 FPS
1440p
low	680 FPS	857 FPS
medium	567 FPS	851 FPS
high	485 FPS	786 FPS
ultra	424 FPS	656 FPS
4K
low	500 FPS	558 FPS
medium	439 FPS	479 FPS
high	391 FPS	427 FPS
ultra	334 FPS	362 FPS

Open Core i9-14900F Open Ryzen 7 7800X3D

League of Legends

League of Legends

Valorant

Preset	Core i9-14900F	Ryzen 7 7800X3D
1080p
low	990 FPS	857 FPS
medium	886 FPS	857 FPS
high	774 FPS	857 FPS
ultra	688 FPS	782 FPS
1440p
low	821 FPS	857 FPS
medium	723 FPS	760 FPS
high	631 FPS	669 FPS
ultra	555 FPS	576 FPS
4K
low	606 FPS	618 FPS
medium	543 FPS	556 FPS
high	480 FPS	495 FPS
ultra	421 FPS	428 FPS

Open Core i9-14900F Open Ryzen 7 7800X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i9-14900F and Ryzen 7 7800X3D

Core i9-14900F

The Core i9-14900F is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 24 cores and 32 threads. Base frequency is 2 GHz, with boost up to 5.6 GHz. L3 cache: 36 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 46,825 points. Launch price was $524.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i9-14900F packs 24 cores / 32 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i9-14900F has 16 more cores. Boost clocks reach 5.6 GHz on the Core i9-14900F versus 5 GHz on the Ryzen 7 7800X3D — a 11.3% clock advantage for the Core i9-14900F (base: 2 GHz vs 4.4 GHz). The Core i9-14900F uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i9-14900F scores 46,825 against the Ryzen 7 7800X3D's 34,293 — a 30.9% lead for the Core i9-14900F. Cinebench R23 multi-core: 33,820 vs 18,500 (58.6% advantage for the Core i9-14900F). L3 cache: 36 MB (total) on the Core i9-14900F vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i9-14900F	Ryzen 7 7800X3D
Cores / Threads	24 / 32+200%	8 / 16
Boost Clock	5.6 GHz+12%	5 GHz
Base Clock	2 GHz	4.4 GHz+120%
L3 Cache	36 MB (total)	96 MB (total)+167%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	5 nm-29%
Architecture	Raptor Lake-R (2023−2025)	Raphael (Zen4) (2022−2023)
PassMark	46,825+37%	34,293
Cinebench R23 Multi	33,820+83%	18,500
Geekbench 6 Single	—	2,700
Geekbench 6 Multi	—	15,000

🧠

Memory & Platform

The Core i9-14900F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-5600 memory speed. The Core i9-14900F supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i9-14900F) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: LGA1700 (Core i9-14900F) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i9-14900F	Ryzen 7 7800X3D
Socket	LGA1700	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600	DDR5-5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Core i9-14900F) vs AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Core i9-14900F requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i9-14900F	Ryzen 7 7800X3D
Integrated GPU	No	Yes
IGPU Model	—	AMD Radeon Graphics (2-core)
Unlocked	No	Yes
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d	AMD-V
Target Use	—	Gaming

💰

Value Analysis

The Core i9-14900F launched at $524 MSRP, while the Ryzen 7 7800X3D debuted at $449. On MSRP ($524 vs $449), the Ryzen 7 7800X3D is $75 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-14900F delivers 89.4 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Core i9-14900F the 15.7% better value option.