PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-10700K

2020

Why buy it

✅Costs $62 less on MSRP ($387 MSRP vs $449 MSRP).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (14,144 vs 18,500).
❌Lower PassMark per dollar, at 48.0 vs 76.4 PassMark/$ ($387 MSRP vs $449 MSRP).
❌Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +51.8% higher average FPS across 4 shared CPU benchmark tests.
✅Delivers 59.2% more PassMark for each dollar spent, at 76.4 vs 48.0 PassMark/$ ($449 MSRP vs $387 MSRP).
✅Draws 120W instead of 125W, a 5W reduction.
✅Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
✅75% more PCIe lanes (28 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌
16% HIGHER MSRP
$449 MSRPvs$387 MSRP

Core i7-10700K

2020

Ryzen 7 7800X3D

2023

Why buy it

✅Costs $62 less on MSRP ($387 MSRP vs $449 MSRP).

Why buy it

✅Better for gaming: +51.8% higher average FPS across 4 shared CPU benchmark tests.
✅Delivers 59.2% more PassMark for each dollar spent, at 76.4 vs 48.0 PassMark/$ ($449 MSRP vs $387 MSRP).
✅Draws 120W instead of 125W, a 5W reduction.
✅Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
✅75% more PCIe lanes (28 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (14,144 vs 18,500).
❌Lower PassMark per dollar, at 48.0 vs 76.4 PassMark/$ ($387 MSRP vs $449 MSRP).
❌Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.

Trade-offs

❌
16% HIGHER MSRP
$449 MSRPvs$387 MSRP

Quick Answers

So, is Ryzen 7 7800X3D better than Core i7-10700K?

Yes. Ryzen 7 7800X3D is the better overall CPU here. You are getting a 51.8% average FPS lead across 4 shared CPU game tests in our data, 30.8% better Cinebench R23 multi-core, 84.8% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick here. According to our tests, it delivers 51.8% more average FPS across 4 shared CPU game tests. It also has a big cache advantage at 96 MB vs 16 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the better fit. You are getting 30.8% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also carries the larger cache pool with 500% larger total L3 cache (96 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is the smarter buy today. Ryzen 7 7800X3D is 16.0% more expensive on MSRP at $449 MSRP versus $387 MSRP, and it gives you a 51.8% average FPS lead across 4 shared CPU game tests in our data. It is also 59.2% better value on MSRP (76.4 vs 48.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i7-10700K can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with AM5 and DDR5 instead of LGA1200, 3D V-Cache and a much larger 96 MB L3 cache instead of 16 MB, and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-10700K Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Path of Exile 2

Preset	Core i7-10700K	Ryzen 7 7800X3D
1080p
low	302 FPS	266 FPS
medium	265 FPS	247 FPS
high	223 FPS	211 FPS
ultra	191 FPS	186 FPS
1440p
low	247 FPS	258 FPS
medium	195 FPS	215 FPS
high	160 FPS	171 FPS
ultra	140 FPS	154 FPS
4K
low	170 FPS	179 FPS
medium	136 FPS	149 FPS
high	105 FPS	112 FPS
ultra	92 FPS	100 FPS

Open Core i7-10700K Open Ryzen 7 7800X3D

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-10700K	Ryzen 7 7800X3D
1080p
low	464 FPS	857 FPS
medium	464 FPS	735 FPS
high	457 FPS	579 FPS
ultra	407 FPS	491 FPS
1440p
low	464 FPS	715 FPS
medium	464 FPS	607 FPS
high	422 FPS	497 FPS
ultra	362 FPS	396 FPS
4K
low	405 FPS	393 FPS
medium	342 FPS	337 FPS
high	320 FPS	314 FPS
ultra	275 FPS	271 FPS

Open Core i7-10700K Open Ryzen 7 7800X3D

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-10700K	Ryzen 7 7800X3D
1080p
low	464 FPS	857 FPS
medium	464 FPS	857 FPS
high	464 FPS	857 FPS
ultra	464 FPS	857 FPS
1440p
low	464 FPS	857 FPS
medium	464 FPS	851 FPS
high	464 FPS	786 FPS
ultra	464 FPS	656 FPS
4K
low	464 FPS	558 FPS
medium	464 FPS	479 FPS
high	432 FPS	427 FPS
ultra	362 FPS	362 FPS

