PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-13700T

2023

Why buy it

✅Costs $65 less on MSRP ($384 MSRP vs $449 MSRP).
✅Draws 35W instead of 120W, a 85W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (11,611 vs 18,500).

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +63.2% higher average FPS across 4 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌
16.9% HIGHER MSRP
$449 MSRPvs$384 MSRP
❌242.9% higher power demand at 120W vs 35W.

Core i7-13700T

2023

Ryzen 7 7800X3D

2023

Why buy it

✅Costs $65 less on MSRP ($384 MSRP vs $449 MSRP).
✅Draws 35W instead of 120W, a 85W reduction.

Why buy it

✅Better for gaming: +63.2% higher average FPS across 4 shared CPU benchmark tests.
✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (11,611 vs 18,500).

Trade-offs

❌
16.9% HIGHER MSRP
$449 MSRPvs$384 MSRP
❌242.9% higher power demand at 120W vs 35W.

Quick Answers

So, is Ryzen 7 7800X3D better than Core i7-13700T?

Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 63.2% average FPS lead across 4 shared CPU game tests in our data, 59.3% better Cinebench R23 multi-core, 23.0% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 63.2% more average FPS across 4 shared CPU game tests. It also has a big cache advantage at 96 MB vs 30 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 59.3% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also carries the larger cache pool with 220% larger total L3 cache (96 MB vs 30 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is the smarter buy today. Ryzen 7 7800X3D is 16.9% more expensive on MSRP at $449 MSRP versus $384 MSRP, and it gives you a 63.2% average FPS lead across 4 shared CPU game tests in our data. It is also 5.2% better value on MSRP (76.4 vs 72.6 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible LGA1700 + DDR5 setup, Core i7-13700T can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting 3D V-Cache and a much larger 96 MB L3 cache instead of 30 MB and more multi-core headroom with 8 cores / 16 threads instead of 16/24. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-13700T Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Path of Exile 2

Preset	Core i7-13700T	Ryzen 7 7800X3D
1080p
low	264 FPS	266 FPS
medium	254 FPS	247 FPS
high	210 FPS	211 FPS
ultra	181 FPS	186 FPS
1440p
low	225 FPS	258 FPS
medium	193 FPS	215 FPS
high	153 FPS	171 FPS
ultra	135 FPS	154 FPS
4K
low	154 FPS	179 FPS
medium	131 FPS	149 FPS
high	101 FPS	112 FPS
ultra	90 FPS	100 FPS

Open Core i7-13700T Open Ryzen 7 7800X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-13700T	Ryzen 7 7800X3D
1080p
low	311 FPS	857 FPS
medium	266 FPS	735 FPS
high	223 FPS	579 FPS
ultra	205 FPS	491 FPS
1440p
low	258 FPS	715 FPS
medium	228 FPS	607 FPS
high	197 FPS	497 FPS
ultra	172 FPS	396 FPS
4K
low	160 FPS	393 FPS
medium	143 FPS	337 FPS
high	134 FPS	314 FPS
ultra	119 FPS	271 FPS

Open Core i7-13700T Open Ryzen 7 7800X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-13700T	Ryzen 7 7800X3D
1080p
low	647 FPS	857 FPS
medium	526 FPS	857 FPS
high	465 FPS	857 FPS
ultra	404 FPS	857 FPS
1440p
low	588 FPS	857 FPS
medium	484 FPS	851 FPS
high	423 FPS	786 FPS
ultra	368 FPS	656 FPS
4K
low	431 FPS	558 FPS
medium	370 FPS	479 FPS
high	332 FPS	427 FPS
ultra	283 FPS	362 FPS

Open Core i7-13700T Open Ryzen 7 7800X3D

League of Legends

League of Legends

Valorant

Preset	Core i7-13700T	Ryzen 7 7800X3D
1080p
low	697 FPS	857 FPS
medium	697 FPS	857 FPS
high	697 FPS	857 FPS
ultra	629 FPS	782 FPS
1440p
low	697 FPS	857 FPS
medium	685 FPS	760 FPS
high	592 FPS	669 FPS
ultra	516 FPS	576 FPS
4K
low	543 FPS	618 FPS
medium	492 FPS	556 FPS
high	438 FPS	495 FPS
ultra	382 FPS	428 FPS

Open Core i7-13700T Open Ryzen 7 7800X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-13700T and Ryzen 7 7800X3D

Core i7-13700T

The Core i7-13700T is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 16 cores and 24 threads. Base frequency is 1.4 GHz, with boost up to 4.9 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 27,890 points. Launch price was $384.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i7-13700T packs 16 cores / 24 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i7-13700T has 8 more cores. Boost clocks reach 4.9 GHz on the Core i7-13700T versus 5 GHz on the Ryzen 7 7800X3D — a 2% clock advantage for the Ryzen 7 7800X3D (base: 1.4 GHz vs 4.4 GHz). The Core i7-13700T uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i7-13700T scores 27,890 against the Ryzen 7 7800X3D's 34,293 — a 20.6% lead for the Ryzen 7 7800X3D. Cinebench R23 multi-core: 11,611 vs 18,500 (45.8% advantage for the Ryzen 7 7800X3D). Geekbench 6 single-core — the metric most relevant to gaming — records 2,537 vs 2,700, a 6.2% lead for the Ryzen 7 7800X3D that directly translates to higher frame rates. Multi-core Geekbench: 15,020 vs 15,000 (0.1% advantage for the Core i7-13700T). L3 cache: 30 MB (total) on the Core i7-13700T vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i7-13700T	Ryzen 7 7800X3D
Cores / Threads	16 / 24+100%	8 / 16
Boost Clock	4.9 GHz	5 GHz+2%
Base Clock	1.4 GHz	4.4 GHz+214%
L3 Cache	30 MB (total)	96 MB (total)+220%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	5 nm-29%
Architecture	Raptor Lake-S (2023−2024)	Raphael (Zen4) (2022−2023)
PassMark	27,890	34,293+23%
Cinebench R23 Multi	11,611	18,500+59%
Geekbench 6 Single	2,537	2,700+6%
Geekbench 6 Multi	15,020	15,000

🧠

Memory & Platform

The Core i7-13700T uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-5600 memory speed. The Core i7-13700T supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-13700T) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760,H770,H710 (Core i7-13700T) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i7-13700T	Ryzen 7 7800X3D
Socket	LGA1700	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600	DDR5-5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	28+40%

🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-13700T) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics — UHD 770 (Core i7-13700T) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-13700T targets Gaming, Ryzen 7 7800X3D targets Gaming. Direct competitor: Core i7-13700T rivals Ryzen 7 7700; Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i7-13700T	Ryzen 7 7800X3D
Integrated GPU	Yes	Yes
IGPU Model	UHD 770	AMD Radeon Graphics (2-core)
Unlocked	No	Yes
AVX-512	No	Yes
Virtualization	VT-x, VT-d	AMD-V
Target Use	Gaming	Gaming

💰

Value Analysis

The Core i7-13700T launched at $384 MSRP, while the Ryzen 7 7800X3D debuted at $449. On MSRP ($384 vs $449), the Core i7-13700T is $65 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-13700T delivers 72.6 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Ryzen 7 7800X3D the 5% better value option.