Core i9-10900E vs Ryzen 7 7800X3D

Intel

Core i9-10900E

10 Cores20 Thrd65 WWMax: 4.7 GHz2020

Popular choices:

Ryzen 7 7800X3D
VS
AMD

Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i9-10900E

2020

Why buy it

  • Draws 65W instead of 120W, a 55W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 7 shared CPU benchmark tests.
  • Lower PassMark (19,332 vs 34,293).
  • Lower PassMark per dollar, at 39.6 vs 76.4 PassMark/$ ($488 MSRP vs $449 MSRP).
  • Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.

Ryzen 7 7800X3D

2023

Why buy it

  • Better for gaming: +58.2% higher average FPS across 7 shared CPU benchmark tests.
  • Costs $39 less on MSRP ($449 MSRP vs $488 MSRP).
  • Delivers 92.8% more PassMark for each dollar spent, at 76.4 vs 39.6 PassMark/$ ($449 MSRP vs $488 MSRP).
  • Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
  • 75% more PCIe lanes (28 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • 84.6% higher power demand at 120W vs 65W.

Quick Answers

So, is Ryzen 7 7800X3D better than Core i9-10900E?
Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 58.2% average FPS lead across 7 shared CPU game tests in our data, 77.4% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 58.2% more average FPS across 7 shared CPU game tests. It also has a big cache advantage at 96 MB vs 20 MB.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 77.4% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 380% larger total L3 cache (96 MB vs 20 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7800X3D is the smarter buy today. Ryzen 7 7800X3D is $39 cheaper on MSRP at $449 MSRP versus $488 MSRP, and it gives you a 58.2% average FPS lead across 7 shared CPU game tests in our data. It is also 92.8% better value on MSRP (76.4 vs 39.6 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i9-10900E can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with AM5 and DDR5 instead of LGA1200, 3D V-Cache and a much larger 96 MB L3 cache instead of 20 MB, and more multi-core headroom with 8 cores / 16 threads instead of 10/20. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i9-10900ERyzen 7 7800X3D
1080p
low164 FPS266 FPS
medium145 FPS247 FPS
high118 FPS211 FPS
ultra99 FPS186 FPS
1440p
low139 FPS258 FPS
medium119 FPS215 FPS
high96 FPS171 FPS
ultra81 FPS154 FPS
4K
low76 FPS179 FPS
medium70 FPS149 FPS
high56 FPS112 FPS
ultra43 FPS100 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i9-10900ERyzen 7 7800X3D
1080p
low483 FPS857 FPS
medium420 FPS737 FPS
high359 FPS580 FPS
ultra324 FPS493 FPS
1440p
low419 FPS722 FPS
medium368 FPS611 FPS
high317 FPS500 FPS
ultra276 FPS398 FPS
4K
low258 FPS396 FPS
medium227 FPS339 FPS
high213 FPS315 FPS
ultra185 FPS273 FPS
League of Legends

League of Legends

PresetCore i9-10900ERyzen 7 7800X3D
1080p
low483 FPS857 FPS
medium483 FPS857 FPS
high483 FPS857 FPS
ultra449 FPS857 FPS
1440p
low483 FPS857 FPS
medium483 FPS851 FPS
high479 FPS786 FPS
ultra403 FPS656 FPS
4K
low483 FPS558 FPS
medium408 FPS479 FPS
high361 FPS427 FPS
ultra301 FPS362 FPS
Valorant

Valorant

PresetCore i9-10900ERyzen 7 7800X3D
1080p
low483 FPS857 FPS
medium483 FPS857 FPS
high483 FPS857 FPS
ultra483 FPS782 FPS
1440p
low483 FPS857 FPS
medium483 FPS760 FPS
high483 FPS669 FPS
ultra483 FPS576 FPS
4K
low483 FPS618 FPS
medium483 FPS556 FPS
high445 FPS495 FPS
ultra389 FPS428 FPS

Technical Specifications

Side-by-side comparison of Core i9-10900E and Ryzen 7 7800X3D

Intel

Core i9-10900E

The Core i9-10900E is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 10 cores and 20 threads. Base frequency is 2.8 GHz, with boost up to 4.7 GHz. L3 cache: 20 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 19,332 points. Launch price was $488.

AMD

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Processing Power

The Core i9-10900E packs 10 cores / 20 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i9-10900E has 2 more cores. Boost clocks reach 4.7 GHz on the Core i9-10900E versus 5 GHz on the Ryzen 7 7800X3D — a 6.2% clock advantage for the Ryzen 7 7800X3D (base: 2.8 GHz vs 4.4 GHz). The Core i9-10900E uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i9-10900E scores 19,332 against the Ryzen 7 7800X3D's 34,293 — a 55.8% lead for the Ryzen 7 7800X3D. L3 cache: 20 MB (total) on the Core i9-10900E vs 96 MB (total) on the Ryzen 7 7800X3D.

FeatureCore i9-10900ERyzen 7 7800X3D
Cores / Threads
10 / 20+25%
8 / 16
Boost Clock
4.7 GHz
5 GHz+6%
Base Clock
2.8 GHz
4.4 GHz+57%
L3 Cache
20 MB (total)
96 MB (total)+380%
L2 Cache
256 kB (per core)
1 MB (per core)+300%
Process
14 nm
5 nm-64%
Architecture
Comet Lake (2020−2025)
Raphael (Zen4) (2022−2023)
PassMark
19,332
34,293+77%
Cinebench R23 Multi
18,500
Geekbench 6 Single
2,700
Geekbench 6 Multi
15,000
🧠

Memory & Platform

The Core i9-10900E uses the LGA1200 socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Core i9-10900E versus DDR5-5200 on the Ryzen 7 7800X3D — the Ryzen 7 7800X3D supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i9-10900E) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: LGA1200 (Core i9-10900E) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

FeatureCore i9-10900ERyzen 7 7800X3D
Socket
LGA1200
AM5
PCIe Generation
PCIe 4.0
PCIe 5.0+25%
Max RAM Speed
DDR4-2933
DDR5-5200+25%
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
16
28+75%
🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i9-10900E) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics UHD Graphics 630 (Core i9-10900E) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

FeatureCore i9-10900ERyzen 7 7800X3D
Integrated GPU
Yes
Yes
IGPU Model
UHD Graphics 630
AMD Radeon Graphics (2-core)
Unlocked
No
Yes
AVX-512
No
Yes
Virtualization
VT-x, VT-d
AMD-V
Target Use
Gaming
💰

Value Analysis

The Core i9-10900E launched at $488 MSRP, while the Ryzen 7 7800X3D debuted at $449. On MSRP ($488 vs $449), the Ryzen 7 7800X3D is $39 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i9-10900E delivers 39.6 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Ryzen 7 7800X3D the 63.4% better value option.

FeatureCore i9-10900ERyzen 7 7800X3D
MSRP
$488
$449-8%
Performance per Dollar
39.6
76.4+93%
Release Date
2020
2023