Open Core i7-10700K Open Ryzen 7 7800X3D

League of Legends

League of Legends

Valorant

Preset	Core i7-10700K	Ryzen 7 7800X3D
1080p
low	464 FPS	857 FPS
medium	464 FPS	857 FPS
high	464 FPS	857 FPS
ultra	464 FPS	782 FPS
1440p
low	464 FPS	857 FPS
medium	464 FPS	760 FPS
high	464 FPS	669 FPS
ultra	464 FPS	576 FPS
4K
low	464 FPS	618 FPS
medium	464 FPS	556 FPS
high	464 FPS	495 FPS
ultra	437 FPS	428 FPS

Open Core i7-10700K Open Ryzen 7 7800X3D

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-10700K and Ryzen 7 7800X3D

Core i7-10700K

The Core i7-10700K is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 125 Watt. Memory support: DDR4. Passmark benchmark score: 18,561 points. Launch price was $400.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

Both the Core i7-10700K and Ryzen 7 7800X3D share an identical 8-core/16-thread configuration. Boost clocks reach 5.1 GHz on the Core i7-10700K versus 5 GHz on the Ryzen 7 7800X3D — a 2% clock advantage for the Core i7-10700K (base: 3.8 GHz vs 4.4 GHz). The Core i7-10700K uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i7-10700K scores 18,561 against the Ryzen 7 7800X3D's 34,293 — a 59.5% lead for the Ryzen 7 7800X3D. Cinebench R23 multi-core: 14,144 vs 18,500 (26.7% advantage for the Ryzen 7 7800X3D). Geekbench 6 single-core — the metric most relevant to gaming — records 1,290 vs 2,700, a 70.7% lead for the Ryzen 7 7800X3D that directly translates to higher frame rates. Multi-core Geekbench: 8,404 vs 15,000 (56.4% advantage for the Ryzen 7 7800X3D). L3 cache: 16 MB (total) on the Core i7-10700K vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i7-10700K	Ryzen 7 7800X3D
Cores / Threads	8 / 16	8 / 16
Boost Clock	5.1 GHz+2%	5 GHz
Base Clock	3.8 GHz	4.4 GHz+16%
L3 Cache	16 MB (total)	96 MB (total)+500%
L2 Cache	256K (per core)	1 MB (per core)+300%
Process	14 nm	5 nm-64%
Architecture	Comet Lake (2020−2025)	Raphael (Zen4) (2022−2023)
PassMark	18,561	34,293+85%
Cinebench R23 Multi	14,144	18,500+31%
Geekbench 6 Single	1,290	2,700+109%
Geekbench 6 Multi	8,404	15,000+78%

🧠

Memory & Platform

The Core i7-10700K uses the LGA1200 socket (PCIe 3.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Core i7-10700K versus DDR5-5200 on the Ryzen 7 7800X3D — the Ryzen 7 7800X3D supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-10700K) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel 400 Series,Intel 500 Series (Core i7-10700K) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i7-10700K	Ryzen 7 7800X3D
Socket	LGA1200	AM5
PCIe Generation	PCIe 3.0	PCIe 5.0+67%
Max RAM Speed	DDR4-2933	DDR5-5200+25%
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	28+75%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 7 7800X3D supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: Yes (Core i7-10700K) vs AMD-V (Ryzen 7 7800X3D). Both include integrated graphics — UHD Graphics 630 (Core i7-10700K) and AMD Radeon Graphics (2-core) (Ryzen 7 7800X3D) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-10700K targets Gaming/Workstation, Ryzen 7 7800X3D targets Gaming. Direct competitor: Core i7-10700K rivals Ryzen 7 3700X; Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i7-10700K	Ryzen 7 7800X3D
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics 630	AMD Radeon Graphics (2-core)
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	Yes	AMD-V
Target Use	Gaming/Workstation	Gaming

💰

Value Analysis

The Core i7-10700K launched at $387 MSRP, while the Ryzen 7 7800X3D debuted at $449. On MSRP ($387 vs $449), the Core i7-10700K is $62 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-10700K delivers 48.0 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Ryzen 7 7800X3D the 45.7% better value option